![Pan-Seared Salmon Recipes - #salmon #recipes #eatwell101 - These crispy pan-seared salmon recipes are deliciously easy and always ready in minutes!](https://www.eatwell101.com/wp-content/uploads/2021/04/pan-seared-salmon-recipes.jpg)
Pan-Seared Salmon Recipes – Crispy pan-seared salmon recipes are deliciously easy and always ready in minutes! Eatwell101’s favorite pan-seared salmon recipes are now yours, including pan-fried salmon with lemon butter sauce, skillet salmon with white beans, and pan-roasted Teriyaki salmon bowl. Healthy, low carb, full of amazing flavors, and so EASY to make – Enjoy!
Pan-Seared Salmon Recipes - 11 Best Pan Seared Salmon Recipes for Dinner
![Pan-Seared Salmon Recipes - #salmon #recipes #eatwell101 - These crispy pan-seared salmon recipes are deliciously easy and always ready in minutes!](https://www.eatwell101.com/wp-content/uploads/2021/04/pan-seared-salmon-recipes.jpg)
1. Blackened Salmon with Lemon Butter Sauce
![Blackened Salmon with Lemon Butter Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/blackened-salmon-recipe](https://www.eatwell101.com/wp-content/uploads/2020/03/blackened-salmon-skillet.jpg)
Cooking time: 15 minView recipe >> Save to recipe box
2. Garlic Butter Salmon and Lemon White Beans
![Garlic Butter Salmon and Lemon White Beans - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-salmon-white-beans-recipe](https://www.eatwell101.com/wp-content/uploads/2021/02/Salmon-and-Beans-Recipe.jpg)
Cooking time: 15 minView recipe >> Save to recipe box
3. Creamy Tuscan Salmon Recipe
![Creamy Tuscan Salmon Recipe - #recipe by #eatwell101 - https://www.eatwell101.com/creamy-garlic-tuscan-salmon-recipe](https://www.eatwell101.com/wp-content/uploads/2019/08/creamy-salmon-recipe.jpg)
Cooking time: 20 minView recipe >> Save to recipe box
4. Garlic Butter Salmon with Lemon Asparagus Skillet
![Garlic Butter Salmon with Lemon Asparagus Skillet - #recipe by #eatwell101 - https://www.eatwell101.com/garlic-butter-salmon-lemon-asparagus-skillet-recipe](https://www.eatwell101.com/wp-content/uploads/2019/06/salmon-and-asparagus-recipe-ideas.jpg)
Cooking time: 25 minView recipe >> Save to recipe box
5. Lemon Garlic Butter Salmon with Zucchini Noodles
![Lemon Garlic Butter Salmon with Zucchini Noodles - #recipe by #eatwell101 - https://www.eatwell101.com/lemon-garlic-butter-salmon-with-zucchini-noodles](https://www.eatwell101.com/wp-content/uploads/2018/05/Lemon-Garlic-Butter-Salmon-skillet-recipe-3.jpg)
Cooking time: 15 minView recipe >> Save to recipe box
6. Teriyaki Salmon Bowl
![Teriyaki Salmon Bowl - #recipe by #eatwell101 - https://www.eatwell101.com/teriyaki-salmon-bowl-recipe](https://www.eatwell101.com/wp-content/uploads/2021/02/salmon-teriyaki-bowl.jpg)
Cooking time: 15 minView recipe >> Save to recipe box
7. Tuscan Garlic Salmon Skillet with Spinach and Tomato
![Tuscan Garlic Salmon Skillet with Spinach and Tomato - #recipe by #eatwell101 - https://www.eatwell101.com/tuscan-garlic-butter-salmon-recipe](https://www.eatwell101.com/wp-content/uploads/2019/07/healthy-salmon-recipe.jpg)
Cooking time: 15 minView recipe >> Save to recipe box
8. Pan Seared Salmon with Sun-Dried Tomato Cream Sauce
![Pan Seared Salmon with Sun-Dried Tomato Cream Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/pan-seared-salmon-recipe](https://www.eatwell101.com/wp-content/uploads/2017/07/healthy-salmon-recipes.jpg)
