Keto Skillet Meals Recipes: 23 Keto Recipes for Dinner

Keto Skillet Meal Recipes – Minimal clean-up and quick cook times make any of these keto one pan dinners a winner any night of the week. Especially when you don’t have much time for extensive prep! Most of these keto meals cook in less than 30 minutes and require only a handful of ingredients.

Keto Skillet Meals Recipes: 23 Keto Recipes for Dinner

1 of 64 eatwell101.com

Garlic Butter Cod with Lemon Asparagus Skillet

Healthy, tasty, simple and quick to cook, this cod and asparagus skillet recipe will have you enjoy a delicious and nutritious dinner.
Cooking time: 20 minView recipe >>

2 of 64 eatwell101.com

15-Minute Cowboy Butter Chicken with Zucchini Noodles

Easy and delicious butter chicken recipe with zucchini noodles - You'll want to sip the sauce by the spoon!
Cooking time: 15 minView recipe >>

Shop

266

Lodge
10-1/4-Inch Pre-Seasoned Skillet - $25.00

3 of 64 eatwell101.com

Garlic Butter Pork Bites with Lemon Green Beans

Ready in 30 minutes or less, this garlic butter pork bites and green beans skillet is a weeknight winner!
Cooking time: 20 minView recipe >>

4 of 64 eatwell101.com

Creamy Garlic Pesto Chicken

This easy pesto chicken recipe is delicious, creamy, simply amazing!
Cooking time: 20 minView recipe >>

5 of 64 eatwell101.com

Garlic Herb Butter Chicken Thighs With Asparagus

This butter garlic chicken thighs recipe is delicious and nourishing - Cooked in one skillet for easy prep and cleanup.
Cooking time: 20 minView recipe >>

6 of 64 eatwell101.com

20-Minute Skillet Roasted Chicken Fajitas

These skillet chicken fajitas are on the table in 20 minutes or less, perfect for busy nights!
Cooking time: 10 minView recipe >>

Shop

2135

Amazon
The Ketogenic Cookbook: Nutritious Low-Carb Meals to Heal Your Body - $22.00

7 of 64 eatwell101.com

Lemon Garlic Butter Steak and Broccoli Skillet

Tender and juicy pan-seared garlic butter steak strips make a quick and delicious meal for any day of the week!
Cooking time: 10 minView recipe >>

8 of 64 eatwell101.com

Creamy Garlic Tuscan Salmon With Spinach and Sun-Dried Tomatoes

This Tuscan salmon recipe is so , creamy, easy, quick and ready in 20 minutes or less!
Cooking time: 20 minView recipe >>

9 of 64 eatwell101.com

Lemon Garlic Butter Chicken Thighs and Green Beans Skillet

This skillet chicken Thighs recipe with green beans is a snap to fix and is so addicting!
Cooking time: 20 minView recipe >>

10 of 64 eatwell101.com

Chicken Breasts with Spinach in Creamy Parmesan Sauce

This creamy chicken breasts recipe with spinach is an easy one-pan dish that will wow the entire family for dinner!
Cooking time: 20 minView recipe >>

Shop

236

Skeppshult
Walnut Deep Pan - $169.00

11 of 64 eatwell101.com

Garlic Butter Shrimp with Lemon Parmesan Cauliflower Rice

This Garlic Butter Shrimp is Super nourishing and easy to whip up. The shrimp and cauliflower rice combination is a winner!
Cooking time: 15 minView recipe >>

12 of 64 eatwell101.com

Lemon Garlic Butter Shrimp with Zucchini Noodles (10-Minute )

This Lemon garlic butter shrimp with zoodles is an easy and simple shrimp recipe that cooks in one skillet in just 10 minutes. Guaranteed to impress!
Cooking time: 10 minView recipe >>

13 of 64 eatwell101.com

Garlic Butter Shrimp and Broccoli Skillet

This garlic butter shrimp and broccoli skillet recipe is quick, simple, and big on flavor!
Cooking time: 20 minView recipe >>

