Sidney Yang
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Healthy Lunch Ideas – Looking for new ideas for your lunch meal prep? Scroll down and check out these healthy work lunch recipes you can make ahead this week! Even though you are a beginner cook, you can easily try these delicious healthy lunch ideas. Enjoy!
Healthy Lunch Ideas: 12 Tasteful and Healthy Lunch Ideas for Work
1. Meal Prep Chicken Patties & Veggie Salad
eatwell101.com12 Tasteful and Healthy Lunch Ideas for Work
These meal prep chicken patties are so easy to put together and make the perfect protein addition to your meal prep lunch!
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box
2. Cheesy Chicken Fritters
eatwell101.com12 Tasteful and Healthy Lunch Ideas for Work
Stack these chicken fritters up in your lunch box for easy meal prep during the week!
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box
3. 15-Minute Meal-Prep Salmon and Asparagus in Garlic Lemon Butter Sauce
eatwell101.com12 Tasteful and Healthy Lunch Ideas for Work
This easy salmon meal prep recipe is a great way to guide yourself into a healthier lifestyle.
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box
4. Meal Prep Garlic Butter Chicken Meatballs with Zucchini Noodles
eatwell101.com12 Tasteful and Healthy Lunch Ideas for Work
Cheesy, juicy and so flavorful: Every bite of this easy chicken meal prep recipe is simply sensational!
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box
5. Lettuce Wrap Sandwich with Ham, Tomato and Mozzarella
eatwell101.com12 Tasteful and Healthy Lunch Ideas for Work
This low-carb Lettuce Wrap Sandwich is the perfect option for lunch on the go. Paleo, gluten-free and keto friendly!
Cooking time: 0 minView recipe >> Save to recipe box
Cooking time: 0 minView recipe >> Save to recipe box
6. Chicken Pasta Salad Bowl
eatwell101.com12 Tasteful and Healthy Lunch Ideas for Work
Perfect for meal prep or a healthy lunch on the go.
Cooking time: 0 minView recipe >> Save to recipe box
Cooking time: 0 minView recipe >> Save to recipe box
7. 15 Minute Meal Prep Garlic Butter Steak with Zucchini Noodles
eatwell101.com12 Tasteful and Healthy Lunch Ideas for Work
Tender, juicy and so flavorful: Every bite of this easy meal prep recipe is simply sensational!
Cooking time: 10 minView recipe >> Save to recipe box
Cooking time: 10 minView recipe >> Save to recipe box
8. Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice
eatwell101.com12 Tasteful and Healthy Lunch Ideas for Work
These delicious chicken meatballs are easy to put together for the ultimate meal prep lunch.
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box
9. Quinoa Cucumber Mason Jar Salad
eatwell101.com12 Tasteful and Healthy Lunch Ideas for Work
A portable, portion-control lunch you can enjoy everywhere on the go.
Cooking time: 0 minView recipe >> Save to recipe box
Cooking time: 0 minView recipe >> Save to recipe box
10. Meal Prep – Roasted Chicken and Sweet Potato
eatwell101.com12 Tasteful and Healthy Lunch Ideas for Work
Roasted to crisp perfection and perfect for meal prepping throughout the week.
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box
11. Greek Chicken Meal Prep Bowls
eatwell101.com12 Tasteful and Healthy Lunch Ideas for Work
Enjoy an inexpensive and well-balanced lunch option for all week long.
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box
12. Honey-Garlic Shrimp and Quinoa Bowl with Avocado
eatwell101.com12 Tasteful and Healthy Lunch Ideas for Work
This shrimp and quinoa bowl is so good and easy to make - Takes only 15 mins to make!
Cooking time: 5 minView recipe >> Save to recipe box
Cooking time: 5 minView recipe >> Save to recipe box
Did you make one of these healthy lunch ideas? Please share on your social media using our hashtag #eatwell101.
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