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9 Low-Carb Soup Recipes

9 Low-Carb Soup Recipes
Home  /  Cook / Recipes RoundUp   /   9 Low-Carb Soup Recipes

Soups are a great way to break out of a rut and include a variety of low-carb foods in your diet because they’re so versatile and easy to do. While we try to avoid those filled with noodles and potatoes, which are generally off-limits in the low-carb lifestyle, there ’s a lot of possible alternatives that are naturally low-carb. Choose a couple of fresh ingredients, a blender, stove top, and that’s it! Scroll down and find some new favorites among this selection of delicious low-carb soup recipes.

Sidney Yang
by Sidney Yang
Sidney Yang

Sidney is part of the Eatwell101 family since 2014. As an editor, she shares her enthusiasm for food, cooking tips, and entertaining across more than a thousand written articles published on Eatwell101.

View full profile →
Updated Sep 23, 2025

9 Low-Carb Soup Recipes to Stay Warm

1. Chicken Zoodle Soup

Chicken Zoodle Soup

Recipe by Damn Delicious


2. Healthy Chicken Minestrone

Healthy Chicken Minestrone

Recipe by Low Carb Maven


3. Broccoli Cheese Soup

Broccoli Cheese Soup

Recipe by Eatwell 101


4. Low Carb Chicken Soup

Low Carb Chicken Soup

Recipe by That's low Carb


5. Low Carb Shredded Chicken Chili

Low Carb Shredded Chicken Chili

Recipe by Ketogasm


6. Keto Beef Stroganoff Soup

Keto Beef Stroganoff Soup

Recipe by Keto Diet App


7. Braised Cabbage Soup with Smoked Sausage

Braised Cabbage Soup with Smoked Sausage

Recipe by Eatwell 101


8. Slow Cooker Zuppa Toscana Low Carb Soup

Slow Cooker Zuppa Toscana Low Carb Soup

Recipe by Gal on a mission


9. Spicy Sriracha Lime Chicken Zoodle Zucchini Soup

Spicy Sriracha Lime Chicken Zoodle Zucchini Soup

Recipe by Peas and Crayons


If you’re looking for a good reference source on the low-carb diet, we recommend this bestseller cookbook by Dana Carpenter. It’s full of inspiring low-carb recipes, from appetizers to mains, soups and desserts. 

Dana Carpenter
500 Low-Carb Recipes - $14.00



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