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40 Healthy One-Pan Meals That Are Easy Yet Tasty

by Nina L. Palmer – Mar 8, 2024
40 Healthy One-Pan Meals That Are Easy Yet Tasty
© Eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty - #onepan #meal #recipes #eatwell101 - Try our one-pan meal recipes for a quick and healthy dinner with minimal fuss!

Healthy One-Pan Meals – Do you have trouble finding healthy meals to cook when you’re short on time and it’s dinner time? You need a one-pan dinner that can do it all! Discover our flavorful and delicious one-pan meal options that make for easy cleanup, too! With a few simple tools, some seasonings, your favorite pan, skillet, or pot, and you’re ready for a healthy dinner in no time. Enjoy!

One-Pan Meals: 40 Healthy One-Pan Meals That Are Easy Yet Tasty

1. Air Fryer Chicken and Vegetables (in 15 minutes!)

Air Fryer Chicken and Vegetables (in 15 minutes!) - #recipe by #eatwell101 - https://www.eatwell101.com/air-fryer-chicken-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
This air fryer chicken recipe with veggies is super easy to make and full of flavor. Air fryer chicken and vegetables make a complete and healthy low-carb or keto meal in under 20 minutes!
Cooking time: 10 minView recipe >> Save to recipe box

2. Blackened Shrimp and Asparagus Skillet (20 Minutes)

Blackened Shrimp and Asparagus Skillet (20 Minutes) - #recipe by #eatwell101 - https://www.eatwell101.com/blackened-shrimp-asparagus-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
These delicious blackened shrimp with asparagus are the perfect versatile and fast weeknight meal.
Cooking time: 15 minView recipe >> Save to recipe box

3. One-Pan Sausage Veggies

One-Pan Sausage Veggies - #recipe by #eatwell101 - https://www.eatwell101.com/one-pan-sausage-veggies-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
This easy sausage and veggies recipe is ready in just 20 minutes and the best way to get your protein and veggies in just one pan!
Cooking time: 20 minView recipe >> Save to recipe box

4. Baked Shrimp and Broccoli Foil Packs with Garlic Lemon Butter Sauce

Baked Shrimp and Broccoli Foil Packs with Garlic Lemon Butter Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/shrimp-and-broccoli-foil-packs-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
This baked shrimp foil pack meal is ready in under 30 minutes. Shrimp is seasoned to perfection with garlic and herbs. The easiest way to bake shrimp in your oven!
Cooking time: 15 minView recipe >> Save to recipe box

5. Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/baked-salmon-asparagus-foil-packs-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
This baked salmon in foil with Asparagus and Garlic Butter Sauce makes an amazingly tasty dinner. The salmon recipe of your dreams!
Cooking time: 10 minView recipe >> Save to recipe box

6. Garlic Butter Chicken Bites with Lemon Asparagus

Garlic Butter Chicken Bites with Lemon Asparagus - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-chicken-bites-asparagus-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
Chicken and asparagus recipe is a winner for dinnertime - This chicken recipe is is so much flavor and so easy to throw together!
Cooking time: 20 minView recipe >> Save to recipe box

7. Lemon Garlic Butter Chicken and Green Beans Skillet

Lemon Garlic Butter Chicken and Green Beans Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/lemon-garlic-butter-thighs-and-green-beans-skillet
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
This one-skillet Lemon Garlic Butter Chicken recipe is a snap to fix. The chicken thighs and green beans are cooked with lemon garlic butter sauce in the same pan. So addicting!
Cooking time: 20 minView recipe >> Save to recipe box

8. Baked Red Snapper with Salsa Fresca

Baked Red Snapper with Salsa Fresca - #recipe by #eatwell101 - https://www.eatwell101.com/baked-red-snapper-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
Try our quick and delicious Baked Red Snapper recipe with its fresh salsa. This healthy fish recipe is sure to satisfy everyone!
Cooking time: 20 minView recipe >> Save to recipe box

9. Sheet-Pan Maple-Dijon Sausage and Fall Veggies

Sheet-Pan Maple-Dijon Sausage and Fall Veggies - #recipe by #eatwell101 - https://www.eatwell101.com/sheet-pan-sausage-veggies-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
This easy Sheet-Pan recipe of sausage, Brussels sprouts, sweet potatoes, and maple-dijon is a delicious sheet-pan dinner that is quick to make and full of Fall flavors! The golden brown, crispy sausage, and Fall Veggies are tossed in a sweet Maple-Dijon sauce.
Cooking time: 30 minView recipe >> Save to recipe box

