x
× Recipes cards Privacy Policy Terms of use
x
Sausage Egg and Cheese Muffins {Low-Carb / Keto}

Sausage Egg and Cheese Muffins {Low-Carb / Keto}

These sausage egg and cheese muffins are the perfect low carb, grab and go, Keto friendly breakfast option!
12 servings
Prep: 10 Min
  –  
Cook: 10 Min

Sausage Egg and Cheese Muffins – These sausage egg and cheese muffins are the perfect low carb, grab and go, Keto friendly breakfast option! So simple to prep, just throw these sausage muffins them in the oven, and you have breakfast for the next few days! Pair with a crisp salad and they can be a meal all by themselves. Enjoy!

Sausage Egg and Cheese Muffins recipe2

Ingredients list for the sausage egg and cheese muffins

breakfast muffins recipe

low carb muffins recipe

keto muffins recipe

muffins with sausage and eggs

how to make sausage muffins

sausage eggs muffin recipe

healthy breakfast muffins

sausage eggs muffin recipe

Sausage Egg and Cheese Muffins recipe

Directions

1. To make the sausage egg and cheese muffins: Preheat your oven to 350ºF (180ºC). Cook your breakfast sausage in a skillet, breaking up the meat with a wooden spoon. Drain and set the cooked sausage aside to cool slightly.

2. When the sausage has cooled add to a mixing bowl and combine with cream cheese until there are no cream cheese clumps left. It is important to make sure the sausage is not too hot as it will cook the egg when you add it in the next step.

3. Stir in cheddar, eggs, garlic, almond flour, and baking powder. When the mixture is well incorporated allow it to chill for 5-10 minutes. Make sure to chill the dough otherwise it will result in flat bites, not balls like you see in the photos.

4. Grease a muffin tin and using a small cooking scoop, place the sausage egg and cheese balls on the tray in each cavity. Bake 18-20 minutes in the oven, until puffed and golden. Serve the Sausage Egg and Cheese Muffins with marinara sauce, if you like. Enjoy!

Sausage Egg and Cheese Muffins recipe 3

Print Friendly, PDF & Email
Sausage Egg and Cheese Muffins - #keto #muffins #recipe #eatwell101 - These sausage egg and cheese muffins are the perfect low carb, grab and go, Keto friendly breakfast option!
Nutrition Info (Beta version)
Nutrient
Summary
Serving
Wholesome and delicious meals to brighten your life.

Home - About - FAQ - Contact - Press - Advertise - Legal - Privacy Policy - Photo & Recipe Sharing Policy - Nutrition Disclaimer

Copyright © 2011 - 2019 Eatwell101, a Reach Media Inc. company - ALL RIGHTS RESERVED.

USE OF AND/OR REGISTRATION ON ANY PORTION OF THIS SITE CONSTITUTES ACCEPTANCE OF OUR USER AGREEMENT (updated 09/12/2018) AND PRIVACY POLICY (updated 09/12/2018).

THE MATERIAL ON THIS SITE MAY NOT BE REPRODUCED, DISTRIBUTED, TRANSMITTED, CACHED OR OTHERWISE USED, EXCEPT WITH THE PRIOR WRITTEN PERMISSION OF REACH MEDIA INC.

x

About - Contact - Privacy Policy - Terms of use - Nutrition disclaimer - Photo & recipe sharing policy - Faq - Press - Advertise - Legal

COPYRIGHT © 2011 - 2019 EATWELL101, A REACH MEDIA INC. COMPANY - ALL RIGHTS RESERVED.