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Recipe : Peppers Omelette

Recipe : Peppers Omelette

Simply put, peppers are fresh, crunchy and full of vitamins – without forgetting their colorful aspect when we use of mixed varieties. Try this easy omelet recipe to bring freshness into your lunches.

Photo credit: © Eatwell101.com

Preparation time: 20 min

Ingredients for the Peppers Omelette

For 4 persons

  • 8 eggs
  • 100 g of  0% fat cottage cheese
  • 2 tomatoes
  • 1 red pepper, or two halves of red and yellow peppers
  • 50 g grated Parmesan cheese
  • 1 onion
  • some basil leaves
  • 2  tablespoons olive oil
  • Salt & pepper

Recipe for cooking, recipes cheap, Delice French, recipe, recipes cheap recipes, recipe ideas, cooking, easy recipePhoto credit: © Eatwell101.com

Preparation for the Peppers Omelette

Boil tomatoes for 30 seconds, peel and seed them.
Wash peppers and cut them into small dices. Peel the onion and chop it finely.
Mix eggs, cottage cheese, Parmesan, salt and pepper. Beat in the omelet bowl.
In a non-stick pan, fry the pepper, tomatoes, onion and basil with a little olive oil.
Then add the omelette and, it must remain moist in the center.

Bon appetit!

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Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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Wholesome and delicious meals to brighten your life.

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