10. Garlic Butter Shrimp and Broccoli Skillet

Garlic Butter Shrimp and Broccoli Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-shrimp-broccoli-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
This garlic butter shrimp and broccoli skillet recipe is quick, simple, and big on flavor!
Cooking time: 20 minView recipe >> Save to recipe box

11. Cheesy Meatloaf and Veggies Sheet Pan

Cheesy Meatloaf and Veggies Sheet Pan - #recipe by #eatwell101 - https://www.eatwell101.com/meatloaf-and-veggies-sheet-pan-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
The most tender and flavorful homemade meatloaf recipe you've ever tasted - Cook the meatloaf with a side of broccoli, green beans and potatoes, straight on the same sheet pan!
Cooking time: 25 minView recipe >> Save to recipe box

12. Mediterranean Chicken Zucchini Bake

Mediterranean Chicken Zucchini Bake - #recipe by #eatwell101 - https://www.eatwell101.com/mediterranean-chicken-zucchini-bake-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
This mediterranean baked chicken breast and zucchini is a great meal for those busy weeknights. The chicken bake is easy to put together, and can be on the table in just 30 minutes!
Cooking time: 20 minView recipe >> Save to recipe box

13. One-Pan Fish Fillets with Quinoa and Cherry Tomatoes

One-Pan Fish Fillets with Quinoa and Cherry Tomatoes - #recipe by #eatwell101 - https://www.eatwell101.com/one-pan-fish-fillets-quinoa-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
This flavor-packed one-pan fish and quinoa dish to treat the family to a healthy weeknight meal! This fish, quinoa, and tomatoes recipe this can be cooked in a flash without worrying about a sink full of dishes.
Cooking time: 25 minView recipe >> Save to recipe box

14. Sheet Pan Shrimp Fajitas

Sheet Pan Shrimp Fajitas - #recipe by #eatwell101 - https://www.eatwell101.com/sheet-pan-shrimp-fajitas-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
Sheet pan shrimp fajitas make an easy weeknight dinner that tastes amazing. Make this baked shrimp fajita recipe once and you'll make it over and over!
Cooking time: 10 minView recipe >> Save to recipe box

15. Lemon Garlic Butter Steak and Broccoli Skillet

Lemon Garlic Butter Steak and Broccoli Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/lemon-garlic-butter-steak-and-broccoli-skillet-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
Tender and juicy pan-seared garlic butter steak strips make a quick and delicious meal for any day of the week!
Cooking time: 10 minView recipe >> Save to recipe box

16. Garlic Butter Cod with Lemon Asparagus Skillet

Garlic Butter Cod with Lemon Asparagus Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-cod-asparagus-skillet-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
Garlic Butter Cod with Lemon Asparagus Skillet Recipe - Healthy, tasty, simple and quick to cook, this cod and asparagus recipe will have you enjoy a delicious and nutritious dinner.
Cooking time: 20 minView recipe >> Save to recipe box

17. Oven-Baked Cabbage Burgers

Oven-Baked Cabbage Burgers - #recipe by #eatwell101 - https://www.eatwell101.com/baked-cabbage-burgers-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
This oven-baked cabbage burger recipe is sure to bring a whole new flavor to your dinner table! The cabbage burgers are easy to make and sure to be a hit with the whole family!
Cooking time: 25 minView recipe >> Save to recipe box

18. Air Fryer Salmon and Asparagus with Lemon Garlic Sauce

Air Fryer Salmon and Asparagus with Lemon Garlic Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/air-fryer-salmon-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
Garlic butter air fryer salmon recipe with asparagus is a delicious and healthy dish that will be ready in no time. This easy salmon dinner will please everyone!
Cooking time: 10 minView recipe >> Save to recipe box

