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Blueberry-Spinach Smoothie

Blueberry-Spinach Smoothie
Home  /  Breakfasts / Cook / Cooking & Meals / Smoothies   /   Blueberry-Spinach Smoothie
Yield: 1 serving
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Start your day with this healthy blueberry spinach smoothie. With blueberries, spinach, and oats, this superfood smoothie is a nutrient powerhouse that is the perfect way to get more fiber in your diet. Perfect for busy mornings!

Nina L. Palmer
by Nina L. Palmer
Nina L. Palmer

Nina Palmer is a recipe developer and editor for Eatwell101 since 2013. She is passionate about food and culture and specializes in sweet recipes, desserts, baking, as well as developing editorial content.

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Updated Aug 12, 2025
Table of content

healthy Blueberry Spinach Smoothie Recipe 2Photo credit: © Eatwell101.com

Ingredients list for the blueberry spinach smoothie

  • 3 tablespoons rolled oats
  • 1 cup fresh spinach, rinsed
  • 1 cup fresh or frozen blueberries
  • 1/2 cup Greek yogurt
  • 3/4 cup coconut milk (or almond milk, cashew milk…)
  • A pinch of ground cinnamon

Blueberry Spinach Smoothie 1Photo credit: © Eatwell101.com
Simple Blueberry Spinach Smoothie Recipe 3Photo credit: © Eatwell101.com

Directions

1. Place oats in your blender and blend for about 30 seconds until finely chopped.

2. Add all of the other ingredients and process until smooth. Add more milk if needed to reach the desired texture. Pour into glasses and enjoy quickly.

Easy Blueberry Spinach Smoothie RecipesPhoto credit: © Eatwell101.com

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Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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