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EATWELL 101 RECIPES: FRUIT SALAD DESSERT

Pineapple and Mint Salad

Pineapple and Mint Salad

Photo credit: © Eatwell101.comThis fresh pineapple salad is the perfect crowd pleaser to finish a meal on a lighter touch. The golden fruit sweet aromas team up with peppery mint to make a simple yet deliciously fragrant dessert.

Ingredients list for the Pineapple and Mint Salad

  • 1 ripe pinepapple
  • 1 pint (1/2 l) water
  • 1/2 cup (150 g) cane sugar
  • 1 bunch of mint

Method

1. Heat water and sugar in a saucepan and bring to a boil.
2. Peel the pineapple and cut it into 8 pieces lengthwise. Remove the heart, and cut into 1/2 inch cubes.
3. Remove the stalks from the 3/4 of the bunch of mint then chop the leaves and dip them in the syrup off the heat. Let steep for 15 minutes.
4. Pass the mixture through a strainer to keep only the syrup.
5. Pour the syrup over the pineapple cubes in a large bowl and put it in the fridge. Let rest for one hour before serving.

The chef’s advice: Use the top branches of fresh mint for garnish just before serving because, they are prettier.

(Picture by Nina Palmer)

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    Nutrition Info (Beta version)
    * The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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