Healthy soup recipes – When the weather outside gives you chills, a big bowl of savory soup is the ultimate comfort food on a cold evening! Check out our easy, healthy soup recipes for guilt-free dinner options. You can make them in no time and everyone will ask for more. Enjoy!


1. Healthy Zucchini Tomato Italian Sausage Soup
This Zucchini Tomato Italian Sausage Soup is delicious, nourishing and packed with healthy vegetables.
Cooking time: 25 minView recipe >> Save to recipe box
Cooking time: 25 minView recipe >> Save to recipe box

2. Butternut Squash Cleansing Detox Soup
This butternut squash detox soup is perfect for those in serious need of a detox diet and cleanse after the Holidays!
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box

3. Vegetable Soup
Make this easy vegetable soup recipe full of nourishing veggies you have on hand! Nourishing and light, it's perfect for warming up on cold nights. you can’t go wrong with a big comforting bowl of vegetable soup!
Cooking time: 30 minView recipe >> Save to recipe box
Cooking time: 30 minView recipe >> Save to recipe box

4. Mexican Meatball Soup {Albondigas Soup}
Mexican style meatball soup loaded with veggies and tender spiced beef meatballs. Full of bold flavors and super satisfying, this meatball soup recipe is a fantastic weeknight dinner!
Cooking time: 30 minView recipe >> Save to recipe box
Cooking time: 30 minView recipe >> Save to recipe box

5. Chickpea Kale Tomato Soup {Vegan}
Comforting, nourishing and flavorful - This chickpea kale tomato soup is perfect for cold nights!
Cooking time: 25 minView recipe >> Save to recipe box
Cooking time: 25 minView recipe >> Save to recipe box

6. Collard Greens Cabbage Soup
Collard greens and cabbage soup is easy, heathy, and ready in 40 minutes. Try our cabbage and collard greens soup for a dinner that's super satisfying, high in fiber, low-calorie, gluten-free, loaded with veggies!
Cooking time: 40 minView recipe >> Save to recipe box
Cooking time: 40 minView recipe >> Save to recipe box

7. Cabbage Turkey Meatballs Soup
This delicious meatball cabbage soup is perfect to cozy up on a chilly evening.
Cooking time: 25 minView recipe >> Save to recipe box
Cooking time: 25 minView recipe >> Save to recipe box

8. Hamburger Beef Soup
This hearty hamburger beef soup recipe is loaded with good-for-you ingredients - Simmered to perfection and designed to satisfy!
Cooking time: 30 minView recipe >> Save to recipe box
Cooking time: 30 minView recipe >> Save to recipe box

9. Thai Shrimp Soup
Our Thai Shrimp Soup Recipe is full of wonderful flavors and whips up super quickly! This healthy Thai Shrimp soup recipe is pescetarian and gluten-free!
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box

10. Chicken Pasta Soup
This chicken pasta soup is comforting and rich in flavor, the whole family will love it!
Cooking time: 30 minView recipe >> Save to recipe box
Cooking time: 30 minView recipe >> Save to recipe box

11. Cleansing and Detox Broccoli Soup
Packed with all the good stuff - A perfect way to kick start a detox diet after the holidays splurge!
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box

12. Instant Pot Fajita Chicken Soup
The perfect chicken soup for a busy day - and the Instant Pot makes it even simpler!
Cooking time: 30 minView recipe >> Save to recipe box
Cooking time: 30 minView recipe >> Save to recipe box

13. Butternut Lentil Stew
This butternut lentil Stew in creamy coconut sauce is an excellent plant-based dinner for just about any night of the week!
Cooking time: 25 minView recipe >> Save to recipe box
Cooking time: 25 minView recipe >> Save to recipe box

14. Creamy Sweet Potato Coconut Soup with Quinoa
Rich, healthy and satisfying - A complete dinner in one bowl.
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box

15. Slow Cooker Sweet Potato Split Pea Soup
Easy & creamy with tons of flavor - Perfect for a vegan or vegetarian-friendly dinner.
Cooking time: 240 minView recipe >> Save to recipe box
Cooking time: 240 minView recipe >> Save to recipe box

16. Curry Tomato Soup
Healthy and comforting - perfect for warming up cold evenings.
Cooking time: 30 minView recipe >> Save to recipe box
Cooking time: 30 minView recipe >> Save to recipe box

17. Instant Pot Pasta Soup with Shrimp
Light, packed with flavor — This Instant Pot soup is the perfect healthy and warming meal
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box

18. Broccoli Cauliflower Soup
This broccoli cauliflower soup recipe is super nutritious and ready in only 15 minutes!
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box

19. Creamy Quinoa Tomato Soup
this creamy quinoa tomato soup is a warm bowl satisfies not only your taste buds, but your nutritional needs too!
Cooking time: 30 minView recipe >> Save to recipe box
Cooking time: 30 minView recipe >> Save to recipe box

20. Instant Pot Curried Cauliflower and Broccoli Soup
This Instant Pot cauliflower and broccoli soup is super nutritious and so easy to make!
Cooking time: 10 minView recipe >> Save to recipe box
Cooking time: 10 minView recipe >> Save to recipe box

21. Hearty Vegetable Soup Recipe with Bacon
This quick and easy vegetable soup recipe will keep you satisfied and feeling warm from the inside out!
Cooking time: 20 minView recipe >> Save to recipe box
Cooking time: 20 minView recipe >> Save to recipe box

22. Turkey Cabbage Egg Roll Soup
Nourishing and delicious - This healthy egg roll soup is a cold-weather dish with all of the flavors of an egg roll without the wrapper!
Cooking time: 25 minView recipe >> Save to recipe box
Cooking time: 25 minView recipe >> Save to recipe box

23. Instant Cabbage Chicken Soup
Instant Cabbage Chicken Soup is a healthy soup base with of cooked Chicken, crunchy carrots, green cabbage, jalapeño. This soup will become an instant favorite!
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box

24. 15-Minute Red Lentil Soup
This red lentil soup is a super simple weeknight dinner that also happens to be vegetarian!
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box

25. Hearty Vegetable Soup
Hearty, savory, and full of nourishing veggies, this healthy vegetable soup is perfect for a warm dinner.
Cooking time: 60 minView recipe >> Save to recipe box
Cooking time: 60 minView recipe >> Save to recipe box

26. Italian Pasta Sausage Soup with Kale
Italian Pasta sausage soup recipe, full of crumbled sausage, plump pasta and tender kale in a luscious tomato broth. Make this comforting sausage soup right at home in less than 30 minutes!
Cooking time: 15 minView recipe >> Save to recipe box
Cooking time: 15 minView recipe >> Save to recipe box

Did you make one of these healthy soup recipes? Please share on your social media using our hashtag #eatwell101!
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