Are you looking for easy Keto chicken thigh recipes to serve for dinner? These quick and easy Keto chicken thighs are crispy on the outside and juicy inside, with the simplest seasonings you already have in your pantry. Incredibly easy to make, these Keto chicken thigh recipes are low-carb-friendly and are perfect for dinner any night of the week! Including recipes for slow cooker chicken thighs, pan-seared chicken thighs, air fryer chicken thighs, Instant Pot chicken thighs, grilled chicken thighs, and many more. Enjoy!
Keto Chicken Thigh Recipes: 15 Quick & Easy Keto Chicken Thigh Recipes You'll Make All the Time
1. Lemon Garlic Butter Chicken and Green Beans Skillet
![Lemon Garlic Butter Chicken and Green Beans Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/lemon-garlic-butter-thighs-and-green-beans-skillet](https://www.eatwell101.com/wp-content/uploads/2019/03/chicken-and-green-beans-recipe4.jpg)
Cooking time: 20 minView recipe >> Save to recipe box
2. Crock Pot Lemon Garlic Butter Chicken Thighs
![Crock Pot Lemon Garlic Butter Chicken Thighs - #recipe by #eatwell101 - https://www.eatwell101.com/crock-pot-lemon-garlic-butter-chicken-recipe](https://www.eatwell101.com/wp-content/uploads/2019/01/crock-pot-chicken-dinner-recipe-.jpg)
Cooking time: 240 minView recipe >> Save to recipe box
3. Garlic Butter Chicken with Spinach and Bacon
![Garlic Butter Chicken with Spinach and Bacon - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-chicken-spinach-bacon-recipe](https://www.eatwell101.com/wp-content/uploads/2019/07/ok-chicken-skillet-recipe.jpg)
Cooking time: 25 minView recipe >> Save to recipe box
4. Creamy Mushroom Chicken Skillet with Bacon
![Creamy Mushroom Chicken Skillet with Bacon - #recipe by #eatwell101 - https://www.eatwell101.com/creamy-mushroom-chicken-skillet-recipe](https://www.eatwell101.com/wp-content/uploads/2019/06/chicken-bacon-mushroom-recipe-1.jpg)
Cooking time: 25 minView recipe >> Save to recipe box
5. Air-Fryer Fried Chicken Thighs and Asparagus
![Air-Fryer Fried Chicken Thighs and Asparagus - #recipe by #eatwell101 - https://www.eatwell101.com/air-fryer-chicken-thighs-recipe](https://www.eatwell101.com/wp-content/uploads/2021/04/Air-Fryer-Chicken-Thighs-and-Asparagus-recipe.jpg)
Cooking time: 20 minView recipe >> Save to recipe box
6. CrockPot Tuscan Garlic Chicken Thighs With Spinach and Sun-Dried Tomatoes
![CrockPot Tuscan Garlic Chicken Thighs With Spinach and Sun-Dried Tomatoes - #recipe by #eatwell101 - https://www.eatwell101.com/crock-pot-tuscan-garlic-chicken](https://www.eatwell101.com/wp-content/uploads/2018/12/Crock-Pot-Tuscan-Garlic-Chicken.jpg)
Cooking time: 180 minView recipe >> Save to recipe box
7. Garlic Lemon Chicken Thighs
![Garlic Lemon Chicken Thighs - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-lemon-chicken-thighs-recipe](https://www.eatwell101.com/wp-content/uploads/2021/05/easy-Cilantro-Lime-Chicken-Thighs.jpg)
Cooking time: 15 minView recipe >> Save to recipe box
8. Garlic Herb Butter Chicken Thighs with Asparagus
![Garlic Herb Butter Chicken Thighs with Asparagus - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-herb-chicken-and-asparagus](https://www.eatwell101.com/wp-content/uploads/2018/03/chicken-asparagus-recipe.jpg)
Cooking time: 20 minView recipe >> Save to recipe box
9. The Ultimate Grilled Chicken Thighs
![The Ultimate Grilled Chicken Thighs - #recipe by #eatwell101 - https://www.eatwell101.com/chicken-thighs-recipe](https://www.eatwell101.com/wp-content/uploads/2021/08/healthy-chicken-thighs-recipe.jpg)
Cooking time: 20 minView recipe >> Save to recipe box
10. Garlic Chicken Thighs in Creamy Mushroom Sauce
![Garlic Chicken Thighs in Creamy Mushroom Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/creamy-chicken-thighs-recipe](https://www.eatwell101.com/wp-content/uploads/2021/01/creamy-mushroom-chicken-thighs-recipe-1.jpg)
