Keto Skillet Meals Recipes: 23 Keto Recipes for Dinner

Sidney Yang

Keto Skillet Meal Recipes – Minimal clean-up and quick cook times make any of these keto one pan dinners a winner any night of the week. Especially when you don’t have much time for extensive prep! Most of these keto meals cook in less than 30 minutes and require only a handful of ingredients.

Keto Skillet Meals Recipes: 23 Keto Recipes for Dinner

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15-Minute Garlic Butter Chicken with Parmesan Cauliflower Rice

This chicken parmesan with cauliflower rice is crispy, soft and SO delish – The ultimate gluten-free / low carb dinner.
Cooking time: 20 minView recipe >>

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Garlic Butter Steak Bites with Lemon Zucchini Noodles

These garlic butter steak bites with lemon zucchini noodles have so much flavor and are so easy to throw together!
Cooking time: 15 minView recipe >>

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266

Lodge
10-1/4-Inch Pre-Seasoned Skillet - $25.00

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Creamy Chicken Breast in Spinach Parmesan Sauce

This creamy chicken breast recipe is an easy one-pan chicken dish that will wow the entire family for dinner!
Cooking time: 20 minView recipe >>

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Garlic Butter Chicken Bites with Lemon Asparagus

This chicken and asparagus recipe is a winner for dinnertime - So much flavor and so easy to throw together!
Cooking time: 20 minView recipe >>

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Creamy Tuscan Salmon

This Tuscan salmon recipe is so creamy and delicious - Ready in 20 minutes or less, this easy salmon recipe is a winner!
Cooking time: 20 minView recipe >>

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15-Minute Lemon Garlic Butter Steak with Spinach

Tons of flavor and so easy to make - A quick low carb dinner you’ll be crazy about.
Cooking time: 15 minView recipe >>

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2137

Amazon
The Ketogenic Cookbook: Nutritious Low-Carb Meals to Heal Your Body - $22.00

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Asado Chicken Breast with Sauteed Lemon Zucchini

Forget dry chicken with our delicious Asado chicken breast recipe! Boneless chicken breasts are deliciously marinated before being grilled until tender and served with sauteed lemon zucchini. A winner chicken breast recipe for dinnertime!
Cooking time: 20 minView recipe >>

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Blackened Shrimp and Asparagus Skillet (20 Minutes)

These delicious blackened shrimp with asparagus are the perfect versatile and fast weeknight meal.
Cooking time: 15 minView recipe >>

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Garlic Butter Cod with Lemon Asparagus Skillet

Healthy, tasty, simple and quick to cook, this cod and asparagus skillet recipe will have you enjoy a delicious and nutritious dinner.
Cooking time: 20 minView recipe >>

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15-Minute Cowboy Butter Chicken with Zucchini Noodles

Easy and delicious butter chicken recipe with zucchini noodles - You'll want to sip the sauce by the spoon!
Cooking time: 15 minView recipe >>

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236

Skeppshult
Walnut Deep Pan - $169.00

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Garlic Butter Pork Bites with Lemon Green Beans

Ready in 30 minutes or less, this garlic butter pork bites and green beans skillet is a weeknight winner!
Cooking time: 20 minView recipe >>

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Creamy Garlic Pesto Chicken

This easy pesto chicken recipe is delicious, creamy, simply amazing!
Cooking time: 20 minView recipe >>

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Garlic Herb Butter Chicken Thighs with Asparagus

This garlic butter chicken thighs recipe is delicious and super nourishing. Skin-on bone-in chicken thighs are cooked in one skillet for easy prep and cleanup!
Cooking time: 20 minView recipe >>

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20-Minute Skillet Roasted Chicken Fajitas

These skillet chicken fajitas are on the table in 20 minutes or less, perfect for busy nights!
Cooking time: 10 minView recipe >>

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Lemon Garlic Butter Steak and Broccoli Skillet

Tender and juicy pan-seared garlic butter steak strips make a quick and delicious meal for any day of the week!
Cooking time: 10 minView recipe >>

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Lemon Garlic Butter Chicken Thighs and Green Beans Skillet

This skillet chicken Thighs recipe with green beans is a snap to fix and is so addicting!
Cooking time: 20 minView recipe >>

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Garlic Butter Shrimp with Lemon Parmesan Cauliflower Rice

This Garlic Butter Shrimp is Super nourishing and easy to whip up. The shrimp and cauliflower rice combination is a winner!
Cooking time: 15 minView recipe >>

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Lemon Garlic Butter Shrimp with Zucchini Noodles (10-Minute )

This Lemon garlic butter shrimp with zoodles is an easy and simple shrimp recipe that cooks in one skillet in just 10 minutes. Guaranteed to impress!
Cooking time: 10 minView recipe >>

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Garlic Butter Shrimp and Broccoli Skillet

