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SPICES AND CONDIMENTS

Spice Mix for Pan-Fried Vegetables

Season your next pan fried vegetables with this Salt, Herbs and Spice Mix.

Spice Mix for Pan-Fried Vegetables
Prep: 5 min   •   Cook: 0 min   •   Total: 5 minYield: 1 small Jar
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I‘m sure you have some leftover spices in your pantry… So it’s time to make them contribute to creating a flavored salt with herbs and spices.
I am a fanatic of pan-fried vegetables, and I love having a good opportunity to make some.

Veronica Brandy
by Veronica Brandy
Veronica Brandy

Veronica is the co-founder of Eatwell101. Veronica's culinary education started at 3 and came through hands-on experience—helping her mother and grand-mother running restaurants and catering services, cooking for friends and family. In 2011, Veronica and her husband joined forces to create Eatwell101, bonding over their shared love of food and cooking as a family.

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Updated Jan 14, 2026
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It’s always possible to season this kind of dish with garlic, salt, pepper, and a little parsley, and that’s all. While it’s still working very well, you can try this variant, which brings a more dynamic twist because of the bird chili peppers and the small perfume of anise star. You can prepare this flavored salt in less than 5 minutes, then forget it for a few days in the pantry.

Then, when you want cooked vegetables that change from the ordinary, add a few pinches of this spicy flavored salt, and you will see the difference!

Photo credit: © Eatwell101.com

Preparation time: 5 minutes

Ingredients list for the spice mix for pan-fried vegetables

  • 3 1/3 ounces (100g) of sea salt or coarse salt
  • 1/2 ounce (15g) of dried parsley
  • 1 teaspoon chili
  • 10 anise stars
  • 1 csp pink peppercorns
  • 1 csp dehydrated shallots

Directions

1. Put all the ingredients from the list in an airtight jar.
2. Forget it in the closet until the salt gets flavored.

salt and spices mix picturePhoto credit: © Eatwell101.com

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  • Beat and Goat Cheese Appetizer Dip — Goat Cheese Dip — Appetizer Recipes — Eatwell101

    2012-11-14 11:03:14

    [...] also: flavored salt mix Nov 14, 2012 in Appetizer Recipes by Véronique Pin It Share: Print: [...]

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Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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