Healthy Shrimp Recipes for Your Weekly Meal Plan

Shrimp Recipes – There are so many inspired ways to serve shrimp: Toss them in pasta, whip up a stir-fry, or make a soup, there’s always something healthy and delicious to make with shrimp. These shrimp recipes are easy enough for a quick weeknight dinner, delish enough for date night, and fun enough for a summer cookout. And if you’re trying to eat clean, these healthy shrimp recipes will help you out too!

by Sidney Yang

Updated Oct 13, 2025

Healthy Shrimp Recipes for Your Weekly Meal Plan

15 Healthy Shrimp Recipes We Can't Stop Making - #healthy #shrimp #recipe - These healthy shrimp recipes will help you out if you're trying to eat clean!

1. Shrimp Lettuce Wraps

Shrimp Lettuce Wraps - #recipe by #eatwell101 - https://www.eatwell101.com/shrimp-lettuce-wraps

Healthy Lettuce Wraps made with shrimp, freshly chopped vegetables and a delicious peanut butter sauce - Overflowing with flavors and textures!
Cooking time: 10 minView recipe >> Save to recipe box

2. Lemon Grilled Shrimp with Honey Garlic Glaze

Lemon Grilled Shrimp with Honey Garlic Glaze - #recipe by #eatwell101 - https://www.eatwell101.com/grilled-shrimp-recipe

These easy grilled lemon shrimp skewers can be on your table in just 20 minutes. Incredibly flavorful!
Cooking time: 10 minView recipe >> Save to recipe box

3. Tomato Zucchini Shrimp Stir-fry

Tomato Zucchini Shrimp Stir-fry - #recipe by #eatwell101 - https://www.eatwell101.com/zucchini-shrimp-tomato-pasta-sauce-recipe

Seared Garlic zucchini shrimp coated in the best Tomato garlic sauce is a quick and simple shrimp recipe guaranteed to impress!
Cooking time: 20 minView recipe >> Save to recipe box

4. Garlic Butter Shrimp with Lemon Parmesan Cauliflower Rice

Garlic Butter Shrimp with Lemon Parmesan Cauliflower Rice - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-shrimp-parmesan-cauliflower-rice-recipe

This Garlic Butter Shrimp is Super nourishing and easy to whip up. The shrimp and cauliflower rice combination is a winner!
Cooking time: 15 minView recipe >> Save to recipe box

5. Cilantro Lime Shrimp with Zucchini Noodles

Cilantro Lime Shrimp with Zucchini Noodles - #recipe by #eatwell101 - https://www.eatwell101.com/cilantro-lime-shrimp-with-zucchini-noodles

This Cilantro Lime Shrimp with Zucchini Noodles is the perfect low-calorie and low-carb option for a quick, light shrimp dinner!
Cooking time: 10 minView recipe >> Save to recipe box

6. Spicy Garlic Shrimp with Broccoli Mash

Spicy Garlic Shrimp with Broccoli Mash - #recipe by #eatwell101 - https://www.eatwell101.com/spicy-shrimp-recipe-broccoli-mash

Spicy garlic shrimp with broccoli mash is a deliciously easy shrimp recipe. This low-carb, paleo dinner will blow you away!
Cooking time: 20 minView recipe >> Save to recipe box

7. Honey-Garlic Shrimp and Quinoa Bowl with Avocado

Honey-Garlic Shrimp and Quinoa Bowl with Avocado - #recipe by #eatwell101 - https://www.eatwell101.com/shrimp-quinoa-bowl-recipe

This shrimp and quinoa bowl is so good and easy to make - Takes only 15 mins to make!
Cooking time: 5 minView recipe >> Save to recipe box

8. Shrimp and Broccoli Foil Packs

Shrimp and Broccoli Foil Packs - #recipe by #eatwell101 - https://www.eatwell101.com/shrimp-and-broccoli-foil-packs-recipe

This shrimp and broccoli foil pack meal is ready in under 30 minutes. Shrimp is seasoned to perfection with lemon, butter, garlic and herbs. The easiest way to bake shrimp in your oven!
Cooking time: 15 minView recipe >> Save to recipe box

9. Cilantro Lime Shrimp

Cilantro Lime Shrimp - #recipe by #eatwell101 - https://www.eatwell101.com/honey-cilantro-lime-shrimp

This cilantro lime shrimp is the most easiest and flavor packed shrimp recipe!
Cooking time: 5 minView recipe >> Save to recipe box

10. Cajun Shrimp Skillet

Cajun Shrimp Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/cajun-shrimp-skillet-recipe

This Cajun shrimp recipe is the perfect base for a low carb or paleo meal. Shrimps are ready in less than 15 minutes - The whole family will love it!
Cooking time: 10 minView recipe >> Save to recipe box

11. Spicy Jerk Shrimp with Rice and Black Beans

Spicy Jerk Shrimp with Rice and Black Beans - #recipe by #eatwell101 - https://www.eatwell101.com/jerk-shrimp-black-bean-rice

Spicy Jerk Shrimp with Rice and Black Bean – This easy jerk shrimp recipe is super healthy and delicious and cooked all together in just one pan!
Cooking time: 25 minView recipe >> Save to recipe box

12. Spicy Garlic Shrimp and White Beans

Spicy Garlic Shrimp and White Beans - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-shrimp-and-white-beans-recipe

A comfort-food classic that makes any dinner feel special.
Cooking time: 0 minView recipe >> Save to recipe box

13. Lemon Garlic Butter Shrimp with Zucchini Noodles

Lemon Garlic Butter Shrimp with Zucchini Noodles - #recipe by #eatwell101 - https://www.eatwell101.com/lemon-garlic-butter-shrimp-with-zucchini-noodles

This Lemon garlic butter shrimp recipe with zoodles is an easy and simple shrimp recipe that cooks in one skillet in just 10 minutes.
Cooking time: 10 minView recipe >> Save to recipe box

14. Blackened Shrimp and Asparagus Skillet (20 Minutes)

Blackened Shrimp and Asparagus Skillet (20 Minutes) - #recipe by #eatwell101 - https://www.eatwell101.com/blackened-shrimp-asparagus-recipe

These delicious blackened shrimp and asparagus take less than 20 minutes to make! Get the secret to this restaurant quality dish you can easily make at home!
Cooking time: 15 minView recipe >> Save to recipe box

15. One Pan Shrimp and Asparagus

One Pan Shrimp and Asparagus - #recipe by #eatwell101 - https://www.eatwell101.com/lemon-garlic-butter-shrimp-asparagus-recipe

Easy and flavorful, buttery garlic-y shrimp and asparagus are ready in 20 minutes. The whole family will beg for seconds on this one!
Cooking time: 10 minView recipe >> Save to recipe box

Did you make one of these healthy shrimp recipes? Please share on your social media using our hashtag #eatwell101!

Tips for cooking shrimp

Make sure your shrimp are deveined. Deveined shrimps taste better, and the doneness of the shrimp is easier to judge because there’s more exposed surface area.
Make sure all of your shrimp are the same size. Do not mix up bags of frozen shrimps with different sizes because some will be just cooked when the others are overdone. Also, throw them to the pan at the same time, without overlapping.
How long to cook shrimp? Shrimp cook very quickly so do not turn your attention to anything else while they’re on the heat. Only a few minutes are necessary for even the largest shrimp to start turning pink and curling up into a C shape, meaning they are almost done.

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