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Did you ever taste sweet potatoes? Here is an original healthy puree recipe with sweet potato, potato and Chinese cabbage and some little crunchy slices of ham, just fried in a pan… Cabbage is here only for the cooking and will be used for a different recipe after.
Ingredients: sweet potato, potato and cabbage with slices of fried ham
- 3 stock cubes for 3 pints (1,5 liters) of water
- 4 potatoes
- A sweet potato
- Half a medium Chinese cabbage
Cooking Instructions
Peel potatoes and sweet potatoes, cut them into pieces and put them in a saucepan with water, broth and chopped cabbage. No need to add salt.
Cook over low heat for about 25 minutes.
Photo credit: © Eatwell101.com
For the cabbage soup:
Retrieve the potatoes and sweet potato pieces and set aside.
Mix the remaining (mainly cabbage) with an immersion blender to obtain a well-flavored broth…
Well, that’s it!
For the potatoes puree:
Mix the reserved vegetables in your blender. Possibly adding a piece of butter and place in small individual containers.
Photo credit: © Eatwell101.com
For the decoration: cut rectangles in slices of ham and sear them on the pan, 3 minutes on each side, to make them crispy.
Then install them on the puree and serve hot …
This mashed sweet potatoes puree is excellent with white fish.
Photo credit: © Eatwell101.com
