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30 Fast and Healthy Dinner Ideas for your Meal Plan

by Sidney Yang – Apr 29, 2021
Meal planner
30 Fast and Healthy Dinner Ideas for your Meal Plan
© Eatwell101.com

Fast & Healthy Dinner Ideas – Looking for quick and healthy recipes for dinner? These meals are amazing fresh out of the kitchen but really great as leftovers as well. We compiled over 30 quick healthy dinner recipes that make weeknight meals a breeze. Make sure to add them to our new meal planner tool and download your meal plan!

Quick Healthy Dinner Ideas: 30 Fast and Healthy Dinner Ideas for Your Meal Plan

Blackened Salmon with Lemon Butter Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/blackened-salmon-recipe
1 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

Blackened Salmon with Lemon Butter Sauce

THE salmon recipe of your dreams! This delicious blackened salmon recipe is fool-proof and ready in under 30 minutes!
Cooking time: 15 minView recipe >>
Garlic Butter Spinach Shrimp - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-spinach-shrimp-recipe
2 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

Garlic Butter Spinach Shrimp

These Garlic Butter Spinach Shrimp are the perfect base for a dinner everyone will love!
Cooking time: 10 minView recipe >>
15-Minute Chicken Stir Fry Noodles - #recipe by #eatwell101 - https://www.eatwell101.com/chicken-pasta-skillet-recipe
3 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

15-Minute Chicken Stir Fry Noodles

This chicken stir fry noodles recipe is loaded with nutritious veggies, and ready in 15 minutes - Flavor overload!
Cooking time: 15 minView recipe >>
Instant Pot Pork Chops with Green Beans - #recipe by #eatwell101 - https://www.eatwell101.com/instant-pot-pork-chops-green-beans-recipe
4 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

Instant Pot Pork Chops with Green Beans

These Instant Pot pork chops with green beans are an easy and delicious dinner recipe your whole family will love.
Cooking time: 15 minView recipe >>
Garlic Butter Chicken Bites with Lemon Asparagus - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-chicken-bites-asparagus-recipe
5 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

Garlic Butter Chicken Bites with Lemon Asparagus

This chicken and asparagus recipe is a winner for dinnertime - So much flavor and so easy to throw together!
Cooking time: 20 minView recipe >>
Garlic Butter Cod with Lemon Asparagus Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-cod-asparagus-skillet-recipe
6 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

Garlic Butter Cod with Lemon Asparagus Skillet

Healthy, tasty, simple and quick to cook, this cod and asparagus skillet recipe will have you enjoy a delicious and nutritious dinner.
Cooking time: 20 minView recipe >>
Baked Shrimp and Broccoli Foil Packs with Garlic Lemon Butter Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/shrimp-and-broccoli-foil-packs-recipe
7 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

Baked Shrimp and Broccoli Foil Packs with Garlic Lemon Butter Sauce

This baked shrimp foil pack meal is ready in under 30 minutes - The easiest way to cook shrimp in your oven!
Cooking time: 15 minView recipe >>
Parmesan Spinach Mushroom Pasta Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/parmesan-spinach-mushroom-pasta-skillet-recipe
8 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

Parmesan Spinach Mushroom Pasta Skillet

This parmesan spinach mushroom pasta skillet is super quick and impossible to mess up - The ultimate win for vegetarian weeknight dinners!
Cooking time: 15 minView recipe >>
Teriyaki Salmon Bowl - #recipe by #eatwell101 - https://www.eatwell101.com/teriyaki-salmon-bowl-recipe
9 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

Teriyaki Salmon Bowl

This Teriyaki Salmon Bowl is packed full of flavor and super easy to make at home!
Cooking time: 15 minView recipe >>
Garlic Butter Salmon with Lemon Asparagus Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-salmon-lemon-asparagus-skillet-recipe
10 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

