Who says eating healthy has to be difficult? Here is a selection of our favorite healthy meal-prep recipes. Packed with protein there are perfect for all skill levels! You’ll be covered for your lunches on the go or quick meals if you work from home. Enjoy!
Easy Keto Meal Prep Breakfast
Packed with protein and so convenient for busy mornings - The perfect make-ahead option for on the go.
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15-Minute Meal-Prep Salmon and Asparagus in Garlic Lemon Butter Sauce
This easy garlic butter salmon meal prep with asparagus is a great way to guide yourself into a healthier lifestyle.
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Meal Prep Garlic Butter Chicken Meatballs with Zucchini Noodles
Cheesy, juicy and so flavorful: Every bite of this easy chicken meal prep recipe is simply sensational!
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Cheesy Chicken Fritters
If you love easy chicken recipes, these chicken fritters filled with cheese and Jalapeño are for you!
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15 Minute Meal Prep Garlic Butter Steak with Zucchini Noodles
Tender, juicy and so flavorful: Every bite of this easy meal prep recipe is simply sensational!
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Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice
These delicious chicken meatballs are easy to put together for the ultimate meal prep lunch.
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Broccoli Meal Prep Salad {Low-Carb / Keto}
This broccoli salad recipe is our idea of meal-prep perfection!
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Lettuce Wrap Sandwich with Ham, Tomato and Mozzarella
This low-carb Lettuce Wrap Sandwich is the perfect option for lunch on the go. Paleo, gluten-free and keto friendly!
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Shrimp and Zucchini Noodles Meal Prep
A light, healthy, and nutritious lunch you can prep ahead and pack up for the week.
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Garlic Ginger Shrimp Meal Prep with Quinoa and Tomato Salsa
Quick, simple and nutritious - your meal is packed for the entire week!
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Meal Prep – Roasted Chicken and Sweet Potato
Roasted to crisp perfection and perfect for meal prepping throughout the week.
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Spring Roll Meal Prep Bowls for the Week
Eating great all week is as easy as opening the fridge!
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Greek Chicken Meal Prep Bowls
Enjoy an inexpensive and well-balanced lunch option for all week long.
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Meal Prep Grilled Chicken Veggie Bowls
Ready to hit the refresh button on your workweek lunches?
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Quinoa Cucumber Mason Jar Salad
A portable, portion-control lunch you can enjoy everywhere on the go.
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Did you make one of these meal-prep recipes for lunches? Please share on your social media using our hashtag #eatwell101!