14 of 64 eatwell101.com

Cajun Pork Chops with Lemon Garlic Zucchini

These delicious cajun pork chops are tender with crispy edges - You'll love the flavors!
Cooking time: 20 minView recipe >>

15 of 64 eatwell101.com

Creamy Fajita Chicken Breasts Skillet

This creamy fajita chicken breasts recipe is the perfect quick weeknight dinner.
Cooking time: 15 minView recipe >>

16 of 64 eatwell101.com

Cheesy Turkey Meatballs with Cauliflower Rice

A rich and indulgent plate of comfort with a healthy twist!
Cooking time: 15 minView recipe >>

17 of 64 eatwell101.com

Lemon Garlic Butter Baked Cod Fillets

This lemon garlic butter baked cod is a quick and flavorful weeknight dinner that can be made in under 25 minutes.
Cooking time: 15 minView recipe >>

18 of 64 eatwell101.com

Garlic Butter Salmon with Lemon Asparagus Skillet

This seared salmon recipe with asparagus makes a delicious and nutritious dinner. Healthy salmon is quick to cook and ready in under 15 minutes!
Cooking time: 25 minView recipe >>

19 of 64 eatwell101.com

Fried Cabbage Sausage Skillet

This fried cabbage and smoked sausage recipe is just the perfect way to put dinner on the table in under 30 minutes, using just one pan!
Cooking time: 20 minView recipe >>

20 of 64 eatwell101.com

Tomato Spinach Chicken Skillet (Low Carb – Keto)

This nutritious chicken skillet recipe is filling, tasty and comforting. Perfect for a low-carb/keto dinner option.
Cooking time: 25 minView recipe >>

21 of 64 eatwell101.com

Paprika Chicken Thighs with Lemon Zucchini Skillet

These easy and succulent paprika chicken thighs take only 25 minutes and are so addicting!
Cooking time: 15 minView recipe >>

22 of 64 eatwell101.com

Cheesy Garlic Burgers with Lemon Butter Zucchini Noodles

Rich, juicy and delicious - These garlic butter burgers with zucchini noodles make a delicious low-carb/keto dinner you'll remember for a long time.
Cooking time: 20 minView recipe >>

23 of 64 eatwell101.com

Garlic Butter Sausages and Broccoli Skillet

This easy sausage and broccoli skillet recipe is super nourishing and easy to make - On the table in 25 minutes.
Cooking time: 20 minView recipe >>

24 of 64 eatwell101.com

Garlic Butter Pork with Lemon Asparagus

This garlic butter pork and asparagus recipe is super flavorful and so easy to throw together - A total winner for dinner!
Cooking time: 20 minView recipe >>

25 of 64 eatwell101.com

Creamy Cajun Shrimp with Sausage

This cajun shrimp and sausage skillet is an easy shrimp recipe packed with amazing flavors!
Cooking time: 15 minView recipe >>

26 of 64 eatwell101.com

Lemon Garlic Butter Chicken and Zucchini Noodles Skillet

So much flavor and so easy to throw together! This skillet chicken recipe with zucchini noodles will make your weeknight way easier.
Cooking time: 25 minView recipe >>

27 of 64 eatwell101.com

10-Minute Sheet Pan Steak with Lemon Zucchini

This quick sheet pan steak recipe is an easy and delicious dinner ready in less than 30 minutes.
Cooking time: 10 minView recipe >>

28 of 64 eatwell101.com

15-Minute Lemon Garlic Butter Steak with Zucchini Noodles

This grilled steak recipe with zucchini noodles has so much flavor and is nearly IMPOSSIBLE to mess up!
Cooking time: 15 minView recipe >>

29 of 64 eatwell101.com

Garlic Butter Shrimp with Asparagus

This garlic butter shrimp recipe is delicious and cooks super quickly!
Cooking time: 10 minView recipe >>

30 of 64 eatwell101.com

Garlic Butter Steak Bites with Lemon Zucchini Noodles

These garlic butter steak bites with lemon zucchini noodles have so much flavor and are so easy to throw together!
Cooking time: 15 minView recipe >>

