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35 Healthy Salad Recipes – Easy & Quick!

by Sidney Yang – Jul 17, 2022
35 Healthy Salad Recipes – Easy & Quick!
© Eatwell101.com

These healthy salad recipes are delicious, easy to whip up, and make the best of fresh seasonal produce. Try them all or choose your favorites: kale salad, spinach salad, Brussels sprouts salad, strawberry salad, avocado chicken salad, and many more. Whether you’re looking for a snappy lunch salad or a simple salad dinner, this list includes something for everyone. Enjoy!

Best Salad Recipes : 35 Healthy Salad Recipes - Easy & Quick

1. Chopped Kale Salad

Chopped Kale Salad - #recipe by #eatwell101 - https://www.eatwell101.com/chopped-kale-salad-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
A finely chopped kale salad recipe that will make you feel full and healthy for the rest of the day. Try this kale salad asap!
Cooking time: 0 minView recipe >> Save to recipe box

2. Simple Spinach Salad

Simple Spinach Salad - #recipe by #eatwell101 - https://www.eatwell101.com/simple-spinach-salad-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
This spinach salad is topped with parmesan shavings and a zesty vinaigrette dressing. The spinach salad recipe is perfect as a side or topped with protein for a full meal.
Cooking time: 0 minView recipe >> Save to recipe box

3. Apple Feta Spinach Salad

Apple Feta Spinach Salad - #recipe by #eatwell101 - https://www.eatwell101.com/spinach-salad-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
This healthy spinach salad recipe is crunchy, sweet, and full of fresh flavors. A perfect vegetarian spinach salad for lunch or a light dinner!
Cooking time: 0 minView recipe >> Save to recipe box

4. Cucumber Avocado Salad

Cucumber Avocado Salad - #recipe by #eatwell101 - https://www.eatwell101.com/cucumber-avocado-salad-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
A quick and easy cucumber avocado salad recipe with the most delicious lime dressing! This avocado cucumber salad will disappear so fast and you'll wish there was more of it!
Cooking time: 0 minView recipe >> Save to recipe box

5. Orange Brussels Sprouts Salad

Orange Brussels Sprouts Salad - #recipe by #eatwell101 - https://www.eatwell101.com/brussels-sprout-salad-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
Brussels sprouts salad with an apple cider salad dressing is a family favorite side salad that goes well with everything. Try this Brussels sprouts salad recipe for your holiday dinners!
Cooking time: 0 minView recipe >> Save to recipe box

6. Cucumber Strawberry Salad

Cucumber Strawberry Salad - #recipe by #eatwell101 - https://www.eatwell101.com/cucumber-strawberry-salad-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
This strawberry salad with cucumber and watermelon is the perfect summer side to serve with grilled chicken or steak. What would be more cooling than a freshly cut strawberry salad?
Cooking time: 0 minView recipe >> Save to recipe box

7. Healthy Avocado Chicken Salad

Healthy Avocado Chicken Salad - #recipe by #eatwell101 - https://www.eatwell101.com/healthy-avocado-chicken-salad
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
This avocado chicken salad recipe is light, flavorful, and easy to make - Perfect Healthy salad recipe for your next barbecue or potluck!
Cooking time: 6 minView recipe >> Save to recipe box

8. Honey Lime Fruit Salad

Honey Lime Fruit Salad - #recipe by #eatwell101 - https://www.eatwell101.com/honey-lime-mint-watermelon-salad-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
This is the perfect fruit salad! The ultimate crowd-pleaser.
Cooking time: 0 minView recipe >> Save to recipe box

9. Healthy Feta Strawberry Salad

Healthy Feta Strawberry Salad - #recipe by #eatwell101 - https://www.eatwell101.com/strawberry-salad-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
This healthy strawberry salad with sweet and tangy accents, it's a no-guilt lunch everyone will love.
Cooking time: 0 minView recipe >> Save to recipe box

10. Blackened Chicken Salad with Avocado

Blackened Chicken Salad with Avocado - #recipe by #eatwell101 - https://www.eatwell101.com/blackened-chicken-avocado-salad-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
This blackened chicken salad recipe with avocado is crisp and full of flavor - Salad with chicken is the simplest and healthiest meal you can make!
Cooking time: 15 minView recipe >> Save to recipe box

11. Easy Tomato Cucumber Salad

Easy Tomato Cucumber Salad - #recipe by #eatwell101 - https://www.eatwell101.com/tomato-cucumber-salad-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
This tomato cucumber salad is light and refreshing - perfect for a casual dinner or feeding a crowd at a potluck party.
Cooking time: 0 minView recipe >> Save to recipe box

