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Learn how to make Tabbouleh Salad: Eat light, count the calories, control your weight, exercise, diet with this great low-calories recipe. tabbouleh salad will accompany your barbecue party or served as an entry for your summer lunches. The mix of lemon and mint along with olives and fresh tomatoes gives it an unique taste of summer near the mediterranean sea.
Level of difficulty: easy
Preparation time: 20 min
Resting time: 4 hours
Ingredients: Tabbouleh Salad Recipe
For 4 Persons:
- 100 g medium couscous
- 10 lettuce leaves
- 4 tomatoes
- 1 cucumber
- 2 onions
- few black olives
- 2 tablespoons olive oil
- juice of 2 lemons
- 4 c. chopped parsley
- 2 tablespoons chopped fresh mint
- 10 mint leaves
- salt
Preparation: Tabbouleh Salad Recipe
- Peel the tomatoes, seed them and cut them into cubes. Wash and cut the cucumber into slices. Peel onions and chop them finely. Soak the couscous by pouring a glass of boiling water over, cover …
- Pour the cooked couscous in a bowl. Add the olive oil and lemon juice. Mix it with onions, tomatoes, parsley and mint. Salt.
- Just before serving, wash the lettuce leaves and dry them. Crouch in a serving dish.
- Remove the top tabbouleh. Garnish with mint leaves and black olives.Serve.
Wine Accompaniment
For the Tabbouleh Salad, you can choose a light red wine, easy to drink like a beaujolais, or a rosé from south of France for more freshness.
Tips
Tabbouleh Salad Recipe
If the tabbouleh seems too dry, add lemon juice just before serving. — Also Read: French Tarte Tatin recipe
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Bulgur Tabbouleh Salad Recipe — Eat Well 101
2013-04-21 15:00:51
[...] arrives finally, let’s think about our BBQ side dishes or fresh snack. We already published a first version of tabbouleh on the blog, but this one is lighter with very little Bulgur balanced by a large amount of herbs [...]
Learn how to make Chocolate Cake Recipe – Learn to cook Chocolate cake recipe — Eatwell101
2012-04-02 08:06:12
[...] and bring out its flavors.Serve this cake with whipped cream, raspberrycoulis and custard. — Also Read: Tabbouleh Salad Never miss an article You should follow us on Twitter here "Like" us on FacebookLearn to cook [...]
Dried Fruit, What Can We Do With It? Dried Fruit Recipes – Dried Fruit Nutrition — Healthy Cooking Recipes | Healthy Cooking Tips | Eatwell101
2012-01-13 16:52:29
[...] a difference. They are sometimes used without thinking about it because it is so obvious: no tabbouleh without raisins, chicory without nuts, carrot salad without nuts. Sprinkles it all with a dash of [...]
