Who says eating healthy has to be difficult? Here is a selection of our favorite healthy meal-prep recipes. Packed with protein there are perfect for all skill levels! You’ll be covered for your lunches on the go or quick meals if you work from home. Enjoy!

Meal-Prep Lunch Recipes: 16 Healthy Meal-Prep Recipes for Your Lunches on the Go
Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice
Cooking time: 15 minView recipe >>
Creamy Spinach Chicken Meal Prep with Zucchini Noodles
Cooking time: 20 minView recipe >>
Meal Prep Cajun Shrimp and Veggies
Cooking time: 20 minView recipe >>
25 Easy Healthier Meal Ideas for Lunch
Cooking time: 0 minView recipe >>
Creamy Tuscan Chicken & Cauliflower Rice Meal Prep
Cooking time: 20 minView recipe >>
Meal Prep Chicken Spinach Cauliflower Salad
Cooking time: 0 minView recipe >>
Chickpea Quinoa Salad Meal Prep
Cooking time: 10 minView recipe >>
Meal Prep – Roasted Chicken and Sweet Potato
Cooking time: 20 minView recipe >>
Garlic Herb Chicken Meal Prep Patties & Veggie Salad
Cooking time: 15 minView recipe >>
Easy Meal Prep Keto Breakfast
Cooking time: 12 minView recipe >>
15-Minute Meal-Prep Salmon and Asparagus in Garlic Lemon Butter Sauce
Cooking time: 20 minView recipe >>
Meal Prep Garlic Butter Chicken Meatballs with Zucchini Noodles
Cooking time: 15 minView recipe >>
Cheesy Chicken Fritters
Cooking time: 20 minView recipe >>
15 Minute Meal Prep Garlic Butter Steak with Zucchini Noodles
Cooking time: 10 minView recipe >>
Broccoli Meal Prep Salad {Low-Carb / Keto}
Cooking time: 0 minView recipe >>
Lettuce Wrap Sandwich with Ham, Tomato and Mozzarella
Cooking time: 0 minView recipe >>
Shrimp Meal-Prep with Zucchini Noodles
Cooking time: 15 minView recipe >>
Garlic Ginger Shrimp Meal Prep with Quinoa and Tomato Salsa
Cooking time: 10 minView recipe >>
Spring Roll Meal Prep Bowls for the Week
Greek Chicken Meal Prep Bowls
Cooking time: 20 minView recipe >>
Meal Prep Grilled Chicken Veggie Bowls
Quinoa Cucumber Mason Jar Salad
Cooking time: 0 minView recipe >>
Did you make one of these meal-prep recipes for lunches? Please share on your social media using our hashtag #eatwell101!