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Garlic Parmesan Sweet Potato Eggs Breakfast – This hearty, sweet, and savory sweet potato breakfast is made all in one pan and can be served for your breakfast, brunch, or quick lunch. Eggs are cooked right in the same skillet with the sweet potato for extra protein. Enjoy!
Photo credit: © Eatwell101.com
Ingredients list for the Garlic Parmesan Sweet Potato Eggs Breakfast
- 1 large sweet potato, peeled and shredded
- 4 – 5 eggs
- 2 teaspoons minced garlic
- 1 tablespoon olive oil
- 2 tablespoons butter
- 4 tablespoons grated Parmesan cheese
- 1/2 teaspoon salt, or more to taste
- 1/2 teaspoon Italian Seasoning
- Fresh chopped parsley, for garnish
Photo credit: © Eatwell101.com
Photo credit: © Eatwell101.com
Photo credit: © Eatwell101.com
Photo credit: © Eatwell101.com
Directions
1. To make the sweet potato eggs breakfast: Peel and shred the sweet potato and place in a medium mixing bowl. Heat olive oil in a large cast-iron skillet over medium heat. Add grated sweet potato and cook for one minute on one side. Flip the sweet potato hash with a spatula and cook for one minute more.
2. Add garlic and Italian seasoning and cook for 2 minutes, stirring the sweet potato hash regularly; then stir in butter and parmesan and mix well to combine.
3. With the spatula, make small “nests” into the sweet potato hash browns and crack eggs into each nest. Lower the heat so sweet potato doesn’t burn or stick to the pan and cook until eggs are done. You can cover the skillet with a lid to cook eggs faster.
4. Adjust seasoning if necessary and sprinkle with chopped parsley. Serve the sweet potatoes and eggs immediately, enjoy!
Photo credit: © Eatwell101.com
