These healthy salad recipes are delicious, easy to whip up, and make the best of fresh seasonal produce. Try them all or choose your favorites: kale salad, spinach salad, Brussels sprouts salad, strawberry salad, avocado chicken salad, and many more. Whether you’re looking for a snappy lunch salad or a simple salad dinner, this list includes something for everyone. Enjoy!
Best Salad Recipes : 35 Healthy Salad Recipes - Easy & Quick
1. Chopped Kale Salad
![Chopped Kale Salad - #recipe by #eatwell101 - https://www.eatwell101.com/chopped-kale-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2022/06/chopped-kale-salad-recipe.jpg)
Cooking time: 0 minView recipe >> Save to recipe box
2. Simple Spinach Salad
![Simple Spinach Salad - #recipe by #eatwell101 - https://www.eatwell101.com/simple-spinach-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2022/05/parmesan-spinach-salad.jpg)
Cooking time: 0 minView recipe >> Save to recipe box
3. Apple Feta Spinach Salad
![Apple Feta Spinach Salad - #recipe by #eatwell101 - https://www.eatwell101.com/spinach-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2018/02/Spinach-Salad.jpg)
Cooking time: 0 minView recipe >> Save to recipe box
4. Cucumber Avocado Salad
![Cucumber Avocado Salad - #recipe by #eatwell101 - https://www.eatwell101.com/cucumber-avocado-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2021/08/Healthy-Cucumber-Avocado-Salad-Recipe-1.jpg)
Cooking time: 0 minView recipe >> Save to recipe box
5. Orange Brussels Sprouts Salad
![Orange Brussels Sprouts Salad - #recipe by #eatwell101 - https://www.eatwell101.com/brussels-sprout-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2021/11/raw-brussels-sprouts-salad-1.jpg)
Cooking time: 0 minView recipe >> Save to recipe box
6. Cucumber Strawberry Salad
![Cucumber Strawberry Salad - #recipe by #eatwell101 - https://www.eatwell101.com/cucumber-strawberry-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2021/05/strawberry-salad-recipe-1.jpg)
Cooking time: 0 minView recipe >> Save to recipe box
7. Healthy Avocado Chicken Salad
![Healthy Avocado Chicken Salad - #recipe by #eatwell101 - https://www.eatwell101.com/healthy-avocado-chicken-salad](https://www.eatwell101.com/wp-content/uploads/2018/07/Healthy-Avocado-Chicken-Salad-recipe.jpg)
Cooking time: 6 minView recipe >> Save to recipe box
8. Honey Lime Fruit Salad
![Honey Lime Fruit Salad - #recipe by #eatwell101 - https://www.eatwell101.com/honey-lime-mint-watermelon-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2020/08/Watermelon-Salad-Recipe-3.jpg)
Cooking time: 0 minView recipe >> Save to recipe box
9. Healthy Feta Strawberry Salad
![Healthy Feta Strawberry Salad - #recipe by #eatwell101 - https://www.eatwell101.com/strawberry-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2015/04/Healthy-Salad-recipe.jpg)
Cooking time: 0 minView recipe >> Save to recipe box
10. Blackened Chicken Salad with Avocado
![Blackened Chicken Salad with Avocado - #recipe by #eatwell101 - https://www.eatwell101.com/blackened-chicken-avocado-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2019/04/Chicken-Avocado-Salad.jpg)
Cooking time: 15 minView recipe >> Save to recipe box
11. Easy Tomato Cucumber Salad
![Easy Tomato Cucumber Salad - #recipe by #eatwell101 - https://www.eatwell101.com/tomato-cucumber-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2020/06/cucumber-salad.jpg)
Cooking time: 0 minView recipe >> Save to recipe box
12. Quinoa Cucumber Salad
![Quinoa Cucumber Salad - #recipe by #eatwell101 - https://www.eatwell101.com/quinoa-cucumber-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2022/07/Cucumber-and-Quinoa-Salad-Recipe.jpg)
Cooking time: 0 minView recipe >> Save to recipe box
13. Tomato Basil Strawberry Salsa
![Tomato Basil Strawberry Salsa - #recipe by #eatwell101 - https://www.eatwell101.com/tomato-basil-strawberry-salsa-recipe](https://www.eatwell101.com/wp-content/uploads/2020/05/Tomato-Basil-Strawberry-Salsa-recipe-3.jpg)
