Poached Fish Fillets White Wine

A delicious Poached Fish Fillets White Wine. To poach fish is the most effective way to preserve its freshness. A good wine in the sauce will contribute to the quality of taste.

Difficulty: easy
Preparation: 10minutes
Cooking time: 10 minutes

How to cook Poached fish - How to cook Healthy fish recipe - Poached fish recipes

Ingredients you will need: Fish Fillets Poached in White Wine

(serves 6 persons)

2 lbs (1 kg) fish fillets, cod type, whiting and flounder
2 chopped shallots
2 tbsp (30 g) butter
3/4 cup (20 cl) dry white wine
2 teaspoons of fresh herbs: parsley or tarragon
Salt and pepper
Aluminium Foil

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tarragon

Parsley

Preparation: Fish Fillets Poached in White Wine

1: Preheat oven to 350 °F (175°c)
2: Season the fish fillets with salt and pepper. Season with fresh herbs
3: Butter a baking dish. Place the shallots and the fillets.
4: Cover with white wine
5: Bring to simmer
6: Cover the top of the dish with aluminum foil
7: Bake for 10 minutes
8: Remove all liquid and place in a small saucepan. You can use it for a sauce: according to your taste you can add seasoning or cream

Suggested wine: Dry white wine: a Sauvignon Blanc will do it. A Muscadet will also fit. — Also Read: Chicken Fricassee With Mushrooms recipe

Bon appetit!

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This post was written by...

Véronique – has written 479 posts on Eatwell101 Cooking Lessons.
Véronique is editor at Eatwell101. She lives between Montréal and New York City. She says that she will learn to cook forever.