With little fuss and enormous flavor, transform your regular appetizers with a simple yet creative twist on a classic sardine spread. Packed with colorful dried tomatoes and a fragrant mix of herbs and garlic, serve these delicious low-fat toasts along with a drink for a guilt-free tasting experience with a sunny Mediterranean flair.
Ingredients list for the tomato sardine toasts
For 20 toasts:
- 3 cans of sardines in olive oil
- 1 Greek yogurt
- 1 French baguette or country bread
- Thyme, oregano, rosemary (fresh or dried)
- 1 clove of garlic
- A handful of dried tomatoes
Instruction
1. Mash sardines and combine with Greek yogurt, crushed garlic, and herbs. You can mash the sardine bones with flesh, as they are brittle and totally edible.
2. Spread the mixture on slices of toasted bread, and top with dried tomatoes. It’s ready!
More sardine spread recipes:
Tomatoes Sardine Toasts Recipe
by eatwell101
Yield: 20 toasts
Prep Time: 10 min
Cook Time: 0 min
Easy Mediterranean toasts recipe with dried tomatoes, sardine greek yogurt, herbs, and garlic.
Ingredients
- 3 cans of sardines in olive oil
- 1 Greek yogurt
- 1 French baguette or country bread
- Thyme, oregano, rosemary (fresh or dried)
- 1 clove of garlic
- A handful of dried tomatoes
Instructions
- Mash sardines and combine with Greek yogurt, crushed garlic, and herbs. You can mash the sardine bones with flesh, as they are brittle and totally edible.
- Spread the mixture on slices of toasted bread, and top with dried tomatoes. It's ready!
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