Sugar-Free Lunch Recipe Ideas – Today we’re sharing 16 easy sugar-free lunch recipes perfect for work. All these meals are budget-friendly, easy to pack and will stay good for a couple of days. These healthy lunch ideas with no added sugar will actually keep you full until dinner, further proof that delicious, sugar-free desk lunches are possible. Enjoy!
Blackened Chicken and Avocado Salad
Crisp and full of flavor, this easy chicken salad with avocado is the easiest and healthiest meal you will ever make!
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Cheesy Chicken Fritters
If you love easy chicken recipes, these chicken fritters filled with cheese and Jalapeño are for you!
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Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice
These delicious chicken meatballs are easy to put together for the ultimate meal prep lunch.
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Broccoli Meal Prep Salad {Low-Carb / Keto}
This broccoli salad recipe is our idea of meal-prep perfection!
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How to Make a Lettuce Wrap Sandwich
This low-carb sandwich is the perfect option for lunch on the go. Paleo, gluten-free and keto friendly!
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Healthy Avocado Chicken Salad
Light, flavorful, and easy to make - Perfect for your next barbecue or potluck!
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Shrimp Avocado Corn Salad with Summer Vinaigrette
A tasty and healthy salad for a nourishing lunch on a hot summer day.
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Cheesy Bacon Egg Muffins
Low in carbs and high in protein - The perfect make-ahead breakfast for on the go.
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Creamy Avocado Egg Salad with Crispy Bacon
Easy, nutritious, and SO delicious! This chunky avocado egg salad is made with simple ingredients from your pantry and requires no effort!
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Egg Muffin Breakfast – Keto Low-Carb Cups
Low in carbs and high in protein - The perfect make-ahead breakfast for on the go.
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Spinach Corn + Feta Chicken Salad
Light, delicious, and perfect for a lunch on-the-go.
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Garlic Ginger Shrimp Meal Prep with Quinoa and Tomato Salsa
Quick, simple and nutritious - your meal is packed for the entire week!
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Bacon Egg and Spinach Fried Rice
Delicious and nourishing — A quick dinner everyone will rave about.
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One-Pot Sausage Cauliflower Fried Rice
It's time to get rid of your takeout menus!
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Ham and Cheese Barley Salad
This flavor-packed barley salad is sure to keep you full until dinner.
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Quinoa Cucumber Mason Jar Salad
A portable, portion-control lunch you can enjoy everywhere on the go.
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Did you make one of these sugar-free lunch recipes? Please share on your social media using our hashtag #eatwell101!
