30 Easy Cauliflower Recipes

Cauliflower Recipes – Cauliflower is truly one of our favorite ingredients because of how versatile it is! This super veggie is a perfect base for Keto and low-carb dieters. From roasted whole cauliflower to cauliflower soup, and from cauliflower steaks to cauliflower rice, see all you can do with that head of cauliflower! Enjoy these easy cauliflower recipes!

Cauliflower Recipes: 30 Easy Recipes You Can Make with Cauliflower

1. Creamy Ground Beef and Cauliflower Rice Casserole

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30 Easy Cauliflower Recipes

This ground beef and cauliflower casserole skillet is a rich and nourishing bowl of comfort with a healthy twist! Try our ground beef casserole tonight!
Cooking time: 20 minView recipe >> Save to recipe box

2. Garlic Butter Shrimp with Lemon Parmesan Cauliflower Rice

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30 Easy Cauliflower Recipes

This Garlic Butter Shrimp is Super nourishing and easy to whip up. The shrimp and cauliflower rice combination is a winner!
Cooking time: 15 minView recipe >> Save to recipe box

3. Chicken Burrito Bowls with Cauliflower

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30 Easy Cauliflower Recipes

This chicken burrito bowl with cauliflower is tasty and super nutritious. Plus, it comes together quicker than getting takeout!
Cooking time: 20 minView recipe >> Save to recipe box

4. Parmesan Chicken Casserole and Cauliflower Steaks

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30 Easy Cauliflower Recipes

This parmesan chicken casserole is super hearty and nourishing.
Cooking time: 30 minView recipe >> Save to recipe box

5. Parmesan Cauliflower Rice Skillet

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30 Easy Cauliflower Recipes

This Parmesan Cauliflower Rice Recipe is nourishing and easy to whip up - The perfect base for your low carb lunches and dinners.
Cooking time: 10 minView recipe >> Save to recipe box

6. Cauliflower Broccoli Ham Salad {Low Carb / Keto}

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30 Easy Cauliflower Recipes

This broccoli cauliflower salad is the new low carb / keto lunch you're looking for!
Cooking time: 0 minView recipe >> Save to recipe box

7. Whole Roasted Cauliflower With Butter Sauce

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30 Easy Cauliflower Recipes

This roasted cauliflower is crisp on the outside, melting in the inside — Your new favorite way to eat cauliflower!
Cooking time: 40 minView recipe >> Save to recipe box

8. Grilled General Tso’s Cauliflower Kabobs

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30 Easy Cauliflower Recipes

These grilled cauliflower kabobs are crunchy-sweet twist on a take-out favorite!
Cooking time: 15 minView recipe >> Save to recipe box

9. Brown Butter Garlic Cauliflower Foil Packets

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30 Easy Cauliflower Recipes

These Brown Butter Garlic Cauliflower Foil Packets are quick, easy and healthy - A full vegetarian meal with zero clean-u!
Cooking time: 20 minView recipe >> Save to recipe box

10. Cheesy Cauliflower Meatballs Casserole

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30 Easy Cauliflower Recipes

This cauliflower meatballs casserole recipe is as delicious as nourishing. Try our casserole recipe, it's a dinner winner!
Cooking time: 30 minView recipe >> Save to recipe box

11. Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice

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30 Easy Cauliflower Recipes

These delicious chicken meatballs are easy to put together for the ultimate meal prep lunch.
Cooking time: 15 minView recipe >> Save to recipe box

12. Italian Sausage with Cilantro Lime Cauliflower Rice

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30 Easy Cauliflower Recipes

This easy sausage and cauliflower skillet dinner is ready in less than 30 minutes and cooks in one pan for easy cleanup!
Cooking time: 20 minView recipe >> Save to recipe box

13. Parmesan Cauliflower Fried Rice (Low-Carb)

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30 Easy Cauliflower Recipes

This cauliflower fried rice is so rich and delicious, you won’t believe it’s grain-free!
Cooking time: 10 minView recipe >> Save to recipe box

14. Slow Cooker Whole Cauliflower Curry and Cashew

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30 Easy Cauliflower Recipes

This slow cooker cauliflower is a filling main course packed with good-for-you nutrients.
Cooking time: 5258880 minView recipe >> Save to recipe box

