cod and mango tartare

For a light and refreshing dinner on a hot sunny day, this fish tartare is very unique! The fish and fruit mixture is surprising but delicious. It is also a good way to benefit from the nutritional qualities of fish. Preferably, use one that is very fresh!

by Veronica Brandy

Veronica Brandy

Veronica is the co-founder of Eatwell101. Veronica's culinary education started at 3 and came through hands-on experience—helping her mother and grand-mother running restaurants and catering services, cooking for friends and family. In 2011, Veronica and her husband joined forces to create Eatwell101, bonding over their shared love of food and cooking as a family.

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Updated Jan 27, 2026

Photo credit: © Eatwell101.com

Ingredients list for cod and mango tartare

Serves 4:

• 1/2 lb (200g) cod fillet
• 1 ripe mango
• 2 lemons
• 1 piece of fresh ginger (1 inch)
• 4 tablespoons olive oil
• 1 teaspoon of turmeric
• Fresh chives
• Pepper
• Fleur de sel or coarse salt

Directions

1. First, put the cod fillet in your freezer for 10-15 minutes so it’s easier to cut into neat cubes.
2. Meanwhile, prepare the marinade: Grate the ginger and squeeze the lemons. In a bowl, mix the ginger and lemon juice, and then add the olive oil, turmeric, a pinch of salt, and ground pepper.
3. Wash and pat dry the cod fillet. Cut into small cubes with a sharp knife.
4. Peel the mango, remove the core, and cut the flesh into small cubes. Mix with the marinade and the cod.
5. Store in the refrigerator for 1-2 hours, stirring occasionally so that the flavors blend.
6. Spread the tartare in cups and store in the refrigerator until ready to serve. Garnish with chives.

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cod and mango tartare

Author: Veronica Brandy  |  Servings: 4

Prep Time: 10 min  |   Cook Time: 0 min

Raw cod mango tartare with fresh ginger & chives.

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Ingredients

1x 2x 3x

• 1/2 lb (200g) cod fillet
• 1 ripe mango
• 2 lemons
• 1 piece of fresh ginger (1 inch)
• 4 tablespoons olive oil
• 1 teaspoon of turmeric
• Fresh chives
• Pepper
• Fleur de sel or coarse salt

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Instructions

1. First, put the cod fillet in your freezer for 10-15 minutes so it's easier to cut into neat cubes.
2. Meanwhile, prepare the marinade: Grate the ginger and squeeze the lemons. In a bowl, mix the ginger and lemon juice, and then add the olive oil, turmeric, a pinch of salt, and ground pepper.
3. Wash and pat dry the cod fillet. Cut into small cubes with a sharp knife.
4. Peel the mango, remove the core, and cut the flesh into small cubes. Mix with the marinade and the cod.
5. Store in the refrigerator for 1-2 hours, stirring occasionally so that the flavors blend.
6. Spread the tartare in cups and store in the refrigerator until ready to serve. Garnish with chives.

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