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CHEAP RECIPES BY EAT WELL 101

Pan-Fried Chicken Breast with Peppers and Eggplant

Pan-Fried Chicken Breast with Peppers and Eggplant

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Ingredient list for the fried chicken with peppers and eggplant


serves :

  • 1 lb (400g) chicken breast
  • 1 eggplant
  • 2 peppers
  • 1 teaspoon Worcestershire sauce
  • Thyme
  • Olive oil
  • A small glass of water

Cooking instructions

1. Sauté the vegetables and chicken cut into small pieces in olive oil.

2. During cooking, add a small glass of water, thyme and Worcestershire sauce. Let reduce.

3. It is ready when the meat is browned and vegetables are tender!

Serve this with fried rice, or make a sauce for pasta, adding a little tomato sauce.


Veronica Brandy
N.Y. Editor
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