This garlic butter shrimp and broccoli skillet recipe is quick, simple, and big on flavor!
Cooking time: 20 minView recipe >>

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Easy Cajun Pork Chops with Lemon Garlic Zucchini

Juicy Cajun Pork Chops with Lemon Garlic Zucchini ready and on your table in less than 20 minutes! - You'll love the flavors of this pork recipe!
Cooking time: 20 minView recipe >>

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Creamy Fajita Chicken Breasts Skillet

This creamy fajita chicken breasts recipe is the perfect quick weeknight dinner.
Cooking time: 15 minView recipe >>

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Cheesy Turkey Meatballs with Cauliflower Rice

Turkey meatballs are juicy and tender, stuffed with cream cheese and mozzarella cheese, and serve over cauliflower rice for a delicious dinner! A rich and indulgent plate of comfort with a healthy twist!
Cooking time: 15 minView recipe >>

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Lemon Garlic Butter Baked Cod Fillets

This lemon garlic butter baked cod is a quick and flavorful weeknight dinner that can be made in under 25 minutes.
Cooking time: 15 minView recipe >>

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Garlic Butter Salmon with Lemon Asparagus Skillet

This seared salmon recipe with asparagus makes a delicious and nutritious dinner. Healthy salmon is quick to cook and ready in under 15 minutes!
Cooking time: 25 minView recipe >>

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Fried Cabbage Sausage Skillet

This fried cabbage and smoked sausage recipe is just the perfect way to put dinner on the table in under 30 minutes, using just one pan!
Cooking time: 20 minView recipe >>

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Tomato Spinach Chicken Skillet (Low Carb – Keto)

This nutritious chicken skillet recipe is filling, tasty and comforting. Perfect for a low-carb/keto dinner option.
Cooking time: 25 minView recipe >>

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Paprika Chicken Thighs with Lemon Zucchini Skillet

These easy and succulent paprika chicken thighs take only 25 minutes and are so addicting!
Cooking time: 15 minView recipe >>

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Cheesy Garlic Burgers with Lemon Butter Zucchini Noodles

These garlic butter burgers with zucchini noodles make a delicious low-carb/keto dinner you'll remember for a long time. A super twist on the classic beef burger recipe!
Cooking time: 20 minView recipe >>

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Garlic Butter Sausages and Broccoli Skillet

This easy sausage and broccoli skillet recipe is super nourishing and easy to make - On the table in 25 minutes.
Cooking time: 20 minView recipe >>

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Garlic Butter Pork with Lemon Asparagus

This garlic butter pork and asparagus recipe is super flavorful and so easy to throw together - A total winner for dinner!
Cooking time: 20 minView recipe >>

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Creamy Cajun Shrimp with Sausage

This cajun shrimp and sausage skillet is an easy shrimp recipe packed with amazing flavors!
Cooking time: 15 minView recipe >>

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Lemon Garlic Butter Chicken and Zucchini Noodles Skillet

So much flavor and so easy to throw together! This skillet chicken recipe with zucchini noodles will make your weeknight way easier.
Cooking time: 25 minView recipe >>

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10-Minute Sheet Pan Steak with Lemon Zucchini

This quick sheet pan steak recipe is an easy and delicious dinner ready in less than 30 minutes.
Cooking time: 10 minView recipe >>

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15-Minute Lemon Garlic Butter Steak with Zucchini Noodles

This grilled steak recipe with zucchini noodles has so much flavor and is nearly IMPOSSIBLE to mess up!
Cooking time: 15 minView recipe >>

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Garlic Butter Shrimp with Asparagus

This garlic butter shrimp recipe is delicious and cooks super quickly - The easiest and flavor packed shrimp ever!
Cooking time: 10 minView recipe >>

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Lemon Garlic Butter Salmon with Zucchini Noodles

Light, low carbs and ready in 15 minutes - Dinner perfection!
Cooking time: 15 minView recipe >>

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Creamy Garlic Shrimp with Spinach (10-Minute)

This garlic shrimp recipe with spinach is one of the easiest and most delicious shrimp meal you can ever make!
Cooking time: 10 minView recipe >>

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Lemon Garlic Butter Chicken Tenders and Green Beans Skillet

You'll make this chicken tenders and green beans recipe at least once a week when you realize how much everyone loves it!
Cooking time: 20 minView recipe >>

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Parmesan Chicken Casserole and Cauliflower Steaks

This parmesan chicken casserole is super hearty and nourishing.
Cooking time: 30 minView recipe >>

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Creamy Ground Beef and Cauliflower Rice Casserole

This ground beef and cauliflower casserole skillet is a rich and nourishing bowl of comfort with a healthy twist! Try our ground beef casserole tonight!
Cooking time: 20 minView recipe >>

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15-Minute Broccoli Chicken in Cream Cheese Sundried Tomato Sauce