Cooking time: 0 minView recipe >> Save to recipe box
14. Mediterranean Salad with Cucumber, Tomato and Onion
![Mediterranean Salad with Cucumber, Tomato and Onion - #recipe by #eatwell101 - https://www.eatwell101.com/mediterranean-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2022/05/how-to-make-Mediterranean-Salad-Recipe.jpg)
Cooking time: 0 minView recipe >> Save to recipe box
15. Jalapeño Watermelon Salad
![Jalapeño Watermelon Salad - #recipe by #eatwell101 - https://www.eatwell101.com/hot-watermelon-salad](https://www.eatwell101.com/wp-content/uploads/2016/06/amezing-Watermelon-Salad.jpg)
Cooking time: 0 minView recipe >> Save to recipe box
16. Cucumber White-Bean Salad with Tomato & Pesto Vinaigrette
![Cucumber White-Bean Salad with Tomato & Pesto Vinaigrette - #recipe by #eatwell101 - https://www.eatwell101.com/white-bean-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2022/04/vegetarian-white-bean-salad-recipe.jpg)
Cooking time: 0 minView recipe >> Save to recipe box
17. Marinated Cucumber Salad with Creamy Dill Sauce
![Marinated Cucumber Salad with Creamy Dill Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/marinated-cucumber-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2019/06/cucumber-salad.jpg)
Cooking time: 0 minView recipe >> Save to recipe box
18. Healthy Tomato Salad with Jalapeño, Cilantro & Red Onion
![Healthy Tomato Salad with Jalapeño, Cilantro & Red Onion - #recipe by #eatwell101 - https://www.eatwell101.com/healthy-tomato-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2021/05/healthy-tomato-salad.jpg)
Cooking time: 0 minView recipe >> Save to recipe box
19. Healthy Chicken Pasta Salad with Cucumber and Parmesan Balsamic Dressing
![Healthy Chicken Pasta Salad with Cucumber and Parmesan Balsamic Dressing - #recipe by #eatwell101 - https://www.eatwell101.com/chicken-pasta-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2020/06/Chicken-Pasta-Salad-Recipe-20.jpg)
Cooking time: 0 minView recipe >> Save to recipe box
20. Easy Shrimp Avocado Salad with Tomatoes
![Easy Shrimp Avocado Salad with Tomatoes - #recipe by #eatwell101 - https://www.eatwell101.com/shrimp-avocado-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2018/01/lime-shrimp-avocado-salad.jpg)
Cooking time: 5 minView recipe >> Save to recipe box
21. Shredded Carrot Salad with Honey Mustard Dressing
![Shredded Carrot Salad with Honey Mustard Dressing - #recipe by #eatwell101 - https://www.eatwell101.com/shredded-carrot-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2020/11/Shredded-Carrot-Salad-2.jpg)
Cooking time: 0 minView recipe >> Save to recipe box
22. Roasted Zucchini Salad with Feta and Italian Dressing
![Roasted Zucchini Salad with Feta and Italian Dressing - #recipe by #eatwell101 - https://www.eatwell101.com/roasted-zucchini-salad-with-feta-and-italian-dressing](https://www.eatwell101.com/wp-content/uploads/2020/08/Roasted-Zucchini-Salad-with-Feta-and-Italian-Dressing-1.jpg)
Cooking time: 15 minView recipe >> Save to recipe box
23. Avocado Corn Salad Recipe with Feta
![Avocado Corn Salad Recipe with Feta - #recipe by #eatwell101 - https://www.eatwell101.com/avocado-corn-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2018/03/avocado-salad-3.jpg)
Cooking time: 0 minView recipe >> Save to recipe box
24. Salmon Salad with Avocado, Tomato, and Cucumber
![Salmon Salad with Avocado, Tomato, and Cucumber - #recipe by #eatwell101 - https://www.eatwell101.com/salmon-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2021/07/easy-Salmon-Salad-Recipe.jpg)
Cooking time: 10 minView recipe >> Save to recipe box
25. Chickpea Quinoa Salad Meal Prep
![Chickpea Quinoa Salad Meal Prep - #recipe by #eatwell101 - https://www.eatwell101.com/chickpea-quinoa-salad-meal-prep-recipe](https://www.eatwell101.com/wp-content/uploads/2020/01/Chickpea-Salad-recipe.jpg)
