Pan-Seared Salmon Recipes – Crispy pan-seared salmon recipes are deliciously easy and always ready in minutes! Eatwell101’s favorite pan-seared salmon recipes are now yours, including pan-fried salmon with lemon butter sauce, skillet salmon with white beans, and pan-roasted Teriyaki salmon bowl. Healthy, low carb, full of amazing flavors, and so EASY to make – Enjoy!
Blackened Salmon with Lemon Butter Sauce
THE easiest salmon recipe of your dreams! This delicious blackened salmon recipe is fool-proof and ready in under 30 minutes!
Garlic Butter Salmon and Lemon White Beans
This garlic butter salmon and white bean recipe is an easy and delicious weeknight meal everyone will love.
Creamy Tuscan Salmon Recipe
This Tuscan salmon recipe is so creamy and delicious - Ready in 20 minutes or less, this easy salmon recipe is a winner!
Garlic Butter Salmon with Lemon Asparagus
This seared salmon recipe with asparagus makes a delicious and nutritious dinner. Healthy salmon is quick to cook and ready in under 15 minutes!
Lemon Garlic Butter Salmon with Zucchini Noodles
Light, low carbs and ready in 15 minutes - Dinner perfection!
Teriyaki Salmon Bowl
This Teriyaki salmon recipe is packed full of flavor and super easy to make at home! A flaky, moist and delicious teriyaki salmon recipe.
Tuscan Garlic Salmon with Spinach and Tomato
This Tuscan salmon recipe takes just a few minutes of prep and makes a perfect weeknight meal in 30 minutes or less.
The Best Teriyaki Salmon
This teriyaki salmon recipe is a quick, easy, and delicious dinner for busy weeknights. Try teriyaki salmon over rice or rice noodles!
Pan Seared Salmon with Sun-Dried Tomato Cream Sauce
Hearty yet delectably healthy, this creamy salmon recipe is ready in under 20 minutes.
Easy Teriyaki Salmon
This Teriyaki salmon recipe is simple, quick, and is super flavorful. Salmon fillets are pan-seared to perfection and turn out super flaky, delicious with our homemade teriyaki sauce!
Spicy Sriracha-Glazed Salmon with Yogurt Sauce
A sweet and spicy dish, perfect for a quick dinner after a long day at work.
Meal-Prep Salmon and Asparagus in (15-Minute )
This easy salmon meal prep recipe is a great way to guide yourself into a healthier lifestyle.
Easy Salmon Rice Bowl
This tasty salmon rice bowl makes for a satisfying lunch or dinner and takes only 5 minutes to put together. It's so good, you'll be making the salmon rice bowl recipe on repeat!
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How to Sear Salmon
- To sear salmon filets, start by drying room salmon filets with a paper towel.
- Preheat a heavy-bottomed skillet over medium-high heat.
- Add a tablespoon of olive oil and swirl it around the skillet.
- Season the salmon filets with salt and pepper and place it skin side down in the skillet. Cook for 3-4 minutes and press down on the salmon with a spatula or spoon to ensure even cooking.
- Flip the salmon and cook for another 3-4 minutes, or until the salmon filets are cooked through, crispy and golden. Serve the salmon immediately.
Tips to make Best Pan-Seared Salmon
1. Preheat the skillet: Heat a skillet on medium-high heat.
2. Add oil to the skillet and let it heat for 30 seconds.
3. Check the temperature: Use a thermometer to check the internal temperature of the salmon. The salmon should reach an internal temperature of 145°F. If not, continue to cook until it reaches this temperature.
4. Serve the salmon with your favorite sides and enjoy!
