Creamy Broccoli Noodles

This ultra-creamy broccoli Alfredo noodles is so comforting it will blow your mind that it comes together in only 20 minutes! Paired with a tender broccoli rice and plenty of Parmesan makes for a satisfying dinner full of good-for-you nutrients!

by Christina Cherrier

Christina Cherrier

Christina Cherrier is a recipe developer and editor for Eatwell101 since 2011. She specializes in savory recipes, quick dinner options, and holiday menus. She is a professionally trained cook and worked as a consultant in the hospitality industry.

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Updated Apr 25, 2023

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Ingredients list for the Creamy Broccoli Pasta Recipe

• 1 head broccoli
• 8 oz (220g) spaghetti
• 1 tablespoon olive oil
• 1 tablespoon butter
• 3 garlic cloves, minced
• 1 cup (250ml) cooked pasta water
• 1 vegetable bouillon cube
• 1 cup (250ml) heavy cream
• 1/3 cup of fresh shredded Parmesan (or four-Cheese Italian blend)

Photo credit: © Eatwell101.com

Photo credit: © Eatwell101.com

Photo credit: © Eatwell101.com

Directions

1. To make the creamy broccoli pasta: Cut the broccoli into medium pieces and transfer to a food processor – work in batches if necessary. Pulse the broccoli until completely broken down into couscous-sized granules. Pull out any unprocessed pieces, transfer broccoli rice to a bowl, and re-process the large pieces. Transfer to a large bowl and set aside.

2. Cook pasta in a large pot of salted water, drain, and set aside. Reserve approximately 1 cup of the cooked pasta water. Dissolve the bouillon cube in the hot pasta water.

3. Heat olive oil and butter on medium heat in a large skillet, add minced garlic, and cook for about 1 minute without burning.

4. Add pasta water (with the dissolved bouillon cube) and heavy cream to the skillet with cooked garlic. Bring to a simmer, stirring, then add cooked spaghetti. Once the liquids are simmering again, add the broccoli rice, and keep stirring everything together. Add cheese, reduce to a simmer, and continue to cook, constantly stirring, to thicken the sauce and cook the broccoli – for another minute or two.

5. To serve, top each serving of creamy broccoli pasta with cheese and black pepper.

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