x

Apple Pear Smoothie Bowl

by Nina L. Palmer – Oct 6, 2015
Apple Pear Smoothie Bowl
© Eatwell101.com

Skip the straw and grab a spoon – this apple, pear, coconut and cranberry smoothy bowl is the perfect breakfast or post-workout snack!
smoothie-bowl-easyPhoto credit: © Eatwell101.com

Ingredients for the breakfast smoothie bowl

For the smoothie

  • 1/2 ripe apple
  • 1/2 ripe pear
  • 1 cup yogurt
  • Honey, to taste
  • Shredded coconut, to taste

For the Toppings:

  • Diced apple and pear
  • Shredded coconut
  • Dried cranberries

fruit-smoothie-bowl-recipesPhoto credit: © Eatwell101.com

Directions:

1. In a blender or food processor, add the apple, pear, yogurt, coconut and honey, in that order. Blend on low speed (it prevents the smoothie from becoming foamy) until the mixture becomes thick and creamy. Add few drops of water to adjust to the desired thickness.

2. Transfer to an individual bowl and chill in the refrigerator or freezer for 5 minutes, while you prepare the toppings.

3. Serve topped with apple and pear cubes, shredded coconut, dried cranberries. Enjoy immediately!

healthy fruit smoothie recipesPhoto credit: © Eatwell101.com

Print Friendly, PDF & Email
Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
Nutrient
Summary
Serving
Wholesome and delicious meals to brighten your life.

Home - About - FAQ - Contact - Press - Advertise - Legal - Privacy Policy - Your California Privacy Rights - Photo & Recipe Sharing Policy - Nutrition & medical Disclaimer

Copyright © 2011 - 2020 Eatwell101, a Reach Media Inc. company - ALL RIGHTS RESERVED.

USE OF AND/OR REGISTRATION ON ANY PORTION OF THIS SITE CONSTITUTES ACCEPTANCE OF OUR USER AGREEMENT (updated 09/12/2018) AND PRIVACY POLICY (updated 01/01/2020).

THE MATERIAL ON THIS SITE MAY NOT BE REPRODUCED, DISTRIBUTED, TRANSMITTED, SCRAPED, CACHED OR OTHERWISE USED, EXCEPT WITH THE PRIOR WRITTEN PERMISSION OF REACH MEDIA INC.

x

About - Contact - Privacy Policy - Your California Privacy Rights - Terms of use - Nutrition & Medical disclaimer - Photo & recipe sharing policy - Faq - Press - Advertise - Legal

COPYRIGHT © 2011 - 2020 EATWELL101, A REACH MEDIA INC. COMPANY - ALL RIGHTS RESERVED.

1
X