Easy cauliflower recipes – Baked in the oven, grilled in foil, roasted, boiled, deep-fried, stir-fried in a skillet, made into a casserole, served in soup… The versatility of cauliflower has reached new heights in recent years! Cauliflower can satisfy the taste buds of any eater. Not just that, it combines well with a wide range of ingredients, ranging from simple ingredients (honey, garlic, butter…) to chicken or beef. Cauliflower – like its close relatives, broccoli, kale, and cabbage — provides many nutrients and health-promoting compounds, the vegetable is also an excellent choice for keto and low-carb diet. In this recipe roundup, we’re introducing 23 of the best cauliflower dishes to make at any time of the year. From soups and casseroles to veggie roasts and dishes that can replace starchier items, you’re sure to find a recipe from among these favorites. Enjoy!
15-Minute Garlic Butter Chicken with Parmesan Cauliflower Rice
This chicken parmesan is crispy, soft and SO delish – The ultimate gluten-free / low carb dinner.
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Sausage, Pepper and Cauliflower Fried Rice
A nutritious blend of flavors for a delicious dinner ready in 20 minutes.
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Roasted Cauliflower Steaks
Enjoy a true 5-star dinner with spot-on flavors.
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Cheesy Turkey Meatballs with Cauliflower Rice
A rich and indulgent plate of comfort with a healthy twist!
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Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice
These delicious chicken meatballs are easy to put together for the ultimate meal prep lunch.
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Green Chile Cauliflower Chicken Casserole
This warm and comforting cauliflower casserole is so addicting!
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Brown Butter Garlic Cauliflower Foil Packets
Quick, easy and healthy - A full vegetarian meal with zero clean-up.
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Creamy Chicken and Cauliflower Rice Casserole {Keto, Low-Carb}
This chicken casserole recipe makes a quick, easy, and over the top tasty dinner - gluten free, keto, low carb friendly
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Italian Sausage with Cilantro Lime Cauliflower Rice
This easy sausage and cauliflower skillet dinner is ready in less than 30 minutes and cooks in one pan for easy cleanup!
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Whole Roasted Cauliflower With Butter Sauce
Crisp on the outside, melting in the inside — Your new favorite way to eat cauliflower.
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Grilled General Tso’s Cauliflower Kabobs
A crunchy-sweet twist on a take-out favorite!
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Sausage Taco Cauliflower Rice Skillet
A nutritious low-carb, keto, paleo main dish for dinner.
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Cauliflower and Chicken Burrito Bowls
Tasty and super nutritious, this cauliflower and chicken burrito bowl is easy and comes together quicker than getting takeout!
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Slow Cooker Whole Cauliflower Curry and Cashew
A filling main course packed with good-for-you nutrients.
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Mexican Cauliflower Rice with Cheesy Steak Roll-Ups
Paleo, Whole30 compliant and keto friendly, this filling dinner is packed with veggies, protein, and lots of flavor and spice!
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Buttery Garlic Herb Chicken and Lemon Parmesan Cauliflower Rice
The best low-carb and gluten-free dish for dinner - Ready in 25 minutes.
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Healthy Roasted Cauliflower Salad
So flavorful and healthy, you’ll want to make this roasted cauliflower salad over and over again!
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Parmesan Cauliflower Fried Rice (Low-Carb)
So rich and delicious, you won’t believe it’s grain-free!
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Broccoli Cauliflower Soup
Super nutritious and ready in 15 minutes.
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Creamy Cauliflower Rice Chicken Soup
This chicken and cauliflower soup is a quick and easy meal that's perfect to warm you up.
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Instant Pot Curried Cauliflower and Broccoli Soup
Super nutritious and so easy to make!
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Loaded Mashed Cauliflower Casserole
Stuffed Whole Cauliflower with Ground Beef and Cheese
A complete meal, healthy and full of flavors.
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