31 of 64 eatwell101.com

Garlic Butter Chicken Bites with Lemon Asparagus

This chicken and asparagus recipe is a winner for dinnertime - So much flavor and so easy to throw together!
Cooking time: 20 minView recipe >>

32 of 64 eatwell101.com

Lemon Garlic Butter Salmon with Zucchini Noodles

Light, low carbs and ready in 15 minutes - Dinner perfection!
Cooking time: 15 minView recipe >>

33 of 64 eatwell101.com

Creamy Garlic Shrimp with Spinach (10-Minute)

This garlic shrimp recipe with spinach is one of the easiest and most delicious shrimp meal you can ever make!
Cooking time: 10 minView recipe >>

34 of 64 eatwell101.com

Lemon Garlic Butter Chicken Tenders and Green Beans Skillet

You'll make this chicken tenders and green beans recipe at least once a week when you realize how much everyone loves it!
Cooking time: 20 minView recipe >>

35 of 64 eatwell101.com

Parmesan Chicken Casserole and Cauliflower Steaks

This parmesan chicken casserole is super hearty and nourishing.
Cooking time: 30 minView recipe >>

36 of 64 eatwell101.com

Creamy Ground Beef and Cauliflower Rice Casserole

This ground beef and cauliflower casserole skillet is a rich and nourishing bowl of comfort with a healthy twist!
Cooking time: 20 minView recipe >>

37 of 64 eatwell101.com

Blackened Shrimp and Asparagus Skillet (20 Minutes)

These delicious blackened shrimp with asparagus are the perfect versatile and fast weeknight meal.
Cooking time: 15 minView recipe >>

38 of 64 eatwell101.com

15-Minute Broccoli Chicken in Cream Cheese Sundried Tomato Sauce

This quick tasty chicken and broccoli is a great keto option for a quick dinner or meal prep!
Cooking time: 10 minView recipe >>

39 of 64 eatwell101.com

Garlic Butter Ground Turkey with Cauliflower Skillet

This Ground Turkey Cauliflower is a rich and indulgent bowl of comfort with a healthy twist!
Cooking time: 20 minView recipe >>

40 of 64 eatwell101.com

Cauliflower and Chicken Burrito Bowls

This cauliflower and chicken burrito bowl is tasty and super nutritious. Plus, it comes together quicker than getting takeout!
Cooking time: 20 minView recipe >>

41 of 64 eatwell101.com

Asado Chicken and Sauteed Lemon Zucchini

Juicy and flavorful, this healthy chicken recipe is perfect for summer BBQ, memorial day cookout or any weeknight dinner.
Cooking time: 20 minView recipe >>

42 of 64 eatwell101.com

Italian Sausage with Cilantro Lime Cauliflower Rice

This easy sausage and cauliflower skillet dinner is ready in less than 30 minutes and cooks in one pan for easy cleanup!
Cooking time: 20 minView recipe >>

43 of 64 eatwell101.com

15-Minute Garlic Butter Chicken with Parmesan Cauliflower Rice

This chicken parmesan with cauliflower rice is crispy, soft and SO delish – The ultimate gluten-free / low carb dinner.
Cooking time: 20 minView recipe >>

44 of 64 eatwell101.com

Garlic Butter Turkey Meatballs with Lemon Zucchini Noodles

These turkey meatballs make an easy and nourishing skillet meal that keeps carbs low and morale high for dinner!
Cooking time: 15 minView recipe >>

45 of 64 eatwell101.com

10-Minute Pizza Zucchini Noodles with Marinara Sauce & Pepperoni

A complete low carb meal you will feel great about eating!
Cooking time: 10 minView recipe >>

46 of 64 eatwell101.com

Egg Roll Bowls with Chicken and Cabbage

Super easy to make, and so nourishing. All of the great flavor of Egg Rolls, without the carbs!
Cooking time: 10 minView recipe >>

47 of 64 eatwell101.com

Garlic Butter Sausages with Lemon Green Beans

This easy one-pan recipe is SO delish and nearly IMPOSSIBLE to screw up.
Cooking time: 15 minView recipe >>

