15 Plant-Based Diet Recipes Perfect for Dinner

Plant-Based Diet Recipes – Are you trying to add more plant-based recipes to your meal plans? Here are some delicious vegan recipes loaded with fruits, vegetables, beans, and whole grains. Each requires few ingredients or 30 minutes or less to prepare. Enjoy!

Plant-Based Diet Recipes: 11 Plant-Based Diet Recipes Ideas Perfect for Dinner

1 of 15   EATWELL101

Spicy Tahini Tofu Stir Fry

Cooking time: 10 min

Dinner will be done before you know it.
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2 of 15   EATWELL101

Crockpot Chickpea Butternut Soup

Cooking time: 240 min

This vegan crockpot chickpea butternut soup might just be the heartiest and tastiest soup you'll ever make!
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3 of 15   EATWELL101

Oven-Roasted Brussels Sprouts and Sweet Potatoes

Cooking time: 20 min

Don’t be surprised when you find yourself eating these oven-roasted Brussels sprouts and sweet potatoes straight off the sheet pan!
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4 of 15   EATWELL101

Baked Chickpea Tomato Eggplant Cups

Cooking time: 0 min

A super healthy meal loaded with plant-based protein.
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5 of 15   EATWELL101

Skinny Vegetarian Chili

Cooking time: 0 min

This lightweight vegetarian chili will knock your socks off.
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6 of 15   EATWELL101

Chickpea Kale Tomato Soup {Vegan}

Cooking time: 25 min

Comforting, nourishing and flavorful - This chickpea kale tomato soup is perfect for cold nights!
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7 of 15   EATWELL101

Asian Noodle Salad with the Best Ever Ginger Vinaigrette

Cooking time: 0 min

This vegan noodle salad is perfect for midweek lunches or larger gatherings.
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8 of 15   EATWELL101

Spicy Corn Salad

Cooking time: 10 min

Easy and delicious - A great light lunch or side for bbq and grilling.
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9 of 15   EATWELL101

Creamy Sweet Potato Coconut Soup with Quinoa

Cooking time: 15 min

Rich, healthy and satisfying - A complete dinner in one bowl.
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10 of 15   EATWELL101

Cauliflower Sweet Potato Curry

Cooking time: 20 min

A quick and comforting vegan dinner loaded with spicy goodness.
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11 of 15   EATWELL101

Grilled General Tso’s Cauliflower Kabobs

Cooking time: 15 min

A crunchy-sweet twist on a take-out favorite!
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12 of 15   EATWELL101

Teriyaki Zucchini Noodles

Cooking time: 10 min

Ready in 20 minutes or less and 100% gluten-free!
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13 of 15   EATWELL101

Mint Cucumber Chickpea Salad In a Jar

Cooking time: 0 min

A satisfying salad, perfect for a quick lunch on the go.
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Slow Cooker Whole Cauliflower Curry and Cashew

Cooking time: 0 min

A filling main course packed with good-for-you nutrients.
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Chickpeas Spinach Curry

Cooking time: 0 min

An easy one-pot that's packed with flavor and nutrients.
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Did you make one of these plant-based diet recipes? Please share on your social media using our hashtag #eatwell101.

Tips to follow a plant-based diet

Here’s a quick overview of the principal food categories that constitute a plant-based diet:

• Fruits: any type of fruit including bananas, melons, strawberries, raspberries, apples, lemons, oranges.
• Root vegetables: such as potatoes, beets, carrots, parsnips, sweet potatoes, celeriac.
• Vegetables: peppers, corn, green beans, avocados, lettuce, onion, spinach, cabbage, kale, peas, collard greens, garlic, leeks, all leafy green vegetables.
• Legumes: beans of any kind (chickpeas, black beans…), plus lentils, pulses, and similar ingredients.
• Whole grains: cereals, grains, and other starchy food ingredients. Examples are quinoa, brown rice, millet, whole wheat, oats, barley.

As a general rule, a whole food plant-based diet means eating whole, unrefined or minimally processed plant foods. And these recipes above are always a good starting point!