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Chicken recipes

Chicken Breasts & Asparagus Foil Packets

Adapted from campfire cooking, this quick recipe turns out deliciously aromatic, succulent chicken, along with tender asparagus. The good news is that there's little prep, and virtually no clean-up!

Chicken Breasts & Asparagus Foil Packets
Serves2 servings
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Photo credit: © Eatwell101.com

Camping is all about taking it easy and enjoying the outdoors, friends and family. Adapted from campfire cooking, foil packet cooking is a super easy and flavorful cooking method which is so great to use at home. This quick recipe turns out deliciously aromatic, succulent chicken, along with tender asparagus. The good news is that there’s little prep, and virtually no clean-up!
Christina Cherrier
by Christina Cherrier
Christina Cherrier

Christina Cherrier is a recipe developer and editor for Eatwell101 since 2011. She specializes in savory recipes, quick dinner options, and holiday menus. She is a professionally trained cook and worked as a consultant in the hospitality industry.

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Updated Aug 13, 2025
Table of contents

Ingredients list for the chicken and asparagus foil packets

Serves: 2 

  • 2 chicken breasts
  • 14 beautiful green asparagus
  • 1 stick of lemongrass
  • 4 tablespoons liquid cream
  • 1 teaspoon mustard
  • 1 small shallot
  • 1 clove of garlic
  • 1 handful freshly chopped parsley
  • Salt & pepper
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Directions

1. Preheat your oven to 390°F (200°C).
2. Peel and finely chop shallot. Peel and cut the garlic clove in half, crush the two pieces with the flat of the blade.
3. Trim the hard tip of the lemongrass, then chop finely.
4. Cut the hard stem of asparagus and peel them if necessary.
5. Cook the asparagus for 5 minutes in boiling salted water. Then rinse under cold water and set aside.
6. Brown chicken breasts in a hot pan with a bit of olive oil.
7. In a bowl, combine mustard and cream with a little salt and pepper.
8. Cut two squares of parchment paper. In the middle of each, arrange chicken breast, half the asparagus, a little lemongrass, garlic and shallot. Top with the cream and mustard sauce.
9. Sprinkle with parsley, close the foil packets and bake for 15 minutes. Open up your packets and serve.

 

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Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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