4 cod fillets (or other white fish)
1 large zucchini
2 carrots
1 orange
fresh herbs of your choice (mint, parsley …)
Salt, Espelette pepper
Olive oil

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1 pound (500g) of fresh figs
1 1/4 cup (150g) Greek yogurt
1/3 cup (60g) caster sugar
The juice of half a lemon.

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1 chicken of 3lbs (1.5kg)
3 onions
1 tablespoon raisins
Blanched almonds
4 tablespoons of sugar
1 teaspoon ground ginger
4 cinnamon sticks
2 tablespoons chopped parsley
1 cup olive oil
1 tablespoon butter
Salt
Freshly ground pepper

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2 large zucchini
1 1/3 oz (50g) grated parmesan
2 tablespoons of cream cheese
2 tablespoons olive oil
1 bouillon cube
1 clove of garlic

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2 1/2 cups (250g) flour
1/2 lb (250g) unsalted butter
6 eggs
(200g) sugar
2 tablespoons of good-quality cocoa powder
1 tbsp of baking powder
2 oz (60g) of crushed hazelnuts

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2 lbs (1kg) of pears, washed, peeled and julienned
1 3/4 lbs (800g) of cane blond sugar
A small cup of red tea

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1 pastry
4 1/2 ounces (125 g) of Fourme d’Ambert or any blue cheese
6 figs
4 cs liquid honey
1 egg yolk
1 cs thyme
pepper

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6 red apples
1 1/2 oz (50g) salted butter
2 tbsp to sugar
Juice of 1/2 lemon
15 Carambars (a delicious French caramel candy, you can substitute with the same amount of Kraft Caramel Candies)
2/3 cup (15cl) of liquid cream
Pecan or hazelnut praline

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Puff pastry
1 lb (500 g) fresh mushrooms
2 shallots
A pot of ricotta cheese
5 thin slices of bacon
One tablespoon of fresh thyme
2 tablespoons olive oil
Salt and pepper

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1 green cabbage
2 shallots
2 potatoes
50 cl of cream
A thick slice of bacon
Olive oil, salt, pepper

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Small round bread rolls (preferably white bread)
4 small eggs
4 tbsp coffee cream
8 cherry tomatoes
4 tablespoons (50 g) grated cheese
Chopped parsley
Salt and pepper

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5 cups (500g) all-purpose flour
5 1/3 oz (150g) butter
6 large eggs
1/2 cup (100g) caster sugar
1 pinch of salt
1 1/4 cup (300mL) milk
2 tbsp rum

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6 eggs
1/2 cup (10 cl) of milk
2 small zucchinis
6 medium potatoes
1 onion
2 slices of ham
1/2 fresh goat cheese
6 basil leaves
Salt and pepper
Olive oil

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1/2 lb (200g) sea scallops or bay scallops
1/4 lb (115g) button mushrooms
1 cup (20cl) heavy cream
1 knob of butter
1 tablespoon olive oil
1 teaspoon honey
1/2 teaspoon curry powder and chives
Salt and feshly ground pepper

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8 pieces of chicken (wings, legs, breasts, back… or a whole chicken that you’ll cut)
3 onions
3 cloves of garlic
1 cup (25 cl) of vegetable or chicken stock
1 bottle (75 cl) of red wine
Thyme, parsley, bay leaves
5 mushrooms
4 carrots
5 1/3 ounces (150g) of bacon
1 tablespoon of flour
1 tablespoon of concentrated tomato paste
1 dash of olive oil

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4 large potatoes
2 tbsp thick sour cream
2 tbsp chopped chives
1 clove of garlic
4 slices of smoked salmon
Salt and pepper
5 pink peppercorns from china
2 tbsp pine nuts

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