12. Quinoa Cucumber Salad

Quinoa Cucumber Salad - #recipe by #eatwell101 - https://www.eatwell101.com/quinoa-cucumber-salad-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
Cucumber quinoa salad recipe with a simple lemon and olive oil dressing is a wonderful salad that's perfect with any meal.
Cooking time: 0 minView recipe >> Save to recipe box

13. Tomato Basil Strawberry Salsa

Tomato Basil Strawberry Salsa - #recipe by #eatwell101 - https://www.eatwell101.com/tomato-basil-strawberry-salsa-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
This tomato basil strawberry salsa is the perfect fresh and tasty side for your weekend cookouts!
Cooking time: 0 minView recipe >> Save to recipe box

14. Mediterranean Salad with Cucumber, Tomato and Onion

Mediterranean Salad with Cucumber, Tomato and Onion - #recipe by #eatwell101 - https://www.eatwell101.com/mediterranean-salad-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
Our easy Mediterranean salad recipe comes together in 10 minutes with just a handful of ingredients. This chopped salad recipe works as a side dish but also makes a vegetarian meal on its own.
Cooking time: 0 minView recipe >> Save to recipe box

15. Jalapeño Watermelon Salad

Jalapeño Watermelon Salad - #recipe by #eatwell101 - https://www.eatwell101.com/hot-watermelon-salad
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
Easy to make and so refreshing—enjoy summer in a bowl!
Cooking time: 0 minView recipe >> Save to recipe box

16. Cucumber White-Bean Salad with Tomato & Pesto Vinaigrette

Cucumber White-Bean Salad with Tomato & Pesto Vinaigrette - #recipe by #eatwell101 - https://www.eatwell101.com/white-bean-salad-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
Our white bean salad only take minutes to prepare, and is packed full of healthy veggies. You'd better bookmark this white bean salad recipe, because we know you’ll use it a lot!
Cooking time: 0 minView recipe >> Save to recipe box

17. Marinated Cucumber Salad with Creamy Dill Sauce

Marinated Cucumber Salad with Creamy Dill Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/marinated-cucumber-salad-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
This fresh cucumber salad is here to help you conquer your cravings!
Cooking time: 0 minView recipe >> Save to recipe box

18. Healthy Tomato Salad with Jalapeño, Cilantro & Red Onion

Healthy Tomato Salad with Jalapeño, Cilantro & Red Onion - #recipe by #eatwell101 - https://www.eatwell101.com/healthy-tomato-salad-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
This tomato salad recipe is perfect for a casual dinner or a Summer potluck. Simply the best of all tomato salads around!
Cooking time: 0 minView recipe >> Save to recipe box

19. Healthy Chicken Pasta Salad with Cucumber and Parmesan Balsamic Dressing

Healthy Chicken Pasta Salad with Cucumber and Parmesan Balsamic Dressing - #recipe by #eatwell101 - https://www.eatwell101.com/chicken-pasta-salad-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
This chicken pasta salad is simple to make and super delicious. Perfect for summer potlucks and BBQs, or as a quick family dinner.
Cooking time: 0 minView recipe >> Save to recipe box

20. Easy Shrimp Avocado Salad with Tomatoes

Easy Shrimp Avocado Salad with Tomatoes - #recipe by #eatwell101 - https://www.eatwell101.com/shrimp-avocado-salad-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
This healthy shrimp avocado salad for two tastes crazy good and is loaded with the freshest ingredients.
Cooking time: 5 minView recipe >> Save to recipe box

21. Shredded Carrot Salad with Honey Mustard Dressing

Shredded Carrot Salad with Honey Mustard Dressing - #recipe by #eatwell101 - https://www.eatwell101.com/shredded-carrot-salad-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
This shredded carrot salad makes the perfect addition to a potluck or brunch.
Cooking time: 0 minView recipe >> Save to recipe box

22. Roasted Zucchini Salad with Feta and Italian Dressing

Roasted Zucchini Salad with Feta and Italian Dressing - #recipe by #eatwell101 - https://www.eatwell101.com/roasted-zucchini-salad-with-feta-and-italian-dressing
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
This roasted zucchini salad is super flavorful and healthy, you’ll want to make it all summer long!
Cooking time: 15 minView recipe >> Save to recipe box

23. Avocado Corn Salad Recipe with Feta

Avocado Corn Salad Recipe with Feta - #recipe by #eatwell101 - https://www.eatwell101.com/avocado-corn-salad-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
This Avocado Corn Salad is so creamy and flavorful - A light, yet satisfying meal!
Cooking time: 0 minView recipe >> Save to recipe box

