23 Keto Skillet Meals for Easy Dinners

Sidney Yang

Aug 27, 2018 Subscribe

Keto Skillet Meal Recipes – Minimal clean-up and quick cook times make any of these keto one pan dinners a winner any night of the week. Especially when you don’t have much time for extensive prep! Most of these keto meals cook in less than 30 minutes and require only a handful of ingredients.

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Garlic Butter Shrimp with Asparagus

Cooking time: 10 min

So much flavor and so easy to throw together, this shrimp and asparagus skillet dinner is a winner!
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Garlic Butter Steak Bites with Lemon Zucchini Noodles

Cooking time: 15 min

These garlic butter steak bites with lemon zucchini noodles have so much flavor and are so easy to throw together!
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265

Lodge
10-1/4-Inch Pre-Seasoned Skillet - $25.00

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Creamy Garlic Tuscan Salmon With Spinach and Sun-Dried Tomatoes

Cooking time: 20 min

Smothered in a luscious garlic butter spinach and sun-dried tomato cream sauce, this Tuscan salmon recipe is so easy, quick, and simple.
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Lemon Garlic Butter Chicken and Green Beans Skillet

Cooking time: 20 min

So addicting! This paleo, low carb, keto-friendly skillet chicken recipe is a snap to fix and cook.
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Garlic Butter Shrimp with Lemon Parmesan Cauliflower Rice

Cooking time: 15 min

Super nourishing and easy to whip up, this shrimp and cauliflower skillet recipe is a winner!
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Garlic Butter Chicken Bites with Lemon Asparagus

Cooking time: 20 min

So much flavor and so easy to throw together, this chicken and asparagus recipe is a winner for dinnertime!
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2129

Amazon
The Ketogenic Cookbook: Nutritious Low-Carb Meals to Heal Your Body - $22.00

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Lemon Garlic Butter Salmon with Zucchini Noodles

Cooking time: 15 min

Light, low carbs and ready in 15 minutes - Dinner perfection!
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10-Minute Creamy Garlic Spinach Shrimp

Cooking time: 10 min

This deliciously creamy shrimp and spinach skillet recipe is one of the easiest meals you can ever make!
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Lemon Garlic Butter Chicken Tenders and Green Beans Skillet

Cooking time: 20 min

You'll make this chicken tenders and green beans recipe at least once a week when you realize how much everyone loves it!
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Parmesan Chicken Casserole and Cauliflower Steaks

Cooking time: 30 min

Hearty and nourishing - The best Parmesan Chicken Casserole with deliciously crispy cauliflower steaks!
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236

Skeppshult
Walnut Deep Pan - $169.00

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Creamy Ground Beef and Cauliflower Rice Casserole

Cooking time: 20 min

This ground beef and cauliflower casserole skillet is a rich and nourishing bowl of comfort with a healthy twist!
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20-Minute Blackened Shrimp and Asparagus Skillet

Cooking time: 15 min

These delicious blackened shrimp with asparagus are the perfect versatile and fast weeknight meal.
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15-Minute Broccoli Chicken in Cream Cheese Sundried Tomato Sauce

Cooking time: 10 min

This quick tasty chicken and broccoli is a great keto option for a quick dinner or meal prep!
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Garlic Butter Ground Turkey with Cauliflower Skillet

Cooking time: 20 min

This Ground Turkey Cauliflower is a rich and indulgent bowl of comfort with a healthy twist!
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Garlic Butter Pork Bites with Lemon Green Beans

Cooking time: 20 min

Ready in 30 minutes or less, this garlic butter pork bites and green beans skillet is a weeknight winner!
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Garlic Butter Salmon with Lemon Asparagus Skillet

Cooking time: 25 min

Healthy, tasty, simple and quick to cook, this salmon and asparagus recipe will have you enjoy a delicious and nutritious dinner.
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Cauliflower and Chicken Burrito Bowls

Cooking time: 20 min

Tasty and super nutritious, this cauliflower and chicken burrito bowl is easy and comes together quicker than getting takeout!
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Asado Chicken and Sauteed Lemon Zucchini

Cooking time: 20 min

Juicy and flavorful, this healthy chicken recipe is perfect for summer BBQ, memorial day cookout or any weeknight dinner.
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Italian Sausage with Cilantro Lime Cauliflower Rice

Cooking time: 20 min

This easy sausage and cauliflower skillet dinner is ready in less than 30 minutes and cooks in one pan for easy cleanup!
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10-Minute Lemon Garlic Butter Shrimp with Zucchini Noodles

Cooking time: 10 min

Lemon garlic butter shrimp and zoodles is a fantastic meal that cooks in one skillet in just 10 minutes.
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15-Minute Garlic Butter Chicken with Parmesan Cauliflower Rice

Cooking time: 20 min

This chicken parmesan is crispy, soft and SO delish – The ultimate gluten-free / low carb dinner.
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15-Minute Lemon Garlic Butter Steak with Zucchini Noodles

Cooking time: 15 min

This grilled steak recipe with zucchini noodles has so much flavor and is nearly IMPOSSIBLE to mess up!
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Garlic Butter Turkey Meatballs with Lemon Zucchini Noodles

Cooking time: 15 min

These turkey meatballs make an easy and nourishing skillet meal that keeps carbs low and morale high for dinner!
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15-Minute Cowboy Butter Chicken with Zucchini Noodles

Cooking time: 15 min

Easy and delicious - You'll want to sip the sauce by the spoon.
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Lemon Garlic Butter Steak and Broccoli Skillet

Cooking time: 10 min

Tender and juicy pan-seared garlic butter steak strips make a quick and delicious meal for any day of the week!
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10-Minute Pizza Zucchini Noodles with Marinara Sauce & Pepperoni

Cooking time: 10 min

A complete low carb meal you will feel great about eating!
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Egg Roll Bowls with Chicken and Cabbage

Cooking time: 10 min

Super easy to make, and so nourishing. All of the great flavor of Egg Rolls, without the carbs!
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Garlic Butter Sausages with Lemon Green Beans

Cooking time: 15 min

This easy one-pan recipe is SO delish and nearly IMPOSSIBLE to screw up.
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Garlic Butter Chicken Bites with Lemon Zucchini Noodles

Cooking time: 15 min

These delicious chicken bites are so juicy and tender you'll eat them hot right off the pan!
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Mexican Cauliflower Rice with Cheesy Steak Roll-Ups

Cooking time: 15 min

Paleo, Whole30 compliant and keto friendly, this filling dinner is packed with veggies, protein, and lots of flavor and spice!
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Sausage Taco Cauliflower Rice Skillet

Cooking time: 20 min

A nutritious low-carb, keto, paleo main dish for dinner.
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Cheesy Turkey Meatballs with Cauliflower Rice

Cooking time: 15 min

A rich and indulgent plate of comfort with a healthy twist!
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15-Minute Lemon Garlic Butter Steak with Spinach

Cooking time: 15 min

Tons of flavor and so easy to make - A quick low carb dinner you’ll be crazy about.
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Tomato Spinach Chicken Skillet (Low Carb – Keto)

Cooking time: 25 min

Filling, tasty and comforting - A nutritious chicken recipe for a low-carb/keto dinner option.
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Chicken with Spinach in Creamy Parmesan Sauce

Cooking time: 20 min

This creamy chicken recipe is An easy one-pan dish that will wow the entire family for dinner!
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Cheesy Garlic Burgers with Lemon Butter Zucchini Noodles

Cooking time: 20 min

Rich, juicy and delicious - These garlic butter burgers with zucchini noodles make a delicious low-carb/keto dinner you'll remember for a long time.
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