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Fall For Orange: 18 New Recipes to Try

Recent studies suggest eating more high-fiber, carotenoid-rich veggies may lower breast cancer risk. With the Fall season and its loads of wonderful produces, there are many ways to include carotenoids in your diet. So this is the perfect occasion to enjoy eating sweet potatoes, carrots, pumpkin, and squash! Below we made a list of both delicious and nutritive recipes from these seasonal picks.

carotenoid rich veggiesPhoto credit: © Eatwell101.com

Pumpkin :

carrot recipesPhoto credit: © Eatwell101.com

 Carrots:

sweet potato recipesPhoto credit: © Eatwell101.com

Sweet potatoes:

butternut squash recipesPhoto credit: © Eatwell101.com

Squash

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    Nutrition Info (Beta version)
    * The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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