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12 Easy Quinoa Bowl Recipes Perfect for Lunch and Meal-Prep

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12 Easy Quinoa Bowl Recipes Perfect for Lunch and Meal-Prep

Quinoa bowls are so easy and versatile! They’re healthy and loaded with plenty of veggies and proteins. This recipe roundup has quinoa bowl recipes made with chicken, eggs, cucumber, tomato, and many more vegetables. If you’re planning for meal prep or packing a lunch to go, these quinoa salads and bowls deserve a place of choice in your bento box. Here are our 12 best quinoa bowl recipes!
 

Sidney Yang
by Sidney Yang
Sidney Yang

Sidney is part of the Eatwell101 family since 2014. As an editor, she shares her enthusiasm for food, cooking tips, and entertaining across more than a thousand written articles published on Eatwell101.

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Updated Jun 2, 2026

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How to cook quinoa

One cup dry quinoa – either white, red or black –  will yield about three cups of cooked quinoa. Cook 1 cup of dry quinoa in a saucepan or pot, with 1 3/4 cup of liquid for approximately 20 minutes.

For better tasting quinoa, rinse it under cold water in a mesh strainer to get rid of the saponin. You can cook quinoa in vegetable or chicken broth instead of water so it soaks the delicious flavors. Try adding other spices and aromatics during cooking as well, like garlic, a sprig of fresh rosemary, or a bay leaf.

The good news is that you can cook quinoa in a rice cooker! Use the same liquid-to-quinoa ratio and follow the regular instructions on your rice cooker.

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Quinoa Bowl Recipes - #quinoa #bowl #recipes #eatwell101 - These quinoa bowl recipes are perfect for lunch and meal-prep. CLICK HERE to Get the Recipes
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