Fall For Orange: 18 New Recipes to Try

Recent studies suggest eating more high-fiber, carotenoid-rich veggies may lower breast cancer risk. With the Fall season and its loads of wonderful produces, there are many ways to include carotenoids in your diet. So this is the perfect occasion to enjoy eating sweet potatoes, carrots, pumpkin, and squash! Below we made a list of both delicious and nutritive recipes from these seasonal picks.

carotenoid rich veggies

Pumpkin :

carrot recipes


sweet potato recipes

Sweet potatoes:

butternut squash recipes


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