Garlic Butter Salmon with Lemon Asparagus Skillet

This seared salmon recipe with asparagus makes a delicious and nutritious dinner. Healthy salmon is quick to cook and ready in under 15 minutes!
Cooking time: 25 minView recipe >>
Lemon Garlic Butter Steak and Broccoli Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/lemon-garlic-butter-steak-and-broccoli-skillet-recipe
11 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

Lemon Garlic Butter Steak and Broccoli Skillet

Tender and juicy pan-seared garlic butter steak strips make a quick and delicious meal for any day of the week!
Cooking time: 10 minView recipe >>
Garlic Butter Steak Bites with Lemon Zucchini Noodles - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-steak-bites-zucchini-noodles-recipe
12 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

Garlic Butter Steak Bites with Lemon Zucchini Noodles

These garlic butter steak bites with lemon zucchini noodles have so much flavor and are so easy to throw together!
Cooking time: 15 minView recipe >>
Healthy Chicken Stir-Fry with Broccoli and Bell Pepper - #recipe by #eatwell101 - https://www.eatwell101.com/chicken-stir-fry-recipe
13 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

Healthy Chicken Stir-Fry with Broccoli and Bell Pepper

This easy chicken stir-fry recipe packed with fresh vegetables is the ultimate weeknight dinner!
Cooking time: 15 minView recipe >>
Lemon Garlic Butter Chicken Thighs and Green Beans Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/lemon-garlic-butter-thighs-and-green-beans-skillet
14 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

Lemon Garlic Butter Chicken Thighs and Green Beans Skillet

This skillet chicken Thighs recipe with green beans is a snap to fix and is so addicting!
Cooking time: 20 minView recipe >>
Spinach Mushroom Quinoa Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/spinach-mushroom-quinoa-recipe
15 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

Spinach Mushroom Quinoa Skillet

This parmesan spinach mushroom quinoa recipe is the ultimate win for vegetarian weeknight dinners!
Cooking time: 20 minView recipe >>
Instant Pot Chicken Teriyaki - #recipe by #eatwell101 - https://www.eatwell101.com/instant-pot-chicken-teriyaki-recipe
16 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

Instant Pot Chicken Teriyaki

This Instant Pot chicken recipe will please even the pickiest eaters!
Cooking time: 10 minView recipe >>
Garlic Mushroom Chicken Thighs with Sun-Dried Tomatoes - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-mushroom-chicken-thighs-recipe
17 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

Garlic Mushroom Chicken Thighs with Sun-Dried Tomatoes

These garlic mushroom chicken thighs recipe make the perfect dinner for a hungry crowd!
Cooking time: 30 minView recipe >>
Baked Salmon in Foil with Asparagus and Garlic Lemon Butter Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/baked-salmon-asparagus-foil-packs-recipe
18 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

Baked Salmon in Foil with Asparagus and Garlic Lemon Butter Sauce

These oven baked salmon in foil packs are your new go-to dinner. This is easy garlic butter baked Salmon recipe of your dreams!
Cooking time: 10 minView recipe >>
Cajun Pork Chops with Lemon Garlic Zucchini - #recipe by #eatwell101 - https://www.eatwell101.com/cajun-pork-chops-recipe
19 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

Cajun Pork Chops with Lemon Garlic Zucchini

Easy Cajun Pork Chops with Lemon Garlic Zucchini ready and on your table in less than 20 minutes! - You'll love the flavors!
Cooking time: 20 minView recipe >>
Sheet-Pan Honey Chili Chicken with Veggies - #recipe by #eatwell101 - https://www.eatwell101.com/honey-chili-chicken-sheet-pan-dinner
20 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

Sheet-Pan Honey Chili Chicken with Veggies

Nourishing, nutritious and crazy delicious!
Cooking time: 30 minView recipe >>
Lemon Garlic Butter Salmon in Foil with Pineapple - #recipe by #eatwell101 - https://www.eatwell101.com/honey-garlic-lemon-butter-salmon-in-foil
21 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

