7 Spring Salads You Can Make in a Flash

When the mercury starts to rise, it means one thing: It’s salad season! With plenty of fresh produces hitting the farmer’s markets this spring, you’ll get tons of excuses to try new salad combinations. To celebrate spring, here are seven salad recipes you can whip up quickly for lunch, at the office, or at home.

Skinny Fresh Strawberry Salsa

spring salad for lunchPerfect for bringing to a party or barbecue, this low-cal strawberry salsa is super delicious and comes together in less than ten minutes. Enjoy on toasted bread, bruschetta or directly with a spoon! Get the recipe here.

Fresh Watermelon Salad with Arugula & Feta

fresh spring salad recipesA celebration of contrasts in color, flavor, and texture, this salad engages all the senses and is perfect for a quick lunch at home or at work. Discover the recipe.

Chickpeas, Green Peas & Tomato Greek Salad

easy spring salad recipesA fresh, crisp salad full of good-for-you-ingredients and filling enough to keep you on tracks for the afternoon. Click here to get the recipe.

Tomato, Asparagus and Anchovies Salad

Asparagus Tomato SaladSalad Goodness! Here’s a lovely salad with tomatoes, asparagus and anchovies. Get the recipe.

Mozzarella, Melon & Cherry Tomatoes Salad

salad recipes for springFor a party, a family BBQ, or just a quiet and relaxing meal at home, this cantaloupe, mozzarella, and cherry tomato salad is the perfect no-cook recipe. Get the recipe here.

Detoxing Salad with lamb lettuce & dried tomato

quick spring salad recipeHere’s a nutritious salad recipe full of healthy stuff to help you de-bloat and detox after too many indulgences! Click here to get the recipe.

Herbed Potato Spring Salad

healthy salad recipesThis herbed version is a complete meal on its own, but it goes extremely well with grilled meat or chicken for an amazing party combo! Click for the recipe.

Asparagus Salad with Eggs, Radish and Lamb’s Lettuce

Spring Salad recipeHere’s a spring salad which uses almost all of spring’s seasonal produces. This fresh and light mix combines lamb’s lettuce, asparagus, radishes and a little egg with a hazelnut vinaigrette. The mixture of flavors is ideal to start a good meal! Get the recipe here.

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