Chickpea and tuna salad: Give this awesome simple recipe a try to beat your own lunchtime boredom! It’s so easy to make, yet tasteful and satisfying. Enjoy it for lunch, at home or at work, it’ also perfect for a quick dinner.
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Key ingredients for the chickpea salad recipe
- Chickpeas
- Tuna in brine
- Corn
- 1 dozen black olives
- Chopped cilantro
- Canola oil
- Balsamic vinegar and Dijon mustard
- Salt & black pepper
How to make the chickpea salad
- Make the vinaigrette: Mix salt, pepper, mustard, vinegar, oil, and cilantro in a large bowl.
- Assemble the salad: Add rinsed chickpeas, corn, flaked tuna, and olives. Toss well and chill before serving.
Photo credit: © Eatwell101.com
Most Popular Recipes
Lazy Chickpea Salad With Tuna, Corn & Black Olives
Author: Veronica Brandy | Servings: 4 servings
Prep Time: 10 min |
Cook Time: 0 min
- 1 jar of chickpea (better in cans)
- 1 small can of tuna in brine
- 1 small can of corn
- 1 dozen black olives
- 2 tbsp chopped coriander
- 2 tbsp canola oil
- 1 tbsp balsamic vinegar
- 1 tsp dijon mustard
- Salt / black pepper
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Instructions
- Prepare the vinaigrette by mixing salt, pepper, mustard, vinegar and oil together into a large bowl Add the cilantro.
- Rinse chickpeas and corn and put them into the bowl. Add the flaked tuna and olives. Mix well and put into your refrigerator for a while before serving.
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Easy Recipes for Lunch — Eat Well 101
2013-08-06 11:30:45
[...] Chickpea Salad With Tuna, Corn & Black Olives [...]
