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9 Healthy Meal-Prep Recipes That Will Change Your Lunches

9 Healthy Meal-Prep Recipes That Will Change Your Lunches

These healthy meal-prep recipe ideas are packed with protein and perfect for all skill levels!

Who says eating healthy has to be difficult? Here is a selection of our favorite healthy meal-prep recipes. Packed with protein there are perfect for all skill levels! You’ll be covered for your lunches on the go or quick meals if you work from home. Enjoy!

Meal Prep Garlic Butter Chicken Meatballs with Zucchini Noodles

Meal Prep Garlic Butter Chicken Meatballs with Zucchini Noodles - #recipe by #eatwell101 - https://www.eatwell101.com/meal-prep-garlic-butter-chicken-meatballs-recipe-zucchini-noodles
1 of 13   Eatwell101

Cheesy, juicy and so flavorful: Every bite of this easy chicken meal prep recipe is simply sensational! Get the recipe.

15 Minute Meal Prep Garlic Butter Steak with Zucchini Noodles

15 Minute Meal Prep Garlic Butter Steak with Zucchini Noodles - #recipe by #eatwell101 - https://www.eatwell101.com/meal-prep-garlic-butter-steak-with-zucchini-noodles
2 of 13   Eatwell101

Tender, juicy and so flavorful: Every bite of this easy meal prep recipe is simply sensational! Get the recipe.

Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice

Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice - #recipe by #eatwell101 - https://www.eatwell101.com/chicken-meatballs-meal-prep-recipe
3 of 13   Eatwell101

These delicious chicken meatballs are easy to put together for the ultimate meal prep lunch. Get the recipe.

Broccoli Meal Prep Salad {Low-Carb / Keto}

Broccoli Meal Prep Salad {Low-Carb / Keto} - #recipe by #eatwell101 - https://www.eatwell101.com/broccoli-meal-prep-salad-recipe
4 of 13   Eatwell101

This broccoli salad recipe is our idea of meal-prep perfection! Get the recipe.

How to Make a Lettuce Wrap Sandwich

How to Make a Lettuce Wrap Sandwich - #recipe by #eatwell101 - https://www.eatwell101.com/how-to-make-a-lettuce-wrap-recipe
5 of 13   Eatwell101

This low-carb sandwich is the perfect option for lunch on the go. Paleo, gluten-free and keto friendly! Get the recipe.

Easy Keto Meal Prep Breakfast

Easy Keto Meal Prep Breakfast - #recipe by #eatwell101 - https://www.eatwell101.com/keto-meal-prep-breakfast
6 of 13   Eatwell101

Packed with protein and so convenient for busy mornings - The perfect make-ahead option for on the go. Get the recipe.

Shrimp and Zucchini Noodles Meal Prep

Shrimp and Zucchini Noodles Meal Prep - #recipe by #eatwell101 - https://www.eatwell101.com/shrimp-zucchini-noodles-meal-prep
7 of 13   Eatwell101

A light, healthy, and nutritious lunch you can prep ahead and pack up for the week. Get the recipe.

Garlic Ginger Shrimp Meal Prep with Quinoa and Tomato Salsa

Garlic Ginger Shrimp Meal Prep with Quinoa and Tomato Salsa - #recipe by #eatwell101 - https://www.eatwell101.com/shrimp-meal-prep-recipe
8 of 13   Eatwell101

Quick, simple and nutritious - your meal is packed for the entire week! Get the recipe.

Meal Prep – Roasted Chicken and Sweet Potato

Meal Prep – Roasted Chicken and Sweet Potato - #recipe by #eatwell101 - https://www.eatwell101.com/meal-prep-roasted-chicken-and-sweet-potato
9 of 13   Eatwell101

Roasted to crisp perfection and perfect for meal prepping throughout the week. Get the recipe.

Spring Roll Meal Prep Bowls for the Week

Spring Roll Meal Prep Bowls for the Week - #recipe by #eatwell101 - https://www.eatwell101.com/meal-prep-bowls-recipe-healthy
10 of 13   Eatwell101

Eating great all week is as easy as opening the fridge! Get the recipe.

Greek Chicken Meal Prep Bowls

Greek Chicken Meal Prep Bowls - #recipe by #eatwell101 - https://www.eatwell101.com/greek-chicken-meal-prep-bowls
11 of 13   Eatwell101

Enjoy an inexpensive and well-balanced lunch option for all week long. Get the recipe.

Meal Prep Grilled Chicken Veggie Bowls

Meal Prep Grilled Chicken Veggie Bowls - #recipe by #eatwell101 - https://www.eatwell101.com/meal-prep-grilled-chicken-veggie-bowls-recipe
12 of 13   Eatwell101

Ready to hit the refresh button on your workweek lunches? Get the recipe.

Quinoa Cucumber Mason Jar Salad

Quinoa Cucumber Mason Jar Salad - #recipe by #eatwell101 - https://www.eatwell101.com/quinoa-cucumber-mason-jar-salad-recipe
13 of 13   Eatwell101

A portable, portion-control lunch you can enjoy everywhere on the go. Get the recipe.

Did you make one of these meal-prep recipes for lunches? Please share on your social media using our hashtag #eatwell101!

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These healthy meal-prep recipe ideas are packed with protein and perfect for all skill levels!
Wholesome and delicious meals to brighten your life.

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