x

Heartwarming Green Lentil Stew

by Christina Cherrier – Mar 11, 2015 - Updated Mar 22, 2018  |  6 servings  –  Prep: 10 Min  –  Cook: 60 Min
Heartwarming Green Lentil Stew
© Eatwell101.com

Easy and very nutritious, this vegan and gluten free stew with green lentils and carrots will be the perfect choice for a cozy Meatless Monday meal. Make for dinner tonight and have your lunch ready for tomorrow!

vegan green lentil stew recipePhoto credit: © Eatwell101.com

Ingredients list for the green lentil stew

Serves 6:

  • 2 garlic cloves, crushed
  • 1 large onion, finely diced
  • 3 large carrots, diced
  • 2 cups green lentils, rinsed
  • 6 cups vegetable broth, low sodium (or 6 cups water + 1 bouillon cube)
  • 2 bay leaves
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 tablespoons olive oil
  • Fresh cilantro, for garnish

healthy green lentil soup recipePhoto credit: © Eatwell101.com

Directions

1. Preheat a large pot on medium heat with olive oil. Add carrot and saute for 2 minutes. Add garlic and onions and saute for 5 minutes. Add lentils and saute for another 3-5 minutes.
2. Pour vegetable broth. Season with bay leaves, salt and pepper. Bring to a boil, and simmer covered for 30 to 45 minutes over low heat, until lentil are cooked and soft, adding little water if necessary. Lentils should have absorbed most of the water. Remove bay leaves, adjust seasoning and serve warm garnished with cilantro.
easy green lentil stew recipePhoto credit: © Eatwell101.com

Click here for more healthy soup recipes.

Print Friendly, PDF & Email
Nutrition Info (Beta version)
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
Nutrient
Summary
Serving
Wholesome and delicious meals to brighten your life.

Home - About - FAQ - Contact - Press - Advertise - Legal - Privacy Policy - Your California Privacy Rights - Photo & Recipe Sharing Policy - Nutrition & medical Disclaimer

Copyright © 2011 - 2020 Eatwell101, a Reach Media Inc. company - ALL RIGHTS RESERVED.

USE OF AND/OR REGISTRATION ON ANY PORTION OF THIS SITE CONSTITUTES ACCEPTANCE OF OUR USER AGREEMENT (updated 09/12/2018) AND PRIVACY POLICY (updated 01/01/2020).

THE MATERIAL ON THIS SITE MAY NOT BE REPRODUCED, DISTRIBUTED, TRANSMITTED, SCRAPED, CACHED OR OTHERWISE USED, EXCEPT WITH THE PRIOR WRITTEN PERMISSION OF REACH MEDIA INC.

x

About - Contact - Privacy Policy - Your California Privacy Rights - Terms of use - Nutrition & Medical disclaimer - Photo & recipe sharing policy - Faq - Press - Advertise - Legal

COPYRIGHT © 2011 - 2020 EATWELL101, A REACH MEDIA INC. COMPANY - ALL RIGHTS RESERVED.

1
X