This one-pot sausage and veggies is a down home, healthy, inexpensive, and delicious meal that you’ll love to make again and again. Baby potatoes are quickly stir fried then paired with savory sausage, sweet bell peppers and zucchini for a Mediterranean touch. Perfect for busy weeknights or those nights when you just don’t feel like cooking!
If you need a printer-friendly version of the recipe, click here to download your recipe card
Photo credit: © Eatwell101.com
Ingredients list for the One-Pot Sausage and Veggies
- 2 cups baby potatoes, rinsed and quartered
- 1/2 red bell pepper, sliced
- 1/2 yellow bell pepper, sliced
- 1/2 green bell pepper, sliced
- 1 zucchini, halved and sliced
- 1/2 onion, sliced
- 9 ounces smoked sausage, sliced (not ground sausage)
- 3 tablespoons olive oil
- 1/4 teaspoon red pepper flakes (optional)
- 1/2 teaspoon garlic powder or minced garlic
- 1 tablespoon Italian seasoning
- 1/2 cup low-sodium chicken broth
- Salt and fresh cracked pepper
- Fresh parsley, chopped
Want a printer-friendly version of the recipe with full nutritional values?
Photo credit: © Eatwell101.com
Photo credit: © Eatwell101.com
Photo credit: © Eatwell101.com
Directions
Download your 20-Minute healthy sausage and veggies one-por recipe card with nutrition info!
1. In a heavy bottomed pot (we like our cast-iron!), heat 2 tablespoons olive oil over medium-high heat. Add the baby potatoes to the pot and season with salt and pepper. Fry until golden brown and cooked through, around 8-10 minutes, stirring a few times. Remove potatoes from the pot and set aside.
2. In the same pot, brown the sliced sausage for around 5 minutes in 1 tablespoon of olive oil over medium high heat. Remove the sausage from the pot and set aside.
3. Add onion and garlic and cook for 1 to 2 minutes with remaining cooking oil. Add the bell peppers and zucchini to the same pot and season with red pepper flakes, Italian seasoning, salt and pepper. Cook for 2 minutes, until softened, stirring occasionally.
4. Add the cooked sausage, and potatoes potatoes back to the pot and mix everything together. Add chicken broth and cook for 5 minutes more. Adjust seasoning and garnish with chopped fresh parsley. Serve immediately. Enjoy! ❤️
What readers planned alongside this recipe
Popular combinations from real meal plans.
Photo credit: © Eatwell101.com
Quick dinners for busy nights
Simple, fast and family-friendly meals you'll make again and again.
Most Popular Recipes
Recipes Eatwell101 readers come back to again and again.
Reviews
See what readers thought — or share how it turned out for you.
How did it turn out?
This was tasty but it took a lot longer than 20 minutes... The potatoes needed more time, I put the lid on the pot to help soften them while they cooked. The zucchini also needed more time but overall it was good :)
