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Recipe : Delicious Quinoa Salad

Recipe : Delicious Quinoa Salad

Quinoa salad is both nutritive and light. Fresh as a Greek salad, this full dish, healthy and quickly prepared is perfect for summer evenings.

Level of difficulty: Easy
Preparation time: 20 min

Ingredients Quinoa Salad 

150 g quinoa
150 g mixed salad
150 g of frozen broccoli
150 g smoked salmon from Scotland
4 cl lime juice
4 tablespoons olive oil
100 g of frozen sliced ​​carrots
100 g zucchini, sliced ​​frozen
40 g finely chopped onion

 

Photo credit: © Eatwell101.com

Photo credit: © Eatwell101.com

Preparation Quinoa Salad

  1. Heat two saucepans of salted water, place the quinoa in the first and in the second, broccoli, carrots, and zucchini.
  2. Remove vegetables from heat 7 minutes after cooking and rinse.
  3. Cook quinoa 10 minutes then rinse under cold water.
  4. Cut the salmon into strips.
  5. Cool the vegetables and quinoa.
  6. Place in a bowl: lettuce, vegetables, quinoa, onion and salmon.
  7. Gently mix the salad, then add olive oil and lemon juice.
  8. Salt and pepper.
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    Nutrition Info (Beta version)
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