x

Creamy Broccoli Noodles

Add to Meal Planner
Creamy Broccoli Noodles
© Eatwell101.com

This ultra-creamy broccoli Alfredo noodles is so comforting it will blow your mind that it comes together in only 20 minutes! Paired with a tender broccoli rice and plenty of Parmesan makes for a satisfying dinner full of good-for-you nutrients!

broccoli-alfredo-pasta-recipePhoto credit: © Eatwell101.com

Ingredients list for the Creamy Broccoli Pasta Recipe

  • 1 head broccoli
  • 8 oz (220g) spaghetti
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 3 garlic cloves, minced
  • 1 cup (250ml) cooked pasta water
  • 1 vegetable bouillon cube
  • 1 cup (250ml) heavy cream
  • 1/3 cup of fresh shredded Parmesan (or four-Cheese Italian blend)

broccoli rice recipePhoto credit: © Eatwell101.com

how to make broccoli ricePhoto credit: © Eatwell101.com

garlic broccoli pastaPhoto credit: © Eatwell101.com

cheesy-broccoli-pastaPhoto credit: © Eatwell101.com

Directions

1. To make the creamy broccoli pasta: Cut the broccoli into medium pieces and transfer to a food processor – work in batches if necessary. Pulse the broccoli until completely broken down into couscous-sized granules. Pull out any unprocessed pieces, transfer broccoli rice to a bowl, and re-process the large pieces. Transfer to a large bowl and set aside.

2. Cook pasta in a large pot of salted water, drain, and set aside. Reserve approximately 1 cup of the cooked pasta water. Dissolve the bouillon cube in the hot pasta water.

3. Heat olive oil and butter on medium heat in a large skillet, add minced garlic, and cook for about 1 minute without burning.

4. Add pasta water (with the dissolved bouillon cube) and heavy cream to the skillet with cooked garlic. Bring to a simmer, stirring, then add cooked spaghetti. Once the liquids are simmering again, add the broccoli rice, and keep stirring everything together. Add cheese, reduce to a simmer, and continue to cook, constantly stirring, to thicken the sauce and cook the broccoli – for another minute or two.

5. To serve, top each serving of creamy broccoli pasta with cheese and black pepper.

 

Play again
New: Meal Planner Plan your weekly meals instantly from anywhere on the web Go To Meal Planner!
Leave a review

Leave a Reply

Your email address will not be published. Required fields are marked *

Your email address will not be published




Drop file here

This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Share to:

    Pinterest

    Facebook

    SMS

    Whatsapp

    Email
    Cancel
    Nutrition Info (Beta version)
    * The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
    Nutrient
    Summary
    Serving
    1
    X
    Suggest a correction