48 of 64 eatwell101.com

Garlic Butter Chicken Bites with Lemon Zucchini Noodles

These delicious chicken bites are so juicy and tender you'll eat them hot right off the pan!
Cooking time: 15 minView recipe >>

49 of 64 eatwell101.com

Mexican Cauliflower Rice with Cheesy Steak Roll-Ups

Paleo, Whole30 compliant and keto friendly, this filling dinner is packed with veggies, protein, and lots of flavor and spice!
Cooking time: 15 minView recipe >>

50 of 64 eatwell101.com

Sausage Taco Cauliflower Rice Skillet

A nutritious low-carb, keto, paleo main dish for dinner.
Cooking time: 20 minView recipe >>

51 of 64 eatwell101.com

15-Minute Lemon Garlic Butter Steak with Spinach

Tons of flavor and so easy to make - A quick low carb dinner you’ll be crazy about.
Cooking time: 15 minView recipe >>

52 of 64 eatwell101.com

Buttery Garlic Herb Chicken and Lemon Parmesan Cauliflower Rice

The best low-carb and gluten-free dish for dinner - Ready in 25 minutes.
Cooking time: 20 minView recipe >>

53 of 64 eatwell101.com

Garlic Butter Steak and Lemon Green Beans Skillet

Quick and easy - Your new favorite weeknight meal, cooked in just one pan.
Cooking time: 15 minView recipe >>

54 of 64 eatwell101.com

Taco Chicken Tenders with Lemon Garlic Butter Zucchini Noodles

These flavorful and juicy Taco Chicken Tenders are a perfect dinner for the busiest of weeknights.
Cooking time: 20 minView recipe >>

55 of 64 eatwell101.com

Garlic Butter Herb Pork Chops with Zucchini

These garlic butter pork chops make a complete Paleo meal that is quick, easy and effortless.
Cooking time: 15 minView recipe >>

56 of 64 eatwell101.com

One-Pan Lemon Butter Chicken with Asparagus

A delicious, bright recipe for a Spring dinner.
Cooking time: 20 minView recipe >>

57 of 64 eatwell101.com

Italian Sausage and Peppers Skillet

Easy and full of flavor - Cooked in one pan for an easy weeknight dinner.
Cooking time: 15 minView recipe >>

58 of 64 eatwell101.com

Keto Burrito Bowl with Beef and Cauliflower Rice

A nourishing keto dinner packed with flavor and so easy to make.
Cooking time: 20 minView recipe >>

59 of 64 eatwell101.com

Stuffed Chicken Breast with Mozzarella and Spinach

Seriously cheesy and bursting with flavors, this quick dinner for two is perfect for a busy night.
Cooking time: 30 minView recipe >>

60 of 64 eatwell101.com

Sausage, Pepper and Cauliflower Fried Rice

A nutritious blend of flavors for a delicious dinner ready in 20 minutes.
Cooking time: 10 minView recipe >>

61 of 64 eatwell101.com

Chicken and Bacon Spinach in Tomato Mozzarella Cream Sauce

Quick and easy weeknight delight!
Cooking time: 20 minView recipe >>

62 of 64 eatwell101.com

Sheet Pan Garlic Butter Chicken and Asparagus

The perfect one pan dish for a weeknight.
Cooking time: 20 minView recipe >>

63 of 64 eatwell101.com

Grilled Bruschetta Chicken

A winning dish for a weeknight dinner for two.
Cooking time: 10 minView recipe >>

64 of 64 eatwell101.com

Garlic Lemon Chicken Breasts with Bacon Green Beans

You only need less than 30 minutes to make and serve this dish on the table
Cooking time: 20 minView recipe >>

Did you make one of these keto skillet meal recipes? Please share your photos on your social media using our hashtag #eatwell101!

This post may contain affiliate links. Please read our disclosure for more info.

23 Keto Skillet Meals for Easy Dinners

Keto Skillet Meals Recipes: 23 Keto Recipes for Dinner