19. Asado Chicken Breast with Sauteed Lemon Zucchini

Asado Chicken Breast with Sauteed Lemon Zucchini - #recipe by #eatwell101 - https://www.eatwell101.com/asado-chicken-sauteed-zucchini-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
Forget dry chicken with our delicious Asado chicken breast recipe! Boneless chicken breasts are deliciously marinated before being grilled until tender and served with sauteed lemon zucchini. A winner chicken breast recipe for dinnertime!
Cooking time: 20 minView recipe >> Save to recipe box

20. Baked Cauliflower Parmesan

Baked Cauliflower Parmesan - #recipe by #eatwell101 - https://www.eatwell101.com/cauliflower-parmesan-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
Oven Baked Cauliflower Parmesan cauliflower parmesan is a low carb, vegetarian dish with marinara sauce, mozzarella, and parmesan cheese to add a tasty vegetable to your dinner table.
Cooking time: 40 minView recipe >> Save to recipe box

21. Garlic Butter Chicken and Potatoes Skillet

Garlic Butter Chicken and Potatoes Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-chicken-and-potatoes-skillet
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
This garlic butter chicken and potatoes skillet is the easiest and tastiest weeknight dinner - One skillet for amazing flavors!
Cooking time: 20 minView recipe >> Save to recipe box

22. Lemon Garlic Butter Chicken Baked with Asparagus

Lemon Garlic Butter Chicken Baked with Asparagus - #recipe by #eatwell101 - https://www.eatwell101.com/baked-chicken-bites-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
These oven-baked chicken bites with asparagus are quick to make and don’t require any frying. The baked chicken bites are so juicy, tender, and delicious you’ll eat them hot right off the sheet pan!
Cooking time: 25 minView recipe >> Save to recipe box

23. Garlic Butter Ground Turkey with Cauliflower Skillet

Garlic Butter Ground Turkey with Cauliflower Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-turkey-with-cauliflower-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
This Ground Turkey Cauliflower is a rich and indulgent bowl of comfort with a healthy twist!
Cooking time: 20 minView recipe >> Save to recipe box

24. Garlic Butter Shrimp with Lemon Parmesan Cauliflower Rice

Garlic Butter Shrimp with Lemon Parmesan Cauliflower Rice - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-shrimp-parmesan-cauliflower-rice-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
This Garlic Butter Shrimp is Super nourishing and easy to whip up. The shrimp and cauliflower rice combination is a winner!
Cooking time: 15 minView recipe >> Save to recipe box

25. 15-Minute Garlic Butter Chicken with Parmesan Cauliflower Rice

15-Minute Garlic Butter Chicken with Parmesan Cauliflower Rice - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-chicken-with-parmesan-cauliflower-rice
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
This chicken parmesan with cauliflower rice is crispy, soft and SO delish – The ultimate gluten-free / low carb dinner.
Cooking time: 20 minView recipe >> Save to recipe box

26. Garlic Butter Salmon with Lemon Asparagus Skillet

Garlic Butter Salmon with Lemon Asparagus Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-salmon-lemon-asparagus-skillet-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
This seared salmon recipe with asparagus makes a delicious and nutritious dinner. Healthy salmon is quick to cook and ready in under 15 minutes!
Cooking time: 25 minView recipe >> Save to recipe box

27. 15-Minute Lemon Garlic Butter Steak with Spinach

15-Minute Lemon Garlic Butter Steak with Spinach - #recipe by #eatwell101 - https://www.eatwell101.com/lemon-garlic-butter-steak-and-spinach-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
Lemon garlic butter steak recipe - Tons of flavor and so easy to make - A quick low carb dinner you’ll be crazy about.
Cooking time: 15 minView recipe >> Save to recipe box

28. Sheet-Pan Chili-Lime Tilapia with Veggies

Sheet-Pan Chili-Lime Tilapia with Veggies - #recipe by #eatwell101 - https://www.eatwell101.com/sheet-pan-tilapia-white-fish-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
This sheet-pan tilapia recipe with vegetables is super easy, quick, and healthy for your busy weeknights!
Cooking time: 20 minView recipe >> Save to recipe box

29. Garlic Butter Baked Salmon

Garlic Butter Baked Salmon - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-baked-salmon-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
Tender garlic butter baked salmon and roast green beans with a delicious lemon garlic butter sauce! All baked on a sheet pan for a weeknight healthy dinner.
Cooking time: 15 minView recipe >> Save to recipe box

