x

Raspberry Cottage Cheese Parfait

Berry Parfait recipePhoto credit: © Eatwell101.comThis simple low-fat raspberry parfait based on cottage cheese rather than cream is a perfect destination for fresh or frozen raspberries. Serve it as a dessert, a breakfast, or a healthy movie-snack!

quick raspberry parfaits recipePhoto credit: © Eatwell101.com

Ingredients list for the Raspberry Cottage Cheese Parfait

Makes 4:

  • 7 oz (200g) fresh or frozen raspberries
  • 2 cups (450g) low-fat cottage cheese or cream cheese 
  • 1 to 2 tablespoons sugar (to taste)
  • 2 gelatin sheets or 1/2 teaspoon agar-agar

raspberries parfaitsPhoto credit: © Eatwell101.com

Directions

1. Wet the gelatin into a bowl of cold water.
2. Heat half the raspberries in a saucepan and crush them to make a puree. Simmer for 3 minutes then filter to collect the juice. Chop roughly the remaining raspberries, keeping some for the garnish and add to the juice. Add sugar and gelatin and stir well together and let cool a bit.
3. Meanwhile, beat cottage cheese with a whisk or a food processor until smooth. Add sugar to taste and continue to whisk until there is no graininess.
4. Divide into the bottom of 4 glasses and stir half the berries, then another layer of cottage cheese. Finish with remaining berries. Pick 2 raspberries on a toothpick for garnish. Refrigerate for 1 hour before serving.

Note: This dessert will keep for two or three days in the refrigerator. You can substitute cottage cheese for Greek Yogurt.

cottage cheese with raspberriesPhoto credit: © Eatwell101.com

Print Friendly, PDF & Email
Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
Nutrient
Summary
Serving
x
Find recipes you can make right now

Get inspired by recipes you can make with the ingredients you have at home today.

About - Contact - Privacy Policy - Your California Privacy Rights - Terms of use - Nutrition & Medical disclaimer - Photo & recipe sharing policy - Faq - Press - Advertise - Legal

COPYRIGHT © 2011 - 2020 EATWELL101, A REACH MEDIA INC. COMPANY - ALL RIGHTS RESERVED.

1
X
Save recipe
Suggest a correction