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16 Sugar-Free Lunch Ideas to Pack Up for Work

by Sidney Yang – Updated Apr 24, 2021
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16 Sugar-Free Lunch Ideas to Pack Up for Work
© Eatwell101.com
16 Sugar-Free Lunch Ideas to Pack Up for Work - #sugarfree #lunch #recipes #eatwell101 - These healthy lunch ideas with no added sugar will actually keep you full until dinner.
16 Sugar-Free Lunch Ideas to Pack Up for Work - #sugarfree #lunch #recipes #eatwell101 - These healthy lunch ideas with no added sugar will actually keep you full until dinner.

Sugar-Free Lunch Recipe Ideas – Today we’re sharing 16 easy sugar-free lunch recipes perfect for work. All these meals are budget-friendly, easy to pack and will stay good for a couple of days. These healthy lunch ideas with no added sugar will actually keep you full until dinner, further proof that delicious, sugar-free desk lunches are possible. Enjoy!

Sugar-Free Lunch Recipes: 16 Lunch Ideas with No Sugar to Pack Up for Work

16 Sugar-Free Lunch Ideas to Pack Up for Work - #sugarfree #lunch #recipes #eatwell101 - These healthy lunch ideas with no added sugar will actually keep you full until dinner.

1. Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice

Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice - #recipe by #eatwell101 - https://www.eatwell101.com/chicken-meatballs-meal-prep-recipe
eatwell101.com
16 Sugar-Free Lunch Ideas to Pack Up for Work
These delicious chicken meatballs are easy to put together for the ultimate meal prep lunch.
Cooking time: 15 minView recipe >> Save to recipe box

2. Cheesy Bacon Egg Muffins

Cheesy Bacon Egg Muffins - #recipe by #eatwell101 - https://www.eatwell101.com/cheesy-bacon-egg-muffins
eatwell101.com
16 Sugar-Free Lunch Ideas to Pack Up for Work
Egg muffins are cheesy, puffy, low in carbs and high in protein. This bacon egg muffins recipe is the perfect make-ahead breakfast for on the go!
Cooking time: 15 minView recipe >> Save to recipe box

3. Healthy Avocado Chicken Salad

Healthy Avocado Chicken Salad - #recipe by #eatwell101 - https://www.eatwell101.com/healthy-avocado-chicken-salad
eatwell101.com
16 Sugar-Free Lunch Ideas to Pack Up for Work
This avocado chicken salad recipe is light, flavorful, and easy to make - Perfect Healthy salad recipe for your next barbecue or potluck!
Cooking time: 6 minView recipe >> Save to recipe box

4. Cheesy Chicken Fritters

Cheesy Chicken Fritters - #recipe by #eatwell101 - https://www.eatwell101.com/cheesy-chicken-fritters-recipe
eatwell101.com
16 Sugar-Free Lunch Ideas to Pack Up for Work
Stack these chicken fritters up in your lunch box for easy meal prep during the week!
Cooking time: 20 minView recipe >> Save to recipe box

5. Spinach Corn + Feta Chicken Salad

Spinach Corn + Feta Chicken Salad - #recipe by #eatwell101 - https://www.eatwell101.com/chicken-salad-recipe
eatwell101.com
16 Sugar-Free Lunch Ideas to Pack Up for Work
This easy chicken salad recipe is light, delicious, and perfect for a lunch on-the-go.
Cooking time: 0 minView recipe >> Save to recipe box

6. Blackened Chicken Salad with Avocado

Blackened Chicken Salad with Avocado - #recipe by #eatwell101 - https://www.eatwell101.com/blackened-chicken-avocado-salad-recipe
eatwell101.com
16 Sugar-Free Lunch Ideas to Pack Up for Work
This blackened chicken salad recipe with avocado is crisp and full of flavor - Salad with chicken is the simplest and healthiest meal you can make!
Cooking time: 15 minView recipe >> Save to recipe box

7. Broccoli Meal Prep Salad {Low-Carb / Keto}

Broccoli Meal Prep Salad {Low-Carb / Keto} - #recipe by #eatwell101 - https://www.eatwell101.com/broccoli-meal-prep-salad-recipe
eatwell101.com
16 Sugar-Free Lunch Ideas to Pack Up for Work
This broccoli salad meal prep recipe is our idea of meal-prep perfection!
Cooking time: 0 minView recipe >> Save to recipe box

