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15 Plant-Based Diet Recipes Perfect for Dinner

by Sidney Yang – Updated Aug 5, 2020
15 Plant-Based Diet Recipes Perfect for Dinner
© Eatwell101.com

Plant-Based Diet Recipes – Are you trying to add more plant-based recipes to your meal plans? Here are some delicious vegan recipes loaded with fruits, vegetables, beans, and whole grains. Each requires few ingredients or 30 minutes or less to prepare. Enjoy!

Plant-Based Diet Recipes: 11 Plant-Based Diet Recipes Ideas Perfect for Dinner

15 Plant-Based Diet Recipes Perfect for Dinner - #plant-baseddiet #recipes #eatwell101 - These plant-based recipes are loaded with fruits, vegetables, beans, and whole grains.
Spicy Tahini Tofu Stir Fry - #recipe by #eatwell101 - https://www.eatwell101.com/tofu-stir-fry-recipe
1 of 15   eatwell101.com

Spicy Tahini Tofu Stir Fry

Dinner will be done before you know it.
Cooking time: 10 minView recipe >>
Crockpot Chickpea Butternut Soup - #recipe by #eatwell101 - https://www.eatwell101.com/crockpot-chickpea-butternut-soup-recipe
2 of 15   eatwell101.com

Crockpot Chickpea Butternut Soup

This vegan crockpot chickpea butternut soup might just be the heartiest and tastiest soup you'll ever make!
Cooking time: 240 minView recipe >>
Oven-Roasted Brussels Sprouts and Sweet Potatoes - #recipe by #eatwell101 - https://www.eatwell101.com/roasted-brussels-sprouts-sweet-potatoes-recipe
3 of 15   eatwell101.com

Oven-Roasted Brussels Sprouts and Sweet Potatoes

Don’t be surprised when you find yourself eating these oven-roasted Brussels sprouts and sweet potatoes straight off the sheet pan!
Cooking time: 20 minView recipe >>
Baked Chickpea Tomato Eggplant Cups - #recipe by #eatwell101 - https://www.eatwell101.com/baked-stuffed-eggplants-recipe
4 of 15   eatwell101.com

Baked Chickpea Tomato Eggplant Cups

A super healthy meal loaded with plant-based protein.
Cooking time: 0 minView recipe >>
Skinny Vegetarian Chili - #recipe by #eatwell101 - https://www.eatwell101.com/skinny-veggie-chili-recipe
5 of 15   eatwell101.com

Skinny Vegetarian Chili

This lightweight vegetarian chili will knock your socks off.
Cooking time: 0 minView recipe >>
Chickpea Kale Tomato Soup {Vegan} - #recipe by #eatwell101 - https://www.eatwell101.com/chickpea-kale-tomato-soup-recipe
6 of 15   eatwell101.com

Chickpea Kale Tomato Soup {Vegan}

Comforting, nourishing and flavorful - This chickpea kale tomato soup is perfect for cold nights!
Cooking time: 25 minView recipe >>
Asian Noodle Salad with the Best Ever Ginger Vinaigrette - #recipe by #eatwell101 - https://www.eatwell101.com/asian-noodle-salad-recipe
7 of 15   eatwell101.com

Asian Noodle Salad with the Best Ever Ginger Vinaigrette

This vegan noodle salad is perfect for midweek lunches or larger gatherings.
Cooking time: 0 minView recipe >>
Spicy Corn Salad - #recipe by #eatwell101 - https://www.eatwell101.com/spicy-corn-salad-recipe
8 of 15   eatwell101.com

Spicy Corn Salad

Easy and delicious - A great light lunch or side for bbq and grilling.
Cooking time: 10 minView recipe >>
Creamy Sweet Potato Coconut Soup with Quinoa - #recipe by #eatwell101 - https://www.eatwell101.com/sweet-potato-soup-recipe
9 of 15   eatwell101.com

Creamy Sweet Potato Coconut Soup with Quinoa

Rich, healthy and satisfying - A complete dinner in one bowl.
Cooking time: 15 minView recipe >>
Cauliflower Sweet Potato Curry - #recipe by #eatwell101 - https://www.eatwell101.com/cauliflower-sweet-potato-curry-recipe
10 of 15   eatwell101.com

Cauliflower Sweet Potato Curry

A quick and comforting vegan dinner loaded with spicy goodness.
Cooking time: 20 minView recipe >>
Grilled General Tso’s Cauliflower Kabobs - #recipe by #eatwell101 - https://www.eatwell101.com/general-tso-grilled-cauliflower
11 of 15   eatwell101.com

Grilled General Tso’s Cauliflower Kabobs

A crunchy-sweet twist on a take-out favorite!
Cooking time: 15 minView recipe >>
Teriyaki Zucchini Noodles - #recipe by #eatwell101 - https://www.eatwell101.com/teriyaki-zucchini-noodles
12 of 15   eatwell101.com

Teriyaki Zucchini Noodles

Ready in 20 minutes or less and 100% gluten-free!
Cooking time: 10 minView recipe >>
Mint Cucumber Chickpea Salad In a Jar - #recipe by #eatwell101 - https://www.eatwell101.com/chickpea-lunch-salad-in-a-jar-recipe
13 of 15   eatwell101.com

Mint Cucumber Chickpea Salad In a Jar

A satisfying salad, perfect for a quick lunch on the go.
Cooking time: 0 minView recipe >>
Slow Cooker Whole Cauliflower Curry and Cashew - #recipe by #eatwell101 - https://www.eatwell101.com/slow-cooker-cashew-cauliflower-curry-recipe
14 of 15   eatwell101.com

Slow Cooker Whole Cauliflower Curry and Cashew

A filling main course packed with good-for-you nutrients.
Cooking time: 0 minView recipe >>
Chickpeas Spinach Curry - #recipe by #eatwell101 - https://www.eatwell101.com/chickpeas-spinach-curry-recipe
15 of 15   eatwell101.com

Chickpeas Spinach Curry

An easy one-pot that's packed with flavor and nutrients.
Cooking time: 0 minView recipe >>

Did you make one of these plant-based diet recipes? Please share on your social media using our hashtag #eatwell101.

Tips to follow a plant-based diet

Here’s a quick overview of the principal food categories that constitute a plant-based diet:

  • Fruits: any type of fruit including bananas, melons, strawberries, raspberries, apples, lemons, oranges.
  • Root vegetables: such as potatoes, beets, carrots, parsnips, sweet potatoes, celeriac.
  • Vegetables: peppers, corn, green beans, avocados, lettuce, onion, spinach, cabbage, kale, peas, collard greens, garlic, leeks, all leafy green vegetables.
  • Legumes: beans of any kind (chickpeas, black beans…), plus lentils, pulses, and similar ingredients.
  • Whole grains: cereals, grains, and other starchy food ingredients. Examples are quinoa, brown rice, millet, whole wheat, oats, barley.

As a general rule, a whole food plant-based diet means eating whole, unrefined or minimally processed plant foods. And these recipes above are always a good starting point!

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15 Plant-Based Diet Recipes Perfect for Dinner - #plant-baseddiet #recipes #eatwell101 - These plant-based recipes are loaded with fruits, vegetables, beans, and whole grains.
15 Plant-Based Diet Recipes Perfect for Dinner - #plant-baseddiet #recipes #eatwell101 - These plant-based recipes are loaded with fruits, vegetables, beans, and whole grains.
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