5 Healthy Avocado Salads Will Fill You Up With Energy

Avocado salad recipes – Find our best avocado salads in one place! Looking for more ways to get your avocado fix? From our Caprese avocado salad to these delicious chicken avocado and pasta salads, creamy avocado will delight your tastebuds and help you stay healthy. Try these next-level salads full of healthy avocado!

by Sidney Yang

Sidney Yang

Sidney is part of the Eatwell101 family since 2014. As an editor, she shares her enthusiasm for food, cooking tips, and entertaining across more than a thousand written articles published on Eatwell101.

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Updated Oct 20, 2025

1. Shrimp Avocado Salad

This healthy shrimp avocado salad for two tastes crazy good and is loaded with the freshest ingredients.
Cooking time: 5 minView recipe >> Save to recipe box

2. Caprese Avocado Salad

This Caprese avocado salad boasts layers of flavors and is the perfect fix for a light lunch or healthy dinner.
Cooking time: 0 minView recipe >> Save to recipe box

3. Avocado Shrimp Salad

This avocado shrimp salad recipe with lettuce and tomato, is THE BEST healthy salad meal. Perfect for lunch or any night of the week!
Cooking time: 5 minView recipe >> Save to recipe box

4. Blackened Chicken Salad

This blackened chicken salad recipe with avocado is crisp and full of flavor - Salad with chicken is the simplest and healthiest meal you can make!
Cooking time: 15 minView recipe >> Save to recipe box

5. Avocado Salad

Avocado Salad with Tomato, Eggs, and Cucumber is so easy to make! Fresh, healthy and super delicious, the best salad to add to your dinner table.
Cooking time: 0 minView recipe >> Save to recipe box

6. Avocado Salad with Peanut Sauce

This Avocado Salad is the perfect summer lunch when you’ve got no time to cook.
Cooking time: 0 minView recipe >> Save to recipe box

7. Avocado Corn Salad Recipe with Feta

This Avocado Corn Salad is so creamy and flavorful - A light, yet satisfying meal!
Cooking time: 0 minView recipe >> Save to recipe box

8. Pesto Chicken Pasta Salad

This Pesto chicken pasta salad recipe is like a circus of flavors at every bite!
Cooking time: 0 minView recipe >> Save to recipe box

9. Healthy Chicken Pasta Salad with Avocado, Tomato, and Basil 

Healthy chicken pasta salad is packed with flavor, protein and veggies. Try this pasta salad recipe for a quick lunch or a light dinner!
Cooking time: 10 minView recipe >> Save to recipe box

10. Healthy Avocado Chicken Salad

This avocado chicken salad recipe is light, flavorful, and easy to make - Perfect Healthy salad recipe for your next barbecue or potluck!
Cooking time: 6 minView recipe >> Save to recipe box

11. Shrimp Avocado Corn Salad with Summer Vinaigrette

This shrimp avocado corn salad is tasty and healthy, perfect for a nourishing lunch on a hot summer day.
Cooking time: 0 minView recipe >> Save to recipe box

12. Creamy Avocado Egg Salad

This avocado egg salad is made with simple ingredients and requires no effort. Easy, nutritious, and SO delicious!
Cooking time: 0 minView recipe >> Save to recipe box

13. Avocado Quinoa Salad

This avocado quinoa salad is super healthy and loaded with tons of fresh flavor!
Cooking time: 0 minView recipe >> Save to recipe box

14. Avocado Chicken Salad

This chicken avocado salad tastes so good you won't believe it's healthy!
Cooking time: 10 minView recipe >> Save to recipe box

15. Grilled Chicken Salad with Avocado and Feta

This grilled chicken salad is the best option for an easy weeknight meal for two!
Cooking time: 12 minView recipe >> Save to recipe box

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How to chose an avocado for the best avocado salad ever

The best way to tell if an avocado is ripe and ready for use is to gently squeeze the fruit in the palm of your hand. Ripe, ready-to-eat avocado will be firm but will yield to gentle pressure. Another tip is to check under the stem of the avocado: If the skin under it is green, it’s ready to eat. If the skin under it is brown, it’s past its prime. But note that when doing that, air enters the fruit and can spoil it pretty quickly. So please, don’t do this at the grocery store. Stock up on firm avocados and let them ripen at home to prepare your delicious avocado salad.

How long to store an avocado salad?

Typical avocado salad doesn’t keep very long due to avocados browning very fast. Keep the leftovers stored in an air-tight container until the day after, but no more. You may have to toss up the avocado salad leftovers to redistribute the dressing before serving. If you want to make it ahead of time, just don’t add your avocado yet, you’ll add it at the very last minute so it stays fresh and green.