Cooking time: 10 minView recipe >> Save to recipe box
26. Healthy Roasted Chicken Parmesan Kale Salad
![Healthy Roasted Chicken Parmesan Kale Salad - #recipe by #eatwell101 - https://www.eatwell101.com/healthy-chicken-parmesan-kale-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2019/10/Roasted-Chicken-Parmesan-Kale-Salad-Recipe-6.jpg)
Cooking time: 0 minView recipe >> Save to recipe box
27. Cucumber Avocado Salsa with Strawberries
![Cucumber Avocado Salsa with Strawberries - #recipe by #eatwell101 - https://www.eatwell101.com/cucumber-avocado-salsa-recipe](https://www.eatwell101.com/wp-content/uploads/2019/07/Cucumber-Avocado-Salsa-recipe-2.jpg)
Cooking time: 0 minView recipe >> Save to recipe box
28. Avocado Salad with Tomato, Eggs and Cucumber
![Avocado Salad with Tomato, Eggs and Cucumber - #recipe by #eatwell101 - https://www.eatwell101.com/avocado-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2019/04/avocado-salad-recipe-with-eggs.jpg)
Cooking time: 0 minView recipe >> Save to recipe box
29. Summer Kale Salad with Blueberries, Strawberries and Feta
![Summer Kale Salad with Blueberries, Strawberries and Feta - #recipe by #eatwell101 - https://www.eatwell101.com/summer-kale-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2018/06/Summer-Berry-Kale-Salad.jpg)
Cooking time: 0 minView recipe >> Save to recipe box
30. Cilantro Lime Watermelon Feta Salad
![Cilantro Lime Watermelon Feta Salad - #recipe by #eatwell101 - https://www.eatwell101.com/watermelon-feta-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2018/05/Watermelon-Feta-Salad-recipe.jpg)
Cooking time: 0 minView recipe >> Save to recipe box
31. Pineapple Cucumber Jalapeño Salad
![Pineapple Cucumber Jalapeño Salad - #recipe by #eatwell101 - https://www.eatwell101.com/pineapple-cucumber-jalapeno-salad](https://www.eatwell101.com/wp-content/uploads/2017/06/easy-summer-salad.jpg)
Cooking time: 0 minView recipe >> Save to recipe box
32. Healthy Cucumber Tomato Salad
![Healthy Cucumber Tomato Salad - #recipe by #eatwell101 - https://www.eatwell101.com/cucumber-tomato-salad](https://www.eatwell101.com/wp-content/uploads/2017/05/tomato-salad.jpg)
Cooking time: 0 minView recipe >> Save to recipe box
34. Spicy Cucumber Salad with Lime Garlic Vinaigrette
![Spicy Cucumber Salad with Lime Garlic Vinaigrette - #recipe by #eatwell101 - https://www.eatwell101.com/fresh-cucumber-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2016/04/jalapeno-cucumber-salad-recipe-1.jpg)
Cooking time: 0 minView recipe >> Save to recipe box
35. Caprese Salad with Pesto Dressing
![Caprese Salad with Pesto Dressing - #recipe by #eatwell101 - https://www.eatwell101.com/caprese-salad-recipe](https://www.eatwell101.com/wp-content/uploads/2016/08/best-caprese-salad.jpg)
Cooking time: 0 minView recipe >> Save to recipe box
![](https://www.eatwell101.com/wp-content/uploads/2022/06/chopped-kale-salad-recipe-2-800x800.jpg)
35 Healthy Salad Recipes – Easy & Quick!: Chopped Kale Salad
by eatwell101
Yield: 6 servings Prep Time: 10 min Cook time: 0 min
A finely chopped kale salad recipe that will make you feel full and healthy for the rest of the day. Try this kale salad asap!
Ingredients you need for the Chopped Kale Salad
Directions
1. To make the chopped kale salad: Trim and stem the kale leaves and finely chop your greens for the base of the salad. Julienne the carrot, and dice the peppers. Transfer to a large salad bowl with corn.
2. Mix mustard, olive oil, vinegar, lemon juice, minced garlic, salt, pepper, and honey (or agave nectar) in a small bowl.
3. Drizzle the dressing over the chopped kale salad and mix well to combine. Keep in the refrigerator until ready to serve or serve immediately with tortilla chips, or toasted bread. Enjoy!
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