We all dream of these beautiful recipes that make our mouths water. Here is a shrimp stir-fry with crunchy vegetables that will delight you!
Photo credit: © Eatwell101.com
Ingredients list for Shrimp Stir Fry
Preparation: 30 minutes
Cooking time: 25 minutes
Serves 6:
- 300 g of fresh green beans
- 1 / 2 cauliflower
- 1 small broccoli
- 2 large carrots
- 100 g unsalted cashews
- a few sprigs of fresh coriander
- 20 to 25 cooked prawns
- 1 clove garlic
- 1 shallot
- 2 teaspoons cumin seeds
- 3 tablespoons olive oil
- 2 tablespoons soy sauce
- Salt and pepper
Directions
Cut the cauliflower and broccoli into florets and rinse them. Peel and wash carrots, and cut them into long, thin strips. Shell the shrimps.
Wash and crop beans, then cook them in boiling salted water for 7 minutes, until they start boiling again (they should remain firm). Cook bunches of cauliflower in salted water (7 minutes) and broccoli (5 minutes). Drain.
Peel and chop the garlic and shallot.
Heat the olive oil in a wok or frying pan, and brown the shallots for 2 min. Add the shrimp, carrots, and garlic, and cook over medium heat for 5 minutes, stirring gently.
Stir the vegetables into the wok to heat. Add the cashew nuts, cumin seeds, and soy sauce. Pepper, mix gently and let it heat for 2 min.
Pour the wok’s contents into a serving dish and sprinkle with chopped coriander leaves. Serve as soon as possible.
Tip: I always have fresh coriander in the freezer.
Do you think it will take long to execute? Promised, the recipe is quick and easy. Despite the unsalted cashews, this is not a calorie-dense dish. What about your own variations from this recipe? Please share your suggestions.
“Enjoy!”
Recipe inspired “by Eleonora”.
Shrimp Stir Fry Recipe
Easy & healthy shrimp stir-fry recipe in 25 minutes or less.
- 300 g of fresh green beans
- 1 / 2 cauliflower
- 1 small broccoli
- 2 large carrots
- 100 g unsalted cashews
- a few sprigs of fresh coriander
- 20 to 25 cooked prawns
- 1 clove garlic
- 1 shallot
- 2 teaspoons cumin seeds
- 3 tablespoons olive oil
- 2 tablespoons soy sauce
- Salt and pepper
Instructions
- Cut the cauliflower and broccoli into florets and rinse them. Peel and wash carrots, and cut them into long, thin strips. Shell the shrimps.
- Wash and crop beans then cook them in boiling salted water for 7 minutes when starting boilling again (they should remain firm). Cook bunches of cauliflower in salted water (7 minutes) and broccoli (5 minutes). Drain.
- Peel and chop the garlic and shallot.
- Heat the olive oil in a wok or frying pan, and brown the shallots for 2 min. Add the shrimp, carrots, and garlic, and cook over medium heat for 5 minutes, stirring gently.
- Stir the vegetables into the wok to heat. Add the cashew nuts, cumin seeds, and soy sauce. Pepper, mix gently and let it heat for 2 min.
- Pour the wok's contents into a serving dish and sprinkle with chopped coriander leaves. Serve as soon as possible.
Recipe Notes
- I always have fresh coriander in the freezer.
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