15. Cauliflower Beef Cream Cheese Soup

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30 Easy Cauliflower Recipes

Hearty and melt-in-your-mouth, you’ll enjoy every spoonful of this cauliflower beef cream cheese soup!
Cooking time: 20 minView recipe >> Save to recipe box

16. Sausage, Pepper and Cauliflower Fried Rice

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30 Easy Cauliflower Recipes

A nutritious blend of flavors for a delicious dinner ready in 20 minutes.
Cooking time: 10 minView recipe >> Save to recipe box

17. 15-Minute Garlic Butter Chicken with Parmesan Cauliflower Rice

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30 Easy Cauliflower Recipes

This chicken parmesan with cauliflower rice is crispy, soft and SO delish – The ultimate gluten-free / low carb dinner.
Cooking time: 20 minView recipe >> Save to recipe box

18. Cheesy Turkey Meatballs with Cauliflower Rice

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30 Easy Cauliflower Recipes

Turkey meatballs are juicy and tender, stuffed with cream cheese and mozzarella cheese, and serve over cauliflower rice for a delicious dinner! A rich and indulgent plate of comfort with a healthy twist!
Cooking time: 15 minView recipe >> Save to recipe box

19. Sausage Taco Cauliflower Rice Skillet

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30 Easy Cauliflower Recipes

A nutritious low-carb, keto, paleo main dish for dinner.
Cooking time: 20 minView recipe >> Save to recipe box

20. Buttery Garlic Herb Chicken and Lemon Parmesan Cauliflower Rice

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30 Easy Cauliflower Recipes

These chicken thighs and cauliflower rice recipe are the best low-carb and gluten-free dish for dinner!
Cooking time: 20 minView recipe >> Save to recipe box

21. Roasted Cauliflower Steaks

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30 Easy Cauliflower Recipes

Enjoy a true 5-star dinner with spot-on flavors.
Cooking time: 0 minView recipe >> Save to recipe box

22. Green Chile Cauliflower Chicken Casserole

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30 Easy Cauliflower Recipes

This chicken casserole with green chile and cauliflower is a quick, easy and great for your weekly meal rotation!
Cooking time: 20 minView recipe >> Save to recipe box

23. Healthy Roasted Cauliflower Salad

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30 Easy Cauliflower Recipes

This roasted cauliflower salad is so flavorful and healthy, you’ll want to make over and over again!
Cooking time: 20 minView recipe >> Save to recipe box

24. Instant Pot Curried Cauliflower and Broccoli Soup

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30 Easy Cauliflower Recipes

This Instant Pot cauliflower and broccoli soup is super nutritious and so easy to make!
Cooking time: 10 minView recipe >> Save to recipe box

25. Cauliflower Sweet Potato Curry

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30 Easy Cauliflower Recipes

This cauliflower sweet pootato curry is a quick and comforting vegan dinner loaded with spicy goodness.
Cooking time: 20 minView recipe >> Save to recipe box

26. Loaded Mashed Cauliflower Casserole

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30 Easy Cauliflower Recipes

Cooking time: 10 minView recipe >> Save to recipe box

27. Creamy Cauliflower Rice Chicken Soup

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30 Easy Cauliflower Recipes

This chicken and cauliflower soup is a quick and easy meal that's perfect to warm you up.
Cooking time: 20 minView recipe >> Save to recipe box

28. Creamy Chicken and Cauliflower Rice Casserole {Keto, Low-Carb}

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30 Easy Cauliflower Recipes

This chicken cauliflower casserole recipe makes a quick, easy, and over the top tasty dinner. Chicken cauliflower casserole is gluten free, keto, low carb friendly!
Cooking time: 20 minView recipe >> Save to recipe box

29. One-Pot Sausage Cauliflower Fried Rice

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30 Easy Cauliflower Recipes

It's time to get rid of your takeout menus!
Cooking time: 20 minView recipe >> Save to recipe box

30. Broccoli Cauliflower Soup

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30 Easy Cauliflower Recipes

This broccoli cauliflower soup recipe is super nutritious and ready in only 15 minutes!
Cooking time: 15 minView recipe >> Save to recipe box

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