Enjoy your “best-friend” guide to cooking easy and quick dairy-free Keto recipes with minimal effort. From nutritious chicken and meat recipes to light fish or salmon dinners, these simple and dairy-free dishes are ready in 30 minutes or less and make a great option if you’re counting carbs! Most of these dairy-free Keto recipes only require a pan, two essential ingredients, and spices. And we assure you, this is more than enough to create some delicious and easy meals in no time. Enjoy!
Dairy-Free Keto Recipes: 30 Quick Dairy Free Keto Recipes Ready in 30 Minutes or Less
1. Easy Shrimp Avocado Salad with Tomatoes

Cooking time: 5 minView recipe >> Save to recipe box
2. Blackened Shrimp and Asparagus Skillet (20 Minutes)

Cooking time: 15 minView recipe >> Save to recipe box
3. Sauteed Green Peas and Bacon

Cooking time: 15 minView recipe >> Save to recipe box
4. Collard Greens Cabbage Soup

Cooking time: 40 minView recipe >> Save to recipe box
5. Garlic Lemon Chicken Thighs

Cooking time: 15 minView recipe >> Save to recipe box
6. Tuscan Garlic Salmon Skillet with Spinach and Tomato

Cooking time: 15 minView recipe >> Save to recipe box
7. Air Fryer Chicken and Vegetables (in 15 minutes!)

Cooking time: 10 minView recipe >> Save to recipe box
8. Easy Chicken Cacciatore

Cooking time: 65 minView recipe >> Save to recipe box
9. Asado Chicken Breast with Sauteed Lemon Zucchini

Cooking time: 20 minView recipe >> Save to recipe box
10. Sheet Pan Shrimp Fajitas

Cooking time: 10 minView recipe >> Save to recipe box
11. Bacon Cabbage Recipe

Cooking time: 20 minView recipe >> Save to recipe box
12. One Pot Chicken and Vegetables Skillet (Healthy & Low Carb)

Cooking time: 15 minView recipe >> Save to recipe box
13. Quick Collard Greens with Bacon

Cooking time: 15 minView recipe >> Save to recipe box
14. Mexican Meatball Soup {Albondigas Soup}

Cooking time: 30 minView recipe >> Save to recipe box
15. Easy Tomato Cucumber Salad

Cooking time: 0 minView recipe >> Save to recipe box
16. Blackened Chicken Salad with Avocado

Cooking time: 15 minView recipe >> Save to recipe box
17. Grilled Chicken Breasts with Lemon Garlic

Cooking time: 20 minView recipe >> Save to recipe box
18. Lemon Garlic Baked Cod

Cooking time: 15 minView recipe >> Save to recipe box
19. Salsa Chicken Lettuce Wraps

Cooking time: 20 minView recipe >> Save to recipe box
20. Salmon Salad with Avocado, Tomato, and Cucumber

Cooking time: 10 minView recipe >> Save to recipe box
21. Easy Jerk Shrimp Skillet

Cooking time: 10 minView recipe >> Save to recipe box
22. Cajun Sausage Shrimp Foil Packs

Cooking time: 15 minView recipe >> Save to recipe box
23. Instant Pot Pork Chops with Green Beans

Cooking time: 15 minView recipe >> Save to recipe box
24. 10-Minute Sheet Pan Steak with Lemon Zucchini

Cooking time: 10 minView recipe >> Save to recipe box
25. Egg Roll Bowls with Chicken and Cabbage

Cooking time: 10 minView recipe >> Save to recipe box
26. One-Pot Smoked Sausage and Zucchini Noodles

Cooking time: 15 minView recipe >> Save to recipe box
27. Easy Pork Fajitas

Cooking time: 20 minView recipe >> Save to recipe box
28. Pork Stew

Cooking time: 120 minView recipe >> Save to recipe box
29. Garlic Mushroom Chicken Thighs with Sun-Dried Tomatoes

Cooking time: 30 minView recipe >> Save to recipe box
30. Fried Cabbage with Sausage

Cooking time: 20 minView recipe >> Save to recipe box
31. Pan-Seared Tilapia in Tomato Basil Sauce

Cooking time: 20 minView recipe >> Save to recipe box
32. Sausage, Pepper and Cauliflower Fried Rice

Cooking time: 10 minView recipe >> Save to recipe box
33. Garlic Skillet Chicken

Cooking time: 0 minView recipe >> Save to recipe box
34. Healthy Avocado Chicken Salad

Cooking time: 6 minView recipe >> Save to recipe box
35. Cucumber Salad with Creamy Dill Sauce

Cooking time: 0 minView recipe >> Save to recipe box
36. Sautéed Spinach Mushroom Recipe

Cooking time: 15 minView recipe >> Save to recipe box
37. Shrimp Meal-Prep with Zucchini Noodles

Cooking time: 15 minView recipe >> Save to recipe box
38. Instant Pot Spaghetti Squash with Meat Sauce

Cooking time: 30 minView recipe >> Save to recipe box
39. Mediterranean Salad with Cucumber, Tomato and Onion

Cooking time: 0 minView recipe >> Save to recipe box
Did you make one of these dairy-free Keto recipes? Please share on your social media using our hashtag #eatwell101!