8. Lettuce Wrap Sandwich with Ham, Tomato and Mozzarella

Lettuce Wrap Sandwich with Ham, Tomato and Mozzarella - #recipe by #eatwell101 - https://www.eatwell101.com/how-to-make-a-lettuce-wrap-recipe
eatwell101.com
16 Sugar-Free Lunch Ideas to Pack Up for Work
This low-carb Lettuce Wrap Sandwich is the perfect option for lunch on the go. Paleo, gluten-free and keto friendly!
Cooking time: 0 minView recipe >> Save to recipe box

9. Shrimp Avocado Corn Salad with Summer Vinaigrette

Shrimp Avocado Corn Salad with Summer Vinaigrette - #recipe by #eatwell101 - https://www.eatwell101.com/shrimp-avocado-corn-salad-recipe
eatwell101.com
16 Sugar-Free Lunch Ideas to Pack Up for Work
This shrimp avocado corn salad is tasty and healthy, perfect for a nourishing lunch on a hot summer day.
Cooking time: 0 minView recipe >> Save to recipe box

10. Creamy Avocado Egg Salad with Crispy Bacon

Creamy Avocado Egg Salad with Crispy Bacon - #recipe by #eatwell101 - https://www.eatwell101.com/avocado-egg-salad-recipe
eatwell101.com
16 Sugar-Free Lunch Ideas to Pack Up for Work
This chunky avocado egg salad is made with simple ingredients and requires no effort. Easy, nutritious, and SO delicious!
Cooking time: 0 minView recipe >> Save to recipe box

11. Egg Muffin Breakfast – Keto Low-Carb Cups

Egg Muffin Breakfast – Keto Low-Carb Cups - #recipe by #eatwell101 - https://www.eatwell101.com/keto-low-carb-breakfast-egg-muffins-recipe
eatwell101.com
16 Sugar-Free Lunch Ideas to Pack Up for Work
Low in carbs and high in protein - The perfect make-ahead breakfast for on the go.
Cooking time: 15 minView recipe >> Save to recipe box

12. Garlic Ginger Shrimp Meal Prep with Quinoa and Tomato Salsa

Garlic Ginger Shrimp Meal Prep with Quinoa and Tomato Salsa - #recipe by #eatwell101 - https://www.eatwell101.com/shrimp-meal-prep-recipe
eatwell101.com
16 Sugar-Free Lunch Ideas to Pack Up for Work
Quick, simple and nutritious - your meal is packed for the entire week!
Cooking time: 10 minView recipe >> Save to recipe box

13. Bacon Egg and Spinach Fried Rice

Bacon Egg and Spinach Fried Rice - #recipe by #eatwell101 - https://www.eatwell101.com/bacon-egg-spinach-fried-rice
eatwell101.com
16 Sugar-Free Lunch Ideas to Pack Up for Work
Delicious and nourishing — A quick dinner everyone will rave about.
Cooking time: 10 minView recipe >> Save to recipe box

14. One-Pot Sausage Cauliflower Fried Rice

One-Pot Sausage Cauliflower Fried Rice - #recipe by #eatwell101 - https://www.eatwell101.com/cauliflower-fried-rice-recipe
eatwell101.com
16 Sugar-Free Lunch Ideas to Pack Up for Work
It's time to get rid of your takeout menus!
Cooking time: 20 minView recipe >> Save to recipe box

15. Ham and Cheese Barley Salad

Ham and Cheese Barley Salad - #recipe by #eatwell101 - https://www.eatwell101.com/cheesy-barley-salad-recipe
eatwell101.com
16 Sugar-Free Lunch Ideas to Pack Up for Work
This flavor-packed barley salad is sure to keep you full until dinner.
Cooking time: 0 minView recipe >> Save to recipe box

16. Quinoa Cucumber Mason Jar Salad

Quinoa Cucumber Mason Jar Salad - #recipe by #eatwell101 - https://www.eatwell101.com/quinoa-cucumber-mason-jar-salad-recipe
eatwell101.com
16 Sugar-Free Lunch Ideas to Pack Up for Work
A portable, portion-control lunch you can enjoy everywhere on the go.
Cooking time: 0 minView recipe >> Save to recipe box

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