Low-carb lunch recipes – Looking for quick lunch ideas that are low-carb or keto? Use these quick low-carb lunch recipes ideas that are packed with flavor and give you enough energy to get through your day until dinner. Enjoy! ❤️
Low-carb lunch recipes: 25+ Quick Low-Carb Lunch Ideas That Taste Wonderful
1. Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice

Cooking time: 15 minView recipe >> Save to recipe box
2. Easy Tomato Cucumber Salad

Cooking time: 0 minView recipe >> Save to recipe box
3. 15-Minute Meal-Prep Salmon and Asparagus in Garlic Lemon Butter Sauce

Cooking time: 20 minView recipe >> Save to recipe box
4. Egg Roll Bowls with Chicken and Cabbage

Cooking time: 10 minView recipe >> Save to recipe box
5. Creamy Tuscan Chicken & Cauliflower Rice Meal Prep

Cooking time: 20 minView recipe >> Save to recipe box
6. Keto Burrito Bowl with Beef and Cauliflower Rice

Cooking time: 20 minView recipe >> Save to recipe box
7. Meal Prep Chicken Patties & Veggie Salad

Cooking time: 15 minView recipe >> Save to recipe box
8. Healthy Avocado Chicken Salad

Cooking time: 6 minView recipe >> Save to recipe box
9. Healthy Roasted Chicken Parmesan Kale Salad

Cooking time: 0 minView recipe >> Save to recipe box
10. Chicken Burrito Bowls with Cauliflower

Cooking time: 20 minView recipe >> Save to recipe box
11. Cauliflower Broccoli Ham Salad {Low Carb / Keto}

Cooking time: 0 minView recipe >> Save to recipe box
12. Blackened Chicken Salad with Avocado

Cooking time: 15 minView recipe >> Save to recipe box
13. Creamy Avocado Egg Salad with Crispy Bacon

Cooking time: 0 minView recipe >> Save to recipe box
14. Chipotle Chicken Lettuce Wraps

Cooking time: 10 minView recipe >> Save to recipe box
15. 15-Minute Cowboy Butter Chicken with Zucchini Noodles

Cooking time: 15 minView recipe >> Save to recipe box
16. 15 Minute Meal Prep Garlic Butter Steak with Zucchini Noodles

Cooking time: 10 minView recipe >> Save to recipe box
17. 10-Minute Pizza Zucchini Noodles with Marinara Sauce & Pepperoni

Cooking time: 10 minView recipe >> Save to recipe box
18. Garlic Butter Steak Bites with Lemon Zucchini Noodles

Cooking time: 15 minView recipe >> Save to recipe box
19. Creamy Spinach Chicken Meal Prep with Zucchini Noodles

Cooking time: 20 minView recipe >> Save to recipe box
20. Meal Prep Garlic Butter Chicken Meatballs with Zucchini Noodles

Cooking time: 15 minView recipe >> Save to recipe box
21. One-Pot Smoked Sausage and Zucchini Noodles

Cooking time: 15 minView recipe >> Save to recipe box
22. Creamy Shrimp Scampi with Zucchini Noodles

Cooking time: 10 minView recipe >> Save to recipe box
23. One Pot Chicken and Vegetables Skillet (Healthy & Low Carb)

Cooking time: 15 minView recipe >> Save to recipe box
24. Asado Chicken Breast with Sauteed Lemon Zucchini

Cooking time: 20 minView recipe >> Save to recipe box
25. Easy Shrimp Avocado Salad with Tomatoes

Cooking time: 5 minView recipe >> Save to recipe box
26. Salsa Chicken Lettuce Wraps

Cooking time: 20 minView recipe >> Save to recipe box
27. Grilled Garlic Mushroom Skewers

Cooking time: 10 minView recipe >> Save to recipe box
28. Meal Prep Cajun Shrimp and Veggies

Cooking time: 20 minView recipe >> Save to recipe box

25+ Quick Low-Carb Lunch Ideas That Taste Wonderful: Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice
by eatwell101
Yield: 4 servings Prep Time: 10 min Cook time: 15 min
These delicious chicken meatballs are easy to put together for the ultimate meal prep lunch.
Ingredients you need for the Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice
Directions
1. To make the chicken meatballs meal prep: Make cauliflower rice with a large grater or food processor. Transfer to a shallow plate with 1/2 cup water and cook covered in the microwave for 4 minutes.
2. In the meantime, in a large bowl, combine ground chicken, cheese, grated garlic, Italian seasoning, crumbled bouillon cube, red chili pepper flakes, chopped parsley (or cilantro), and black pepper. Mix well with your hands or fork and form medium balls. Arrange on a plate and set aside.
3. Melt 2 tablespoons butter in a large skillet over medium-low heat. Cook the chicken meatballs for 8 – 10 minutes on all sides, until browned and cooked through. While cooking, baste the meatballs with the mix of butter and juices. Remove to a clean plate and set aside.
4. In the same skillet melt remaining tablespoon butter; then add lemon juice, chicken stock, hot sauce, minced garlic, parsley and red pepper flakes (if you want). Cook for 3 or 4 minutes, stirring regularly until the sauce has reduced a bit. Adjust seasoning with salt and pepper and garnish with more cilantro or parsley if you like.
5. Divide cauliflower rice into meal prep containers. Then top with chicken meatballs and garnish with lemon slices. Drizzle a little of the sauce over the meatballs and cauliflower rice, or keep the sauce into small containers. Reheat your chicken meatballs meal prep quickly in the microwave when ready to eat. Enjoy!
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