sauce recipes

Avocado Cream Sauce

Avocado Cream Sauce

This light and fresh sauce with avocado, made ​​with cottage cheese and fresh herbs, is inspired by a recipe from Alice Waters. This avocado sauce is the perfect accompaniment  to your spring salad, grilled chicken or fish.

Ingredients list for the avocado dressing sauce

  • 1 small shallot
  • 1 tablespoon of white wine vinegar
  • 1 tablespoon lemon juice
  • 1 handful of mixed fresh herbs (tarragon, parsley, chervil, coriander, dill, chives, mint, basil…)
  • 2 anchovy fillets
  • 1 small ripe avocado
  • 1 rounded tablespoon of low fat cottage cheese, greek yogurt or sour cream
  • A dash of Tabasco
  • Salt
  • Pepper


1. Start preparing the sauce: Chop the shallot finely and place in a bowl. Add vinegar, lemon juice and a pinch of salt, stir and leave to stand while you prepare the remaining ingredients. This step helps to soften both the shallot and vinegar.
2. Continue preparing the sauce: Remove the flesh of the avocado and mash coarsely with a fork in a bowl. Add yogurt and Tabasco, and herbs and pepper. Your sauce is ready!

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