New: Meal Planner
Plan your weekly meals instantly from anywhere on the web
Try the Meal Planner!
Slow Cooker Whole Cauliflower Curry and Cashew – A slow-cooked whole cauliflower curry is taken up a notch with the addition of sweet red peppers and chopped potatoes. Finish with a sprinkle of cashews and chopped cilantro to seamlessly round out the texture and freshness. So easy and insanely delicious!
Photo credit: © Eatwell101.com
Ingredients list for the low Cooker Whole Cauliflower Curry
- 1 large cauliflower, leaves, and stems trimmed
- 1 red bell pepper, seeded and thinly sliced
- 4-5 small potatoes (we used red), quartered
- 1/2 onion, chopped
- 2 garlic cloves, sliced
- Toasted cashews, chopped cilantro, for garnish
- 2 cups vegetable broth
- 2 cups unsweetened coconut milk
- 2 tablespoons yellow curry powder
- 1 teaspoon cumin
- 1/2 teaspoon cayenne pepper (or to taste)
Photo credit: © Eatwell101.com
Directions
1. To make the slow cooker cauliflower recipe: Add the whole cauliflower, red peppers, potatoes, garlic and onions to the slow cooker.
2. In a medium bowl whisk together vegetable broth, curry powder, cumin, and cayenne pepper. Pour mixture into the slow cooker and stir well to coat cauliflower and veggies. Cover and cook on high for 2-3 hours or on low 4-5 hours. The cauliflower will likely be done before this but will continue to get more tender as it sits.
3. About 10-15 minutes before serving, stir in coconut milk. Adjust seasoning with salt and pepper. Serve the slow cooker cauliflower warm, cut into wedges into individual bowls, and top with the curry sauce, toasted cashews, and freshly chopped cilantro.
Click here for more healthy meal ideas.
Photo credit: © Eatwell101.com