Cooking time: 15 minView recipe >> Save to recipe box
9. Easy Teriyaki Salmon
![Easy Teriyaki Salmon - #recipe by #eatwell101 - https://www.eatwell101.com/teriyaki-salmon-recipe](https://www.eatwell101.com/wp-content/uploads/2021/07/pan-seared-Teriyaki-salmon-recipe.jpg)
Cooking time: 12 minView recipe >> Save to recipe box
11. Spicy Sriracha-Glazed Salmon with Yogurt Sauce
![Spicy Sriracha-Glazed Salmon with Yogurt Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/spicy-harissa-glazed-salmon-with-yogurt-sauce](https://www.eatwell101.com/wp-content/uploads/2015/02/Easy-Glazed-Salmon-Recipe-1.jpg)
Cooking time: 10 minView recipe >> Save to recipe box
12. 15-Minute Meal-Prep Salmon and Asparagus in Garlic Lemon Butter Sauce
![15-Minute Meal-Prep Salmon and Asparagus in Garlic Lemon Butter Sauce - #recipe by #eatwell101 - https://www.eatwell101.com/meal-prep-garlic-butter-salmon-asparagus-recipe](https://www.eatwell101.com/wp-content/uploads/2019/07/salmon-meal-prep-recipe-2.jpg)
Cooking time: 20 minView recipe >> Save to recipe box
![](https://www.eatwell101.com/wp-content/uploads/2020/03/Blackened-Salmon-with-Lemon-Butter-Sauce-6-800x800.jpg)
11 Best Pan-Seared Salmon Recipes: Blackened Salmon with Lemon Butter Sauce
by eatwell101
Yield: 3 servings Prep Time: 10 min Cook time: 15 min
THE easy salmon recipe of your dreams! This delicious blackened salmon recipe is fool-proof and ready in under 30 minutes!
Ingredients you need for the Blackened Salmon with Lemon Butter Sauce
Directions
1. To make the blackened salmon: Make a spice mix by mixing all of the spice ingredients together (paprika, onion powder, garlic powder, oregano, basil,Cayenne, salt, pepper, olive oil). Coat the salmon fillets with a small amount of oil. Generously sprinkle the fillets with the spice mix.
2. Add ingredients for the lemon herb butter to a bowl (butter, parsley, garlic, garlic powder, onion powder, chili powder, pepper, and lemon juice), then stir with a fork to combine. Refrigerate the lemon herbed butter while you are cooking the blackened salmon.
3. In a large skillet, heat 1 tablespoon of oil over medium heat. Once hot, add the salmon fillets and cook for about 4-5 minutes, until crispy and blackened. Flip the salmon fillets over and cook an additional 4-6 minutes. If your salmon fillets are browning too quickly, then turn down the heat.
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How to Sear Salmon
- To sear salmon filets, start by drying room salmon filets with a paper towel.
- Preheat a heavy-bottomed skillet over medium-high heat.
- Add a tablespoon of olive oil and swirl it around the skillet.
- Season the salmon filets with salt and pepper and place it skin side down in the skillet. Cook for 3-4 minutes and press down on the salmon with a spatula or spoon to ensure even cooking.
- Flip the salmon and cook for another 3-4 minutes, or until the salmon filets are cooked through, crispy and golden. Serve the salmon immediately.
Tips to make Best Pan-Seared Salmon
1. Preheat the skillet: Heat a skillet on medium-high heat.
2. Add oil to the skillet and let it heat for 30 seconds.
3. Check the temperature: Use a thermometer to check the internal temperature of the salmon. The salmon should reach an internal temperature of 145°F. If not, continue to cook until it reaches this temperature.
4. Serve the salmon with your favorite sides and enjoy!