24. Salmon Salad with Avocado, Tomato, and Cucumber

Salmon Salad with Avocado, Tomato, and Cucumber - #recipe by #eatwell101 - https://www.eatwell101.com/salmon-salad-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
This salmon salad recipe is filled with veggies for a vibrant meal. What’s even easier to love? The salmon salad on the table in less than 25 minutes!
Cooking time: 10 minView recipe >> Save to recipe box

25. Chickpea Quinoa Salad Meal Prep

Chickpea Quinoa Salad Meal Prep - #recipe by #eatwell101 - https://www.eatwell101.com/chickpea-quinoa-salad-meal-prep-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
This chickpea quinoa salad meal prep is full of good-for-you ingredients, and so easy to prepare!
Cooking time: 10 minView recipe >> Save to recipe box

26. Healthy Roasted Chicken Parmesan Kale Salad

Healthy Roasted Chicken Parmesan Kale Salad - #recipe by #eatwell101 - https://www.eatwell101.com/healthy-chicken-parmesan-kale-salad-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
This wholesome chicken kale salad recipe is packed to the max with goodies!
Cooking time: 0 minView recipe >> Save to recipe box

27. Cucumber Avocado Salsa with Strawberries

Cucumber Avocado Salsa with Strawberries - #recipe by #eatwell101 - https://www.eatwell101.com/cucumber-avocado-salsa-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
This delicious cucumber avocado salsa recipe is perfect for your potlucks, BBQs, meal preps or protein bowls. Enjoy!
Cooking time: 0 minView recipe >> Save to recipe box

28. Avocado Salad with Tomato, Eggs and Cucumber

Avocado Salad with Tomato, Eggs and Cucumber - #recipe by #eatwell101 - https://www.eatwell101.com/avocado-salad-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
Avocado Salad with Tomato, Eggs, and Cucumber is so easy to make! Fresh, healthy and super delicious, the best salad to add to your dinner table.
Cooking time: 0 minView recipe >> Save to recipe box

29. Summer Kale Salad with Blueberries, Strawberries and Feta

Summer Kale Salad with Blueberries, Strawberries and Feta - #recipe by #eatwell101 - https://www.eatwell101.com/summer-kale-salad-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
Healthy, tasty and super nutritive, if you’re looking for the perfect summer salad, this is it!
Cooking time: 0 minView recipe >> Save to recipe box

30. Cilantro Lime Watermelon Feta Salad

Cilantro Lime Watermelon Feta Salad - #recipe by #eatwell101 - https://www.eatwell101.com/watermelon-feta-salad-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
Sweet, fresh and juicy - This Cilantro Lime Watermelon Feta Salad recipe is a definite crowd pleaser!
Cooking time: 0 minView recipe >> Save to recipe box

31. Pineapple Cucumber Jalapeño Salad

Pineapple Cucumber Jalapeño Salad - #recipe by #eatwell101 - https://www.eatwell101.com/pineapple-cucumber-jalapeno-salad
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
This Pineapple Jalapeño Cucumber Salad is an explosion of flavors - Perfect for potlucks, light dinners, or summer BBQ sides!
Cooking time: 0 minView recipe >> Save to recipe box

32. Healthy Cucumber Tomato Salad

Healthy Cucumber Tomato Salad - #recipe by #eatwell101 - https://www.eatwell101.com/cucumber-tomato-salad
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
Perfect for a casual dinner or for feeding a crowd at a potluck.
Cooking time: 0 minView recipe >> Save to recipe box

33. Simple Sesame Beet Salad

Simple Sesame Beet Salad - #recipe by #eatwell101 - https://www.eatwell101.com/beet-salad-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
As simple as it is crunchy and refreshing!
Cooking time: 0 minView recipe >> Save to recipe box

34. Spicy Cucumber Salad with Lime Garlic Vinaigrette

Spicy Cucumber Salad with Lime Garlic Vinaigrette - #recipe by #eatwell101 - https://www.eatwell101.com/fresh-cucumber-salad-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
A light and refreshing salad that will elevate your lunch routine.
Cooking time: 0 minView recipe >> Save to recipe box

35. Caprese Salad with Pesto Dressing

Caprese Salad with Pesto Dressing - #recipe by #eatwell101 - https://www.eatwell101.com/caprese-salad-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
You'll feel so refreshed with this quick and zesty salad.
Cooking time: 0 minView recipe >> Save to recipe box

36. Strawberry Burrata Salad

Strawberry Burrata Salad - #recipe by #eatwell101 - https://www.eatwell101.com/strawberry-burrata-salad-recipe
eatwell101.com
35 Healthy Salad Recipes – Easy & Quick!
Make this stunning spring salad bowl.
Cooking time: 0 minView recipe >> Save to recipe box

Did you make one of these healthy salad recipes? Please share on your social media using our hashtag #eatwell101!

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