This quick tasty chicken and broccoli recipe is a great keto option for a quick dinner or meal prep! Chicken breasts have never been so delicious!
Cooking time: 10 minView recipe >>

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Garlic Butter Ground Turkey with Cauliflower Skillet

This Ground Turkey Cauliflower is a rich and indulgent bowl of comfort with a healthy twist!
Cooking time: 20 minView recipe >>

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Chicken Burrito Bowls with Cauliflower

This chicken burrito bowl with cauliflower is tasty and super nutritious. Plus, it comes together quicker than getting takeout!
Cooking time: 20 minView recipe >>

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Italian Sausage with Cilantro Lime Cauliflower Rice

This easy sausage and cauliflower skillet dinner is ready in less than 30 minutes and cooks in one pan for easy cleanup!
Cooking time: 20 minView recipe >>

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Garlic Butter Turkey Meatballs with Lemon Zucchini Noodles

These turkey meatballs make an easy and nourishing skillet meal that keeps carbs low and morale high for dinner!
Cooking time: 15 minView recipe >>

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10-Minute Pizza Zucchini Noodles with Marinara Sauce & Pepperoni

A complete low carb meal you will feel great about eating!
Cooking time: 10 minView recipe >>

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Egg Roll Bowls with Chicken and Cabbage

This chicken egg roll bowl recipe is super easy to make, and so nourishing. All of the great flavor of Egg Rolls, without the carbs!
Cooking time: 10 minView recipe >>

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Garlic Butter Sausages with Lemon Green Beans

This easy one-pan recipe is SO delish and nearly IMPOSSIBLE to screw up.
Cooking time: 15 minView recipe >>

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Garlic Butter Chicken Bites with Lemon Zucchini Noodles

These delicious chicken bites are so juicy and tender you'll eat them hot right off the pan!
Cooking time: 15 minView recipe >>

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Mexican Cauliflower Rice with Cheesy Steak Roll-Ups

Paleo, Whole30 compliant and keto friendly, this filling dinner is packed with veggies, protein, and lots of flavor and spice!
Cooking time: 15 minView recipe >>

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Sausage Taco Cauliflower Rice Skillet

A nutritious low-carb, keto, paleo main dish for dinner.
Cooking time: 20 minView recipe >>

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Buttery Garlic Herb Chicken and Lemon Parmesan Cauliflower Rice

These chicken thighs and cauliflower rice recipe are the best low-carb and gluten-free dish for dinner!
Cooking time: 20 minView recipe >>

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Garlic Butter Steak and Lemon Green Beans Skillet

Quick and easy - Your new favorite weeknight meal, cooked in just one pan.
Cooking time: 15 minView recipe >>

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Taco Chicken Tenders with Lemon Garlic Butter Zucchini Noodles

These flavorful and juicy Taco Chicken Tenders are a perfect dinner for the busiest of weeknights.
Cooking time: 20 minView recipe >>

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Garlic Butter Herb Pork Chops with Zucchini

These garlic butter pork chops make a complete Paleo meal that is quick, easy and effortless.
Cooking time: 15 minView recipe >>

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One-Pan Lemon Butter Chicken with Asparagus

A delicious, bright recipe for a Spring dinner.
Cooking time: 20 minView recipe >>

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Italian Sausage and Peppers Skillet

Easy and full of flavor - Cooked in one pan for an easy weeknight dinner.
Cooking time: 15 minView recipe >>

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Keto Burrito Bowl with Beef and Cauliflower Rice

This keto bowl with beef and cauliflower is a nourishing keto dinner packed with flavor and so easy to make.
Cooking time: 20 minView recipe >>

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Stuffed Chicken Breast with Mozzarella and Spinach

Seriously cheesy and bursting with flavors, this quick dinner for two is perfect for a busy night.
Cooking time: 30 minView recipe >>

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Sausage, Pepper and Cauliflower Fried Rice

A nutritious blend of flavors for a delicious dinner ready in 20 minutes.
Cooking time: 10 minView recipe >>

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Chicken and Bacon Spinach in Tomato Mozzarella Cream Sauce

Quick and easy weeknight delight!
Cooking time: 20 minView recipe >>

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Sheet Pan Garlic Butter Chicken and Asparagus

These baked chicken thighs make the perfect one pan dish for a weeknight.
Cooking time: 20 minView recipe >>

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Grilled Bruschetta Chicken

This chicken recipe is a winning dish for a weeknight dinner for two!
Cooking time: 10 minView recipe >>

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Garlic Lemon Chicken Breasts with Bacon Green Beans

You only need less than 30 minutes to make and serve this dish on the table
Cooking time: 20 minView recipe >>

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23 Keto Skillet Meals for Easy Dinners

These one pan keto meal recipes are perfect for any night of the week! Minimal clean-up and quick cook times.

Keto Skillet Meals Recipes: 23 Keto Recipes for Dinner