30. Air-Fryer Fried Chicken Thighs and Asparagus

Air-Fryer Fried Chicken Thighs and Asparagus - #recipe by #eatwell101 - https://www.eatwell101.com/air-fryer-chicken-thighs-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
This air fryer Fried chicken recipe with asparagus is a delicious family-friendly dinner in under 30 minutes. You'll never need another air-fryer chicken recipe!
Cooking time: 20 minView recipe >> Save to recipe box

31. Cauliflower Sweet Potato Curry

Cauliflower Sweet Potato Curry - #recipe by #eatwell101 - https://www.eatwell101.com/cauliflower-sweet-potato-curry-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
This cauliflower sweet pootato curry is a quick and comforting vegan dinner loaded with spicy goodness.
Cooking time: 20 minView recipe >> Save to recipe box

32. Paprika Chicken Thighs with Lemon Zucchini Skillet

Paprika Chicken Thighs with Lemon Zucchini Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/paprika-chicken-thighs-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
These easy and succulent paprika chicken thighs take only 25 minutes and are so addicting!
Cooking time: 15 minView recipe >> Save to recipe box

33. Honey Dijon Chicken and Veggies Foil Packs

Honey Dijon Chicken and Veggies Foil Packs - #recipe by #eatwell101 - https://www.eatwell101.com/honey-dijon-chicken-veggies-foil-packs
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
Perfect for a quick and healthy dinner
Cooking time: 25 minView recipe >> Save to recipe box

34. Instant Pot Pork Chops with Green Beans

Instant Pot Pork Chops with Green Beans - #recipe by #eatwell101 - https://www.eatwell101.com/instant-pot-pork-chops-green-beans-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
These Instant Pot pork chops with green beans are a delicious and easy pork recipe your whole family will love.
Cooking time: 15 minView recipe >> Save to recipe box

35. 10-Minute Sheet Pan Steak with Lemon Zucchini

10-Minute Sheet Pan Steak with Lemon Zucchini - #recipe by #eatwell101 - https://www.eatwell101.com/sheet-pan-steak-zucchini-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
This quick sheet pan steak recipe is an easy and delicious dinner ready in less than 30 minutes.
Cooking time: 10 minView recipe >> Save to recipe box

36. Lemon Garlic Butter Chicken Tenders and Green Beans Skillet

Lemon Garlic Butter Chicken Tenders and Green Beans Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/lemon-garlic-butter-chicken-tenders-green-beans-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
The best chicken tenders recipe ever! You'll make this chicken tenders recipe with green beans recipe at least once a week when you realize how much everyone loves it!
Cooking time: 20 minView recipe >> Save to recipe box

37. Garlic Butter Turkey Meatballs with Zucchini Noodles

Garlic Butter Turkey Meatballs with Zucchini Noodles - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-meatballs-with-lemon-zucchini-noodles
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
These turkey meatballs make an easy and nourishing skillet meal that keeps carbs low and morale high for dinner! Turkey meatballs are lighter than regular meatballs and perfect for meal prep!
Cooking time: 15 minView recipe >> Save to recipe box

38. Egg Roll Bowls with Chicken and Cabbage

Egg Roll Bowls with Chicken and Cabbage - #recipe by #eatwell101 - https://www.eatwell101.com/egg-roll-bowls-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
This chicken egg roll bowl recipe is super easy to make, and so nourishing. All of the great flavor of Egg Rolls, without the carbs!
Cooking time: 10 minView recipe >> Save to recipe box

39. Garlic Butter Steak and Lemon Green Beans Skillet

Garlic Butter Steak and Lemon Green Beans Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-steak-and-green-beans-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
Quick and easy Steak Recipe with Green Beans- Your new favorite weeknight meal, cooked in just one pan.
Cooking time: 15 minView recipe >> Save to recipe box

40. Lemon Garlic Herb Shrimp in Foil Packets

Lemon Garlic Herb Shrimp in Foil Packets - #recipe by #eatwell101 - https://www.eatwell101.com/shrimp-in-foil-packets-recipe
eatwell101.com
40 Healthy One-Pan Meals That Are Easy Yet Tasty
These Shrimp in Foil Packets recipe make a healthy, nourishing dinner with hearty flavors!
Cooking time: 20 minView recipe >> Save to recipe box

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