Here’s how to make a vitamin smoothie.
With winter, we should stock up on vitamins for our body and skin. To do this we have this of apple, banana, kiwi and passion fruit juice smoothie!
Ingredients you will need for this vitamins smoothie
- 1 kiwi
- 1 banana
- 2 apples
- A dash of passion fruit juice
- A dash of pineapple juice
Peel fruits and remove seeds.
Place fruit and juice in your blender. Mix to obtain a smoothie.
More abouts kiwi fruit
The kiwi is so rich in vitamin C it brings the recommended daily amount for an adult by itself alone. Many nutritionists recommend eating kiwi fruit on an empty stomach and wait a few minutes before continuing breakfast. Check out our various kiwi recipes!