x
FISH RECIPES

Raw Mango Cod Tartare with Fresh Ginger & Chives

Raw Mango Cod Tartare with Fresh Ginger & Chives

Photo credit: © Eatwell101.comFor a light and refreshing dinner on a hot sunny day, this fish tartare is very unique! The fish and fruit mixture is surprising but delicious. It is also a good way to benefit from the nutritional qualities of fish. Preferably use one that is very fresh!

Ingredients list for cod and mango tartare

Serves 4:

  • 1/2 lb (200g) cod fillet
  • 1 ripe mango
  • 2 lemons
  • 1 piece of fresh ginger (1 inch)
  • 4 tablespoons olive oil
  • 1 teaspoon of turmeric
  • Fresh chives
  • Pepper
  • Fleur de sel or coarse salt

easy raw fish recipePhoto credit: © Eatwell101.com

Instructions

1. First put the cod fillet in your freezer for 10-15 minutes so it’s easier to cut into neat cubes.
2. Meanwhile, prepare the marinade: Grate the ginger and squeeze the lemons. In a bowl, mix the ginger and lemon juice, and then add the olive oil, turmeric, a pinch of salt and ground pepper.
3. Wash and pat dry the cod fillet. Cut into small cubes with a sharp knife.
4. Peel the mango, remove the core and cut the flesh into small cubes. Mix with the marinade and the cod.
5. Store in the refrigerator for 1-2 hours, stirring occasionally so that the flavors blend.
6. Spread the tartare in cups and store in the refrigerator until ready to serve. Garnish with chives.

Play again
New: Meal Planner Plan your weekly meals instantly from anywhere on the web Try the Meal Planner!
Leave a review

Leave a Reply

Your email address will not be published. Required fields are marked *

Your email address will not be published




Drop file here

This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Share to:

    Pinterest

    Facebook

    SMS

    Whatsapp

    Email
    Cancel
    Nutrition Info (Beta version)
    * The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
    Nutrient
    Summary
    Serving
    Find recipes you can make right now

    Get inspired by recipes you can make with the ingredients you have at home today.

    Recipe Box     –     Meal planner

    About - Contact - Privacy Policy - Your California Privacy Rights - Terms of use - Nutrition & Medical disclaimer - Photo & recipe sharing policy - Faq - Press - Advertise - Legal

    COPYRIGHT © 2011 - 2023 EATWELL101®, A REACH MEDIA INC. COMPANY - ALL RIGHTS RESERVED.

    1
    X
    Suggest a correction