Easy Cauliflower Recipes: 23 Easy Ways to Cook Cauliflower

Sidney Yang

Easy Cauliflower Recipes - #cauliflower #recipes #eatwell101 - The best cauliflower dishes to make at any time of the year.

Easy cauliflower recipes – Baked in the oven, grilled in foil, roasted, boiled, deep-fried, stir-fried in a skillet, made into a casserole, served in soup… The versatility of cauliflower has reached new heights in recent years! Cauliflower can satisfy the taste buds of any eater. Not just that, it combines well with a wide range of ingredients, ranging from simple ingredients (honey, garlic, butter…) to chicken or beef. Cauliflower – like its close relatives, broccoli, kale, and cabbage — provides many nutrients and health-promoting compounds, the vegetable is also an excellent choice for keto and low-carb diet. In this recipe roundup, we’re introducing 23 of the best cauliflower dishes to make at any time of the year. From soups and casseroles to veggie roasts and dishes that can replace starchier items, you’re sure to find a recipe from among these favorites. Enjoy!

Easy Cauliflower Recipes: 23 Easy Ways to Cook Cauliflower

15-Minute Garlic Butter Chicken with Parmesan Cauliflower Rice - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-chicken-with-parmesan-cauliflower-rice

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23 Easy Ways to Cook Cauliflower

Here are a few tips for prepping cauliflower for cooking:

Don’t toss the stalk and leaves of the cauliflower head! The leaf, stalk, and florets can be eaten raw or cooked. So the leaves are edible and quite delicious; you may want to include them in your cooking, especially for adding to soup stocks. Peel and cut the stalks so they’re about the same size as the florets you’re using to ensure even cooking.
To cut a head of cauliflower into florets, quarter the cauliflower head through the stem end and cut the small piece of core from each quarter. Then cut the cored cauliflower into bite-sized florets.
Rinse the cut up pieces of cauliflower in a colander to remove any residual dirt. Use a paper towel or a clean kitchen towel to pat them dry before cooking.
Cauliflower is available in grocery stores all year-round. Peak seasons are generally in the spring and fall, depending on the climate in your region.
Cauliflower should be left unwashed when storing. Store in the refrigerator, with the stem side down, in a loosely closed plastic bag. This will prevent any excess moisture, which causes the cauliflower to spoil faster.

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23 Easy Ways to Cook Cauliflower

From soups and casseroles to veggie roasts, replace starchier items with these easy cauliflower recipes.

Easy Cauliflower Recipes: 23 Easy Ways to Cook Cauliflower

15-Minute Garlic Butter Chicken with Parmesan Cauliflower Rice

Sausage, Pepper and Cauliflower Fried Rice

Roasted Cauliflower Steaks

Cheesy Turkey Meatballs with Cauliflower Rice

Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice

Green Chile Cauliflower Chicken Casserole

Brown Butter Garlic Cauliflower Foil Packets

Creamy Chicken and Cauliflower Rice Casserole {Keto, Low-Carb}

Italian Sausage with Cilantro Lime Cauliflower Rice

Whole Roasted Cauliflower With Butter Sauce

Grilled General Tso’s Cauliflower Kabobs

Sausage Taco Cauliflower Rice Skillet

Chicken Burrito Bowls with Cauliflower

Slow Cooker Whole Cauliflower Curry and Cashew

Mexican Cauliflower Rice with Cheesy Steak Roll-Ups

Buttery Garlic Herb Chicken and Lemon Parmesan Cauliflower Rice

Healthy Roasted Cauliflower Salad

Parmesan Cauliflower Fried Rice (Low-Carb)

Broccoli Cauliflower Soup

Creamy Cauliflower Rice Chicken Soup

Instant Pot Curried Cauliflower and Broccoli Soup

Loaded Mashed Cauliflower Casserole

Stuffed Whole Cauliflower with Ground Beef and Cheese