16 Sugar-Free Lunch Ideas to Pack Up for Work

Sugar-Free Lunch Recipe Ideas – Today we’re sharing 16 easy sugar-free lunch recipes perfect for work. All these meals are budget-friendly, easy to pack and will stay good for a couple of days. These healthy lunch ideas with no added sugar will actually keep you full until dinner, further proof that delicious, sugar-free desk lunches are possible. Enjoy!

Sugar-Free Lunch Recipes: 16 Lunch Ideas with No Sugar to Pack Up for Work

1 of 16   eatwell101.com

Cheesy Bacon Egg Muffins

Low in carbs and high in protein - These bacon egg muffins are the perfect make-ahead breakfast for on the go.
Cooking time: 15 minView recipe >>

2 of 16   eatwell101.com

Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice

These delicious chicken meatballs are easy to put together for the ultimate meal prep lunch.
Cooking time: 15 minView recipe >>

3 of 16   eatwell101.com

Blackened Chicken and Avocado Salad

This blackened chicken salad recipe with avocado is crisp and full of flavor - The simplest and healthiest meal you can make!
Cooking time: 15 minView recipe >>

4 of 16   eatwell101.com

Cheesy Chicken Fritters

If you love easy chicken recipes, these chicken fritters filled with cheese and Jalapeño are for you!
Cooking time: 20 minView recipe >>

5 of 16   eatwell101.com

Broccoli Meal Prep Salad {Low-Carb / Keto}

This broccoli salad meal prep recipe is our idea of meal-prep perfection!
Cooking time: 0 minView recipe >>

6 of 16   eatwell101.com

Lettuce Wrap Sandwich with Ham, Tomato and Mozzarella

This low-carb Lettuce Wrap Sandwich is the perfect option for lunch on the go. Paleo, gluten-free and keto friendly!
Cooking time: 0 minView recipe >>

7 of 16   eatwell101.com

Healthy Avocado Chicken Salad

This avocado chicken salad recipe is light, flavorful, and easy to make - Perfect for your next barbecue or potluck!
Cooking time: 6 minView recipe >>

8 of 16   eatwell101.com

Shrimp Avocado Corn Salad with Summer Vinaigrette

This shrimp avocado corn salad is tasty and healthy, perfect for a nourishing lunch on a hot summer day.
Cooking time: 0 minView recipe >>

9 of 16   eatwell101.com

Creamy Avocado Egg Salad with Crispy Bacon

This chunky avocado egg salad is made with simple ingredients and requires no effort. Easy, nutritious, and SO delicious!
Cooking time: 0 minView recipe >>

10 of 16   eatwell101.com

Egg Muffin Breakfast – Keto Low-Carb Cups

Low in carbs and high in protein - The perfect make-ahead breakfast for on the go.
Cooking time: 15 minView recipe >>

11 of 16   eatwell101.com

Spinach Corn + Feta Chicken Salad

This chicken salad recipe is light, delicious, and perfect for a lunch on-the-go.
Cooking time: 0 minView recipe >>

12 of 16   eatwell101.com

Garlic Ginger Shrimp Meal Prep with Quinoa and Tomato Salsa

Quick, simple and nutritious - your meal is packed for the entire week!
Cooking time: 10 minView recipe >>

13 of 16   eatwell101.com

Bacon Egg and Spinach Fried Rice

Delicious and nourishing — A quick dinner everyone will rave about.
Cooking time: 10 minView recipe >>

14 of 16   eatwell101.com

One-Pot Sausage Cauliflower Fried Rice

It's time to get rid of your takeout menus!
Cooking time: 20 minView recipe >>

15 of 16   eatwell101.com

Ham and Cheese Barley Salad

This flavor-packed barley salad is sure to keep you full until dinner.
Cooking time: 0 minView recipe >>

16 of 16   eatwell101.com

Quinoa Cucumber Mason Jar Salad

A portable, portion-control lunch you can enjoy everywhere on the go.
Cooking time: 0 minView recipe >>

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