Lemon Garlic Butter Salmon in Foil with Pineapple

This easy juicy baked salmon wrapped in foil is easy to make, tastes delicious, and is ready in under 20 minutes!
Cooking time: 15 minView recipe >>
Lemon Garlic Butter Chicken Tenders and Green Beans Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/lemon-garlic-butter-chicken-tenders-green-beans-recipe
22 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

Lemon Garlic Butter Chicken Tenders and Green Beans Skillet

You'll make this chicken tenders and green beans recipe at least once a week when you realize how much everyone loves it!
Cooking time: 20 minView recipe >>
Blackened Shrimp and Asparagus Skillet (20 Minutes) - #recipe by #eatwell101 - https://www.eatwell101.com/blackened-shrimp-asparagus-recipe
23 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

Blackened Shrimp and Asparagus Skillet (20 Minutes)

These delicious blackened shrimp with asparagus are the perfect versatile and fast weeknight meal.
Cooking time: 15 minView recipe >>
Asado Chicken and Sauteed Lemon Zucchini - #recipe by #eatwell101 - https://www.eatwell101.com/asado-chicken-sauteed-zucchini-recipe
24 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

Asado Chicken and Sauteed Lemon Zucchini

Juicy and flavorful, this healthy chicken recipe is perfect for summer BBQ, memorial day cookout or any weeknight dinner.
Cooking time: 20 minView recipe >>
Tuscan Garlic Salmon Skillet with Spinach and Tomato - #recipe by #eatwell101 - https://www.eatwell101.com/tuscan-garlic-butter-salmon-recipe
25 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

Tuscan Garlic Salmon Skillet with Spinach and Tomato

This easy and healthy Tuscan salmon recipe takes just a few minutes of prep and makes a perfect weeknight meal in 30 minutes or less.
Cooking time: 15 minView recipe >>
Italian Sausage with Cilantro Lime Cauliflower Rice - #recipe by #eatwell101 - https://www.eatwell101.com/sausage-cilantro-lime-cauliflower-rice-skillet-recipe
26 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

Italian Sausage with Cilantro Lime Cauliflower Rice

This easy sausage and cauliflower skillet dinner is ready in less than 30 minutes and cooks in one pan for easy cleanup!
Cooking time: 20 minView recipe >>
Garlic Butter Turkey Meatballs with Lemon Zucchini Noodles - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-meatballs-with-lemon-zucchini-noodles
27 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

Garlic Butter Turkey Meatballs with Lemon Zucchini Noodles

These turkey meatballs make an easy and nourishing skillet meal that keeps carbs low and morale high for dinner!
Cooking time: 15 minView recipe >>
Egg Roll Bowls with Chicken and Cabbage - #recipe by #eatwell101 - https://www.eatwell101.com/egg-roll-bowls-recipe
28 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

Egg Roll Bowls with Chicken and Cabbage

Super easy to make, and so nourishing. All of the great flavor of Egg Rolls, without the carbs!
Cooking time: 10 minView recipe >>
15-Minute Lemon Garlic Butter Steak with Spinach - #recipe by #eatwell101 - https://www.eatwell101.com/lemon-garlic-butter-steak-and-spinach-recipe
29 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

15-Minute Lemon Garlic Butter Steak with Spinach

Tons of flavor and so easy to make - A quick low carb dinner you’ll be crazy about.
Cooking time: 15 minView recipe >>
Garlic Butter Steak and Lemon Green Beans Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-steak-and-green-beans-recipe
30 of 30   eatwell101.com
30 Fast and Healthy Dinner Ideas for your Meal Plan

Garlic Butter Steak and Lemon Green Beans Skillet

Quick and easy - Your new favorite weeknight meal, cooked in just one pan.
Cooking time: 15 minView recipe >>

Did you make one of these fast and healthy dinner ideas? Please share on your social media using our hashtag #eatwell101!

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