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APPETIZER RECIPES

Tomatoes Sardine Toasts Recipe

Easy Mediterranean toasts recipe with dried tomatoes, sardine greek yogurt, herbs, and garlic.

Tomatoes Sardine Toasts Recipe
Prep: 10 min   •   Cook: 0 min   •   Total: 10 minYield: 20 toasts

With little fuss and enormous flavor, transform your regular appetizers with a simple yet creative twist on a classic sardine spread. Packed with colorful dried tomatoes and a fragrant mix of herbs and garlic, serve these delicious low-fat toasts along with a drink for a guilt-free tasting experience with a sunny Mediterranean flair.

Christina Cherrier
by Christina Cherrier
Christina Cherrier

Christina Cherrier is a recipe developer and editor for Eatwell101 since 2011. She specializes in savory recipes, quick dinner options, and holiday menus. She is a professionally trained cook and worked as a consultant in the hospitality industry.

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Updated Oct 27, 2025
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Photo credit: © Eatwell101.com

Ingredients list for the tomato sardine toasts

For 20 toasts:

  • 3 cans of sardines in olive oil
  • 1 Greek yogurt
  • 1 French baguette or country bread
  • Thyme, oregano, rosemary (fresh or dried)
  • 1 clove of garlic
  • A handful of dried tomatoes

Instruction

1. Mash sardines and combine with Greek yogurt, crushed garlic, and herbs. You can mash the sardine bones with flesh, as they are brittle and totally edible.
2. Spread the mixture on slices of toasted bread, and top with dried tomatoes. It’s ready!

More sardine spread recipes:

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Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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