11 Easy Low Carb Breakfasts Recipes

Following a keto or low-carb diet? We have lots of easy, low-carb breakfast recipes to help you find the perfect thing to eat! These low-carb breakfast recipes are so quick and easy to make and can help you set up the perfect weekly meal plan. Scroll down and try your favorites!

by Sidney Yang

Sidney Yang

Sidney is part of the Eatwell101 family since 2014. As an editor, she shares her enthusiasm for food, cooking tips, and entertaining across more than a thousand written articles published on Eatwell101.

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Updated Aug 9, 2025

1. Cheesy Bacon Frittata

This cheesy frittata with crispy bacon is so good – Perfect for breakfast or brunch!
Cooking time: 15 minView recipe >> Save to recipe box

2. Cheesy Chicken Fritters

Stack these chicken fritters up in your lunch box for easy meal prep during the week!
Cooking time: 20 minView recipe >> Save to recipe box

3. Cheesy Bacon Egg Muffins

Egg muffins are cheesy, puffy, low in carbs and high in protein. This bacon egg muffins recipe is the perfect make-ahead breakfast for on the go!
Cooking time: 15 minView recipe >> Save to recipe box

4. Asparagus Scrambled Eggs

This easy asparagus scrambled eggs recipe is full of Spring flavors and perfect for a breakfast, brunch or a light vegetarian lunch. The scrambled eggs are so fluffy it's like eating a cloud!
Cooking time: 3 minView recipe >> Save to recipe box

5. Easy Sausage Egg Muffins

These sausage egg and cheese muffins are the perfect low carb, grab and go, Keto friendly breakfast option! Try our sausage muffins today!
Cooking time: 10 minView recipe >> Save to recipe box

6. Easy Meal Prep Keto Breakfast

This keto breakfast recipe is packed with protein and so convenient for busy mornings - The perfect meal-prep option for on the go.
Cooking time: 12 minView recipe >> Save to recipe box

7. Baked Tuna Stuffed Peppers

This baked tuna stuffed peppers recipe is super quick and simple: cook the tuna filing, then stuff the peppers, bake, add an egg, then bake until set - a total crowd pleaser!
Cooking time: 20 minView recipe >> Save to recipe box

8. Garlic Butter Keto Bread

This garlic Keto bread is crisp on the outside and moist in the inside, this is the Holy Grail for Keto breads!
Cooking time: 20 minView recipe >> Save to recipe box

9. No-Bake Peanut Butter Chocolate Coconut Bars

These satisfying chocolate peanut butter coconut bars require no baking and are completely sugar free.
Cooking time: 0 minView recipe >> Save to recipe box

10. Ham and Spinach Egg Muffins

These healthy make-ahead egg muffins are so delicious and perfect for a breakfast on the go.
Cooking time: 10 minView recipe >> Save to recipe box

11. Cheesy Stuffed Portobello Mushrooms with Garlic Butter Sauce

A low carb, keto-friendly breakfast that's totally addicting.
Cooking time: 12 minView recipe >> Save to recipe box

12. Egg Muffin Breakfast – Keto Low-Carb Cups

Low in carbs and high in protein - The perfect make-ahead breakfast for on the go.
Cooking time: 15 minView recipe >> Save to recipe box

13. Berry Chia Seed Pudding

Easy chia seed pudding to boost your breakfast or afternoon pick-me-up snack.
Cooking time: 0 minView recipe >> Save to recipe box

14. Scrambled Eggs with Avocado and Tomato

This simple scrambled eggs recipe is a nutrient packed, healthy breakfast that will keep you energized throughout the day. Jump-start your day with these easy scrambled eggs!
Cooking time: 5 minView recipe >> Save to recipe box

15. Kale Salad Omelet Recipe

A fresh, delicious, and easy to make breakfast that keeps you going strong all day.
Cooking time: 5 minView recipe >> Save to recipe box

16. Ham and Cheese Frittata

Learn how to make a frittata with simple ingredients? Delicious frittata recipe for an easy, healthy dinner or brunch! a breakfast must too!
Cooking time: 15 minView recipe >> Save to recipe box

Did you try one of these easy low-carb breakfast ideas? Please use your social media to use our hashtag #eatwell101!