Cooking time: 20 minView recipe >> Save to recipe box
11. Buttery Garlic Herb Chicken and Lemon Parmesan Cauliflower Rice
![Buttery Garlic Herb Chicken and Lemon Parmesan Cauliflower Rice - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-herb-chicken-and-lemon-cauliflower-rice](https://www.eatwell101.com/wp-content/uploads/2018/04/keto-chicken-recipe-2.jpg)
Cooking time: 20 minView recipe >> Save to recipe box
12. Garlic Mushroom Chicken Thighs with Sun-Dried Tomatoes
![Garlic Mushroom Chicken Thighs with Sun-Dried Tomatoes - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-mushroom-chicken-thighs-recipe](https://www.eatwell101.com/wp-content/uploads/2020/09/Garlic-Mushroom-Chicken-Thighs-reipe-3.jpg)
Cooking time: 30 minView recipe >> Save to recipe box
13. Best Oven-Baked Chicken
![Best Oven-Baked Chicken - #recipe by #eatwell101 - https://www.eatwell101.com/oven-baked-chicken-with-asparagus-recipe](https://www.eatwell101.com/wp-content/uploads/2019/04/roasted-chicken-recipe.jpg)
Cooking time: 25 minView recipe >> Save to recipe box
14. Salsa Chicken Lettuce Wraps
![Salsa Chicken Lettuce Wraps - #recipe by #eatwell101 - https://www.eatwell101.com/salsa-chicken-lettuce-wraps-recipe](https://www.eatwell101.com/wp-content/uploads/2020/07/healthy-lettuce-wrap-recipe.jpg)
Cooking time: 20 minView recipe >> Save to recipe box
15. Paprika Chicken Thighs with Lemon Zucchini Skillet
![Paprika Chicken Thighs with Lemon Zucchini Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/paprika-chicken-thighs-recipe](https://www.eatwell101.com/wp-content/uploads/2020/05/One-Pan-Chicken-Recipe.jpg)
Cooking time: 15 minView recipe >> Save to recipe box
![](https://www.eatwell101.com/wp-content/uploads/2019/03/chicken-skillet-recipe-2-800x800.jpg)
15 Quick & Easy Keto Chicken Thigh Recipes You’ll Make All the Time: Lemon Garlic Butter Chicken and Green Beans Skillet
by eatwell101
Yield: 3 servings Prep Time: 10 min Cook time: 20 min
This one-skillet Lemon Garlic Butter Chicken recipe is a snap to fix. The chicken thighs and green beans are cooked with lemon garlic butter sauce in the same pan. So addicting!
Ingredients you need for the Lemon Garlic Butter Chicken and Green Beans Skillet
Directions
How to Make this Lemon Garlic Butter Chicken Recipe:
1. Pat the chicken thighs dry with a paper towel. You want to remove excess moisture so the chicken will brown properly.
2. Combine the onion powder, paprika, salt, and pepper in a small bowl.
3. Rub the chicken thighs generously with the seasoning mixture. Set aside while you prepare green beans.
4. Arrange the green beans in a microwave-safe dish with 1/2 cup (125ml) water and cook in the microwave for 8-10 minutes until almost done but still crisp.
5. Heat a large cast iron skillet over medium-low heat and melt 2 tablespoons of butter.
6. Place the seasoned chicken thighs top side down in the hot skillet and cook, until golden, about 5-6 minutes, then flip the chicken thighs and cook another 5-6 minutes, until cooked through and a cooking thermometer displays 165°F (75°C). If the chicken browns too quickly, lower the heat. Adjust timing depending on the thickness. Transfer chicken to a plate and set aside.
7. In the same skillet, lower the heat and melt the remaining tablespoon of butter. Add chopped parsley, garlic, hot sauce, red crushed chili pepper flakes, and pre-cooked green beans and cook for 4 to 5 minutes, stirring regularly, until cooked to your liking. Add lemon juice and chicken stock and reduce the sauce for a couple of minutes, until slightly thickened.
8. Push green beans to the side, place the chicken back in the pan with the sauce, and reheat quickly. Adjust seasoning chicken with pepper.
9. Serve the lemon garlic butter chicken thighs warm, garnished with more crushed chili pepper, fresh parsley, and a slice of lemon if you like. Enjoy!
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