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BEEF RECIPES BY EATWELL101

Beef Goulash

This Beef Goulash is very rich and flavorful. It can be served with potatoes and a green salad, or with pasta.

Beef Goulash
Prep: 10 min   •   Cook: 90 min   •   Total: 100 minYield: 4 servings
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The Beef Goulash is a traditional Hungarian dish, rich in color and flavor. This very fragrant recipe can be served with potatoes and a green salad, or with pasta.  You can also decorate your Beef Goulash with vegetables:  Diced peppers, peeled tomatoes, or shredded cabbage incorporated into the casserole just before covering.Photo credit: © Eatwell101.com

Nina L. Palmer
by Nina L. Palmer
Nina L. Palmer

Nina Palmer is a recipe developer and editor for Eatwell101 since 2013. She is passionate about food and culture and specializes in sweet recipes, desserts, baking, as well as developing editorial content.

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Updated Jun 9, 2026
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For 4 to 6 people:

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Ingredient list for the beef goulash recipe

  • 2 1/2 lbs (1.2 kg) beef (hock, preferably)
  • 1 3/4 lbs(800 g) of onions
  • 3 cloves of garlic
  • 4 tbsp oil
  • 5 tablespoons sweet paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon of cumin
  • 1 tablespoon vinegar
  • Salt and pepper
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Directions

1. Peel and finely chop the garlic and onions.
2. Cut meat into strips 1 1/2 inches (4cm) long and 3/4 inch (2cm) wide so the beef can release its full aroma when cooking.  Thoroughly remove nerves and fat with a small, sharp knife.
3. Heat the oil in a heavy-bottomed pot over medium heat.  Sauté the onions until they are translucent, barely browned.
4. Mix the paprika, garlic, oregano, thyme, and cumin.  Pour 3 tablespoons of this spice mix into the pan with the onions.  Sauté for a few minutes, then pour in the vinegar and add 8 to 10 tablespoons of water.
5. Add meat, preferably without mixing, so it does not stain.  Do not let it burn, especially if it hardens.
6. Salt and pepper, stir, reduce the heat, and cover.  Above all, do not add water.  Onions and meat exude enough liquid for the dish to simmer longer without needing to add any.  You can add a few drops of water if the juice is almost completely reduced, or just enough to prevent the goulash from boiling (it would dry out).
7. After 1h30 or a little more, the meat is almost cooked.  Pour the remaining spices over the meat, cook for a few minutes, then cover the meat (barely) with cold water.  Simmer for 15 minutes, adjust the seasoning, and serve your Beef Goulash.

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  • 11 Clean Eating Dinner Recipes Ideas — Eat Well 101

    2013-01-30 13:19:29

    [...] The Hungarian Beef Goulash from Eat Well 101 [...]

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Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
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