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To use a 'saved recipes' feature, please click the 'login' button on the top-right corner and enter your name. Thank you!
Get organized with the Eatwell101 Meal Planner. Customize your weekly meal plan based on your diet, eating habits, preferences, and any food intolerances or allergies.
Kale Salad
Kale Salad
Kale Salad
Use the search bar above to browse for recipes you like. You can also search by courses, ingredients, or diets using the menu tab below the search bar.
You can also add a recipe from an external website to the meal planner: Click on the button "Add a recipe from the web", then copy/paste the web address of the recipe you'd like to add. Click on "Get Recipe", choose the day you'd like to add the recipe, then click on "Add to Weekly Planner".
Note that you can add comments to the recipes by clicking on the pencil button. You can also edit the date field on top of the meal planner, so you can save several meal plans with specific dates, titles, or names.
The recipes you saved in your meal plan are stored in your browser cookies for one year. So if you want to leave the page and browse around Eatwell101, when you come back, the recipes will be still here. To delete a recipe, simply click on the small x below the recipe.
Once you're happy with your recipes selection and your meal plan, simply click on "Download my meal plan" (mobile) or "Quick Download" (desktop). Your meal plan will be downloaded to your device or computer as a PDF file, with links to the recipes so you can easily find them later. We also included the ingredients list in the PDF version so you can easily manage your shopping list.
You can save the file on your phone/tablet/computer, or send it via email, Whatsapp, and even print!