Are you looking for easy Keto chicken thigh recipes to serve for dinner? These quick and easy Keto chicken thighs are crispy on the outside and juicy inside, with the simplest seasonings you already have in your pantry. Incredibly easy to make, these Keto chicken thigh recipes are low-carb-friendly and are perfect for dinner any night of the week! Including recipes for slow cooker chicken thighs, pan-seared chicken thighs, air fryer chicken thighs, Instant Pot chicken thighs, grilled chicken thighs, and many more. Enjoy!
Keto Chicken Thigh Recipes: 15 Quick & Easy Keto Chicken Thigh Recipes You'll Make All the Time
1. Lemon Garlic Butter Chicken and Green Beans Skillet
Cooking time: 20 minView recipe >> Save to recipe box
2. Crock Pot Lemon Garlic Butter Chicken Thighs
Cooking time: 240 minView recipe >> Save to recipe box
3. Garlic Butter Chicken with Spinach and Bacon
Cooking time: 25 minView recipe >> Save to recipe box
4. Creamy Mushroom Chicken Skillet with Bacon
Cooking time: 25 minView recipe >> Save to recipe box
5. Air-Fryer Fried Chicken Thighs and Asparagus
Cooking time: 20 minView recipe >> Save to recipe box
6. CrockPot Tuscan Garlic Chicken Thighs With Spinach and Sun-Dried Tomatoes
Cooking time: 180 minView recipe >> Save to recipe box
7. Garlic Lemon Chicken Thighs
Cooking time: 15 minView recipe >> Save to recipe box
8. Garlic Herb Butter Chicken Thighs with Asparagus
Cooking time: 20 minView recipe >> Save to recipe box
9. The Ultimate Grilled Chicken Thighs
Cooking time: 20 minView recipe >> Save to recipe box
10. Garlic Chicken Thighs in Creamy Mushroom Sauce
Cooking time: 20 minView recipe >> Save to recipe box
11. Buttery Garlic Herb Chicken and Lemon Parmesan Cauliflower Rice
Cooking time: 20 minView recipe >> Save to recipe box
12. Garlic Mushroom Chicken Thighs with Sun-Dried Tomatoes
Cooking time: 30 minView recipe >> Save to recipe box
13. Best Oven-Baked Chicken
Cooking time: 25 minView recipe >> Save to recipe box
14. Salsa Chicken Lettuce Wraps
Cooking time: 20 minView recipe >> Save to recipe box
15. Paprika Chicken Thighs with Lemon Zucchini Skillet
Cooking time: 15 minView recipe >> Save to recipe box
15 Quick & Easy Keto Chicken Thigh Recipes You’ll Make All the Time: Lemon Garlic Butter Chicken and Green Beans Skillet
by eatwell101
Yield: 3 servings Prep Time: 10 min Cook time: 20 min
This one-skillet Lemon Garlic Butter Chicken recipe is a snap to fix. The chicken thighs and green beans are cooked with lemon garlic butter sauce in the same pan. So addicting!
Ingredients you need for the Lemon Garlic Butter Chicken and Green Beans Skillet
Directions
How to Make this Lemon Garlic Butter Chicken Recipe:
1. Pat the chicken thighs dry with a paper towel. You want to remove excess moisture so the chicken will brown properly.
2. Combine the onion powder, paprika, salt, and pepper in a small bowl.
3. Rub the chicken thighs generously with the seasoning mixture. Set aside while you prepare green beans.
4. Arrange the green beans in a microwave-safe dish with 1/2 cup (125ml) water and cook in the microwave for 8-10 minutes until almost done but still crisp.
5. Heat a large cast iron skillet over medium-low heat and melt 2 tablespoons of butter.
6. Place the seasoned chicken thighs top side down in the hot skillet and cook, until golden, about 5-6 minutes, then flip the chicken thighs and cook another 5-6 minutes, until cooked through and a cooking thermometer displays 165°F (75°C). If the chicken browns too quickly, lower the heat. Adjust timing depending on the thickness. Transfer chicken to a plate and set aside.
7. In the same skillet, lower the heat and melt the remaining tablespoon of butter. Add chopped parsley, garlic, hot sauce, red crushed chili pepper flakes, and pre-cooked green beans and cook for 4 to 5 minutes, stirring regularly, until cooked to your liking. Add lemon juice and chicken stock and reduce the sauce for a couple of minutes, until slightly thickened.
8. Push green beans to the side, place the chicken back in the pan with the sauce, and reheat quickly. Adjust seasoning chicken with pepper.
9. Serve the lemon garlic butter chicken thighs warm, garnished with more crushed chili pepper, fresh parsley, and a slice of